Showing results for "the escape" in Relationships, Parenting & Personal Development

"ESCAPE - Breaking Free from a Self-Made Prison" is a stirring and deeply personal memoir that chronicles a remarkable journey of resilience, healing, and self-discovery. Diagnosed with Ehlers-Danlos Syndrome in his twenties, Tim Kaufman's life spiraled into a vortex of painkillers, alcohol, and fast food addiction, leading him to a critical juncture at over 400 pounds, riddled with chronic diseases, and near immobility.

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying her health, her emotional well-being, her world. With engaging style and wit, Going Under reveals the true story behind Seana’s lifelong battle with drink. It lays bare a confusing childhood of Scottish sailing adventures and also brutal violence from her bullying, alcoholic father.

Plunged into a nightmarish world of extreme violence, solitary confinement, gang allegiances, drugs, vindictive wardens, and regular stabbings, Paul Wood spent the next 11 years confined in some of New Zealand's toughest jails. Based on an account of his experiences he wrote while still inside, How to Escape from Prison chronicles Paul's road to redemption and a new life as a doctor of psychology, helping others strive to fulfill their potential and develop the resilience to flourish, even in adversity.

There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.

Author, coach and hypnotherapist Joe Barnes presents the journey to escaping from a purposeless life, based on society's expectations, to finding your passion and living the life you want. Inspired by the films Fight Club and The Matrix, and based on more than four years research into how history's mavericks like Martin Luther King, Galileo, Muhammad Ali and Arnold Schwarzenegger overcame the System, Joe Barnes reveals the formula for succeeding on your own terms.

Escape Plan for a Better Life is your complete guide to successfully relocating, particularly to an emerging economy, where your money stretches further and opportunities abound. Whether you're a remote worker, digital nomad, pensioner, or someone with savings, this book offers actionable insights and practical advice to help you transition to a fulfilling life elsewhere, domestically or abroad.

Your power to change one moment can create life-changing momentum. In The Magic of Momentum, international best-selling author Stephen Guise reveals how momentum works differently in our behavior and lives than it does in other areas. Behavioral momentum, however, is far more powerful than other forms of momentum. It’s not the “string of successes” we often perceive it to be. Behavioral momentum is layered and exponential because every action you take changes how your brain interprets that behavior.

What if the past didn’t have to define your future? If you grew up in a family shaped by alcoholism, dysfunction, or emotional silence, you already know how deep those wounds can go. Adult Children Decoded offers heartfelt personal stories, expert insights, & practical tools, this book guides you through childhood trauma, strained family dynamics, and the journey toward healthier relationships. Inside, you’ll learn to: Set boundaries without guilt. Communicate with clarity & empathy. Break cycles of shame, silence, & fear. Reclaim your sense of self & inner peace.

We all have things that hold us back in life, preventing us from achieving true success and happiness. Andrew Parr has written the ultimate guide to escaping, resolving and over-coming the self-imposed limitations that we all believe are true or unchangeable. When we let go of our limitations, exciting new possibilities and opportunities become available. The Real You will give you the motivation and courage you need to do this successfully.

Overthinking is real... but many of your fears are not. How do you combat an enemy that lives in your head? Look no further than this book. You come up with this great idea for a product, a project, or even just a new way to organize your files at work. You feel elated for all of two minutes before diving into a selfsabotaging spiral of panic and doubt. Here are some other scenarios that might be familiar to you. You've come up with the perfect barb for an insult delivered at a cocktail party... 20 years ago. You've also lain awake at 3 a.m., rehashing some offhand comment made by your spouse.

Breche aus deinem Verstand aus! Du verbringst viel zu viel Zeit in deinen Gedanken, malst dir die schlimmsten Szenarien aus und bist dazu auch noch viel zu kritisch zu dir selbst? Kommt dir das bekannt vor? Dann bist du genau richtig bei "ESCAPE | Break Out Your Mind". Ich beschäftige mich seit mehreren Jahren mit der Psychologie, dem Unterbewusstsein, NLP und vielen anderen Themen, die mir eine andere Perspektive auf das Leben gegeben haben. Ich teile meine Learnings mit dir - unzensiert und werde auch mit einigen Gästen über diese Dinge sprechen Legen wir also direkt gemeinsam los...

In the legal world there is a combination fo forces that feed a corrupt and suffocating legal landscape for attorneys.Law schools, law professors, judges and even the firms themselves for whom you work create system, the matrix if you will, that is nothing like what you thought when you passed the bar exam. The purpose of this podcast is to help you escape this legal matrix. Leading you out of the proverbial desert to be free the bondage of the matrix.Hosted by Bryce D. Neier, attorney at law, with over 30 years of experience in the trenches of civil and criminal litigation at the state, ...

On this podcast I'll be sharing topics mostly related to personal development based on the rules & laws of life. I want to help people who aren't fully satisfied with their lives and who want more from life.If you experience lack in your life, whether financial, emotional, in relationships, or just struggling with emotional stuff that's affecting your life, then this podcast could potentially help you out. I've managed to overcome some pretty tough situations & experiences, and it's purely been possible because of all the content I've consumed over the years, and that's what I'd like to give ...

Do you feel like you're not living up to your potential, and that your thoughts are holding you back from achieving your goals? You're not alone. Millions of people struggle with negative thought patterns and self-sabotaging behaviors that prevent them from reaching their full potential. The pain of being stuck is real—it's the feeling of disappointment, frustration, and regret that comes from not living the life you truly want. But what if you could break free from these patterns and unlock the door to lasting success? This book shows you how to do just that.

Feeling trapped in a world of endless distractions? Drowning in notifications and struggling to focus on what truly matters? "Dopamine Unplugged | Escape the Distraction Trap" is here to help you reclaim your attention and rediscover the joy of deep, focused work. We'll explore the science behind addiction and distraction, providing practical strategies and mindfulness techniques to break free from the digital chains that bind you. Through insightful conversations, actionable tips, and inspiring stories, this podcast will guide you on a journey to: * **Understand your dopamine triggers:** ...

Matthew Ferry presents his rapid enlightenment process inside his new book Quiet Mind Epic Life. Enlightenment is not a place. It’s not a destination. It’s a state. It’s a point of view. Enlightenment is a contextual framework that makes living an epic life possible. Let me give you my definition of enlightenment so you understand our end game together. Enlightenment is the recognition that the source of life within you is also the source of life in everyone and everything. We are all one thing expressing itself with infinite variety.

Unlock the secrets to lasting health by breaking free from over-medication and the corporate-driven healthcare system. This book reveals how to naturally strengthen your body’s immunity, optimize your gut health, and rebuild your health from the ground up—challenging the lies we've been taught and empowering you to take control of your wellness without relying on quick fixes.

Jeder darf ein freies und selbstbestimmtes Leben führen, ganz nach den Vorschriften, die er selbst festlegt. Doch wie geht das eigentlich? Wie entkommt man einem Leben, das von gesellschaftlichen Zwängen und konventionellen Normen geprägt ist? Und wie findet man zu einem Leben, das einen wirklich glücklich macht und erfüllt? Um die Welt zu bereisen, geografisch und finanziell frei zu sein, und mit ihrer Leidenschaft online Geld zu verdienen - all das haben sich Anika und Tayler Schweigert ermöglicht.

Covering: Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma | PTSD | C-PTSD | Trauma Recovery | Emotional and Psychological AbuseWelcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from the confusion, fear, and isolation that abuse creates. Home should be the safest place, but for many...

In the tradition of Alison Bechdel’s Fun Home and George Hodgman’s Bettyville, Fremont writes with wit and candor about growing up in a household held together by a powerful glue: secrets. Her parents, profoundly affected by their memories of the Holocaust, pass on, to both Helen and her older sister a zealous determination to protect themselves from what they see as danger from the outside world.