Showing results for "the system" in Hygiene & Healthy Living

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.

Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...

This podcast is part of the work of the Victorian Bicultural Workers Network, facilitated by cohealth’s Bicultural Program.Through these conversations, Bicultural Workers share their communities’ experiences of mental health, wellbeing, and accessing supports. These stories are shared to help mainstream services better understand the needs, strengths, and perspectives of refugee and migrant communities, and to reflect on how they can work more effectively and safely alongside them.We acknowledge the Traditional Custodians of the land on which this podcast is recorded.

「静かなのに疲れる」と感じているあなたへ。エムズシステムが提案する、脳と心を整えるための『音環境宣言』。 質の高い睡眠や、日々のメンタルヘルスケア、自律神経のバランスに役立つ「音の空間」についてお届けします。 スピーカーの技術論ではなく、現代人が忘れかけている「深呼吸できる空間」を取り戻すためのポッドキャストです。

Did you know: · that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor...

In The Bag System podcast, Melissa C. Water demonstrates that Dissociative Identity Disorder isn’t all a tragedy and that there can be a fondness for Headmates. This stigmatized condition has been viewed with an air of psychopathy, tragedy, or fascination. While alternate identities may sound like science fiction, perhaps, just like the skin we wear, the vulnerability for the mind to break is merely human and relatable. Though, Melissa prefers to see this, not as the mind breaking, but rather, as bending, with more of us now to help each other mend."I'm dissociating into a bag of Skittles; ...

For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.

Systems in Action is an educational podcast series that examines how healthcare systems function in real clinical practice — particularly at the moments when care is most complex, fragmented, and vulnerable to breakdown. Rather than focusing solely on clinical decision-making, the series highlights the processes, workflows, communication patterns, and human factors that shape how care is actually delivered.Each episode centers on a specific aspect of Health Systems Science, using real-world examples, clinician perspectives, and reflective dialogue to make often invisible system dynamics ...

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and...

Naturally lower your blood pressure without medication and maintain a healthy heart. Make smarter choices with your food. Stay relaxed and calm and keep your blood pressure down with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

When precise environmental conditions are essential for product testing, research development, or quality assurance, Cantrol Environmental delivers high‑performance environmental chamber solutions designed to replicate specific climatic, thermal, or humidity conditions with exacting accuracy.

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life...

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system. In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness.

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

This podcast series curated by Skinner uses AI to synthesizes material drawn from publicity available sources including news sites, academic papers, government documents, technical manuals, and publicly posted videos. Each episode combines excerpts, summaries, and analysis to deliver a clear, listener-friendly presentation of the underlying public record. The podcast does not claim original investigative reporting. The podcasts are for entertainment purposes, listeners should research and verify the underlying topics for themselves

You can stop living in Perpetual Recovery Mode. Your body is not failing; it is protecting you. Here, we rebuild the biology and architecture of vitality so energy becomes your natural state again and high performers can do consequential work without burning out.

Here are some of the latest news headlines in the USA¹:- *Charlie Kirk Assassination Investigation*: The FBI is investigating the assassination of conservative activist Charlie Kirk, with suspect Tyler Robinson not cooperating. Robinson had a complex online presence, including a "furry" fixation and apparent contradictions in his digital footprint.- *Venezuela-US Conflict Escalates*: Venezuela has condemned the US for allegedly detaining a Venezuelan fishing vessel and crew for eight hours, accusing the US of provoking conflict. The Venezuelan government has also warned of potential war if US...