Fit for Life cover art

Fit for Life

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Fit for Life

By: Harvey Diamond, Marilyn Diamond
Narrated by: Noah Michael Levine, Marie Hoffman
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $26.81

Buy Now for $26.81

About this listen

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
  • The vital principles that bring you permanent weight loss and high energy
  • The Fit for Life secrets of timing and food combining that work with your natural body cycles
  • A 4-week meal plan, menus, shopping tips, and exercise
  • Delicious recipes and more.
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Physical Illness & Disease Weight Loss & Weight Control
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.