Sleep & Relaxation Music to Calm the Nervous System cover art

Sleep & Relaxation Music to Calm the Nervous System

Sleep & Relaxation Music to Calm the Nervous System

By: SOMA Sound
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About this listen

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.Copyright 2024 All rights reserved. Hygiene & Healthy Living Music Psychology Psychology & Mental Health
Episodes
  • Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds
    Aug 29 2025

    Night Bloom ~ a deep listening experience with restorative soundscapes, ambient piano and immersive nature sounds for restful sleep.

    Allow these expansive sounds to carry you on an effortless journey of deep sleep and relaxation. Sleep is a deep trust – surrendering your busy mind and tired body to be held in this safe space — enveloped by the gentle sounds of the night and at peace with the natural world. Positive dreams gently renew your spirit as the miraculous energy of the universe repairs your muscles and cells. All parts of you are integrated and accepted — free and unfolding — blooming into the vibrating night sky.

    SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey.

    Thank you for supporting SOMA Sound:

    🌙 DOWNLOAD Free Track at SOMASound.co 🌙 STREAM or Buy Nightfall Album 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

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    1 hr
  • Weightless ~ Healing Deep Sleep Music
    May 23 2025

    A healing deep sleep journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowing, beautiful clouds mute all the busyness of life below allowing the experience of space between each of your thoughts. Feeling supported, safe and serene in this world between the earth below and the infinite expansive universe above. The clouds around you are alive – transforming and breathing with you – holding you weightless as you drift into a deep and restorative sleep.

    SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey.

    Thank you for supporting SOMA Sound:

    🌙 DOWNLOAD Free Track at SOMASound.co 🌙 STREAM or Buy Nightfall Album 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    Show More Show Less
    1 hr
  • Flower Moon ~ Healing Relaxation Music & Peaceful Piano For Restorative Sleep
    May 13 2025

    Deeply relaxing ambient soundscapes, peaceful piano and calming nature sounds for deep relaxation and restorative sleep. The season of the Flower Moon brings an abundance of energy for restoration and healing – helping to release any patterns of anxiety and stress in the body. Any emotional injuries to our spirits now are invited to heal. May this music be a source of peace that you can revisit anytime.

    SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music support you on your healing journey.

    Thank you for supporting SOMA Sound:

    🌙 DOWNLOAD Free Track at SOMASound.co 🌙 STREAM or Buy Nightfall Album 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    Show More Show Less
    1 hr
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