Showing results for "the transformations" in Biographies & Memoirs

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.

As a Stanford grad in the midst of getting her PhD in psychology, Sadhvi Sarawati was comfortable with her life. Despite years of grappling with an eating disorder and trauma from her early childhood, she felt as if she was successfully navigating her way through early adulthood. When she agreed to travel to India to appease her husband - and because she loved the food - Sadhvi would have never imagined that she would be embarking on a journey of healing and awakening.

Ron Shaich is a business visionary who has been part of building three iconic restaurant brands: Au Bon Pain, Panera Bread, and now Cava. Along the way, he developed "fast casual," a $100 billion-plus segment of the industry. Now he reveals what he learned about entrepreneurship, running large enterprises, business transformation, and life itself. He illustrates these lessons with his experiences turning a small cookie store into 2,400 restaurants with $5 billion in revenue, delivering annual investor returns of 25% over two decades, and outperforming both Starbucks and Chipotle.

Digital transformation is more important than ever now that we’re in the Fourth Industrial Revolution, where the lines between the physical, digital, and biological worlds are becoming ever more blurred. But fully 70 percent of digital transformations fail. In this book, Saldanha lays out a five-stage process for moving from digitally automating processes here and there to making digital technology the very backbone of your company. For each of these five stages, Saldanha describes two associated disciplines vital to the success of that stage.

For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.

The longtime commissioner of Major League Baseball provides an unprecedented look inside professional baseball today, focusing on how he helped bring the game into the modern age and revealing his interactions with players, managers, fellow owners, and fans nationwide.

You may know him as an NFL All-Pro or as an elite magician who made the finals of America’s Got Talent. But Jon Dorenbos says that what he does is not who he is. Who he is is someone forced, at the most tender of ages, to coach himself into turning tragedy to triumph. One morning in August 1992, when Jon was 12 years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved good-bye. Later that day, Jon heard the news: His father had murdered his mother in the family’s three-car garage.

One day, Édouard Louis finds a photograph of his mother from twenty years ago. A picture of a happy young woman, full of hopes and dreams. Growing up, Édouard only knew his mother's sadness, as she found herself trapped in the humdrum life of a housewife, and her struggles against the dominant world of men. What happened in those years since the photo was taken? Then, at the age of forty-five, his mother frees herself from this oppression. She leaves her husband and her old life behind, to start a new one in Paris.

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within", and in the process overcome its damaging influence.

Author Remi Adeleke takes listeners back to stories from his childhood as Nigerian royalty to losing his father early in life and being financially stripped of everything by the Nigerian government. He delves into being raised by a single mother in the Bronx and doesn’t shy away from the illegal activities that threatened to derail his future. Having gone through times of intense struggle, pressure, and failure, Adeleke shares his inspiring story of overcoming the odds, even when it didn’t make sense; and ultimately experiencing true personal transformation.

Through his work in plastic and reconstructive surgery, Dr. Donald Laub changed the lives of thousands of people who had been shunned by society. His influence fostered the development of three key areas in the surgical profession: pioneering and influencing international humanitarian medical missions in the developing world, being at the forefront of gender affirmation surgery for transgender people since 1968, and the education and training of more than 50 plastic and reconstructive surgeons.

Bob Dylan is the prince of self-reinvention and deflection. Whether it's the folkies of Greenwich Village, the student movement of the 1960s and 1970s, born-again Christians, the Chabad Lubavitch community, or English department postmodernists, specific intellectual and sociopolitical groups have repeatedly claimed Bob Dylan as their spokesperson. But in the words of filmmaker Todd Haynes, "The minute you try to grab hold of Dylan, he's no longer where he was."

On the day her first book came out—a new translation of Dark Night of the Soul by Saint John of the Cross—Mirabai Starr’s daughter, Jenny, was killed in a car accident. “My spiritual life began the day my daughter died,” writes Mirabai. Even with decades of spiritual practice and a deep immersion in the greatest mystical texts, she found herself utterly unprepared for “my most powerful catalyst for transformation, my fiercest and most compassionate teacher.”

Unlock the transformative power of love with Be Love Principles, where host Stacey Chillemi and guiding expert Michelle “Be Love” Phillips reveal heart‑centered practices to deepen compassion, foster authentic connections, and ignite personal growth.In each episode, you’ll learn how to:Cultivate Self‑Compassion: Guided meditations and daily rituals to heal past wounds and embrace your worthMaster Conscious Communication: Tools for active listening, empathetic dialogue, and conflict resolutionBuild Deeper Bonds: Exercises to strengthen relationships—with partners, family, and ...

The first definitive exploration of the changing role of the twenty-first-century First Lady, painting a comprehensive portrait of Jill Biden—from a White House correspondent for The New York Times.

The Race to Be Myself is an intimate exploration of Caster Semenya's many identities, told for the first time by Caster herself. In the book, Caster will detail what went on behind the scenes when she found international fame, how it felt to have her body dissected for the whole world to see. Caster will explore how the politics of race, gender, and sexuality play out at the highest levels of competitive sports and why she is determined to continue the fight for her and others right to run free.

Deborah Rudell’s world unravels when the leaders of her spiritual commune are exposed, arrested, and imprisoned for bio-terrorism and attempted murder. Crushed and adrift, she moves her family off the commune to create a sense of normalcy. But when her husband seeks an opportunity to dismantle and rebuild a derelict fifty-foot schooner, Deborah uproots their children once again and joins him in Kauai. For the next five years, she dedicates her life to restoring a boat.

When Christa Brown first spoke out about the sexual abuse she endured in her Texas childhood church, she never imagined it would expose the ethical chasm at the core of the Southern Baptist Convention: male religious leaders so focused on institutional protection that they sacrifice the safety of children. A book about speaking out and speaking up, Baptistland weaves together Christa’s revealing story of hope amid Southern patriarchy and religious fundamentalism.