Showing results for "nature" in Diets, Nutrition & Healthy Eating

Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

Are you tired of relying on pharmaceuticals and looking for natural, effective ways to improve your family's health? Searching for safe, natural solutions to reduce stress and enhance well-being without adding more to your busy schedule? Dreaming of a more holistic, natural lifestyle to share the benefits of herbal remedies with your loved ones? If you answered YES, then keep reading to unlock the secrets of natural healing! In today’s hectic world, it’s easy to feel disconnected from nature and overwhelmed by modern medicine.

Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.

A thoughtful and compelling case for the power and potential of natural medicine to heal the human body, from best-selling author Dr Andreas Michalsen. This illuminating book has the power to transform your health and change your life. We are living longer than ever before, but our prolonged lives have come at a price: a rise in chronic diseases like digestive disorders, high blood pressure, heart disease, arthritis and cancer. These diseases pose a challenge to conventional medicine, which controls symptoms but doesn't address the underlying cause.

If you think eating less, skipping meals, drinking fruit juices and protein drinks, and eating non-fat foods is the way to a healthy, slender new you, think again. What if I told you that your favorite fruit could be contributing to your growing waistline and putting you at risk for diabetes and heart disease? Did you know that what you eat can affect your energy, your memory, your mood, and even how you think? Certain foods can even make a child behave poorly and lose focus in school.

Esiste un cibo che è allo stesso tempo gentile con il corpo e con il pianeta. È un cibo intelligente, adatto all’Antropocene, l’epoca in cui viviamo e dove sono gli esseri umani a influenzare gli eventi della natura. Il cibo che ci salverà, il nuovo libro di Eliana Liotta, dimostra quanto sia indispensabile una svolta ecologica a tavola per aiutare la terra e la salute. Per salvare l’ambiente non basta più andare in giro in bici, comprare un’auto ibrida e ricordarsi di spegnere le luci. Non è sufficiente pensare solo a petrolio e carbone.

Este libro contiene información detallada y un sinfín de argumentos para responder a todas esas preguntas sobre veganismo que seguramente te haga todo tu entorno si le dices que has decidido sumarte a este movimiento a favor de los animales.

Today, Americans eat processed foods from the supermarket, or foods from fast food restaurants we drive by on the way home. We used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fiber right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time.

For første gang er der en dansk bog, der klart forklarer, hvordan du kan bruge verdens ældste helbredende system, ayurveda, og dets principper til at synkronisere dig med naturen og opnå balance i en moderne verden. Bogen guider dig gennem døgnets energi og foreslår gode vaner, fra du slår øjnene op til du går i seng. Du lærer blandt andet, hvordan du kan spise efter din natur, bruge åndedræt og meditation til en mere effektiv pause end en lur, og hvordan aromaterapi kan få din hjerne og dit sind til at slappe af efter en stressende dag.

Honey and health - they go hand in hand. The audiobook brings in the foreground the multiple benefits of honey. Nature's gold stands out because of its multiple therapeutic characteristics, in particular the antioxidant, anti-inflammatory, and anti-microbial features. These properties play a significant role in preventing aging and averting and treating degenerative as well as chronic conditions, such as cardio-vascular and pulmonary diseases.

Your guide to discovering natural herbal remedies for your everyday needs. The power of nature has been used to heal for thousands of years. Learn what you need to know and take advantage of the wealth of information available in this book. The information is the book is for informational purposes only and is not intended to prevent, cure, or diagnose any disease.

Follow Bob David Miramar as he explores the benefits of the whole food diet and discusses how to start transitioning into one without fuss or worry. Counting calories may be necessary to reach a so-called "perfect" weight, but all you need to start feeling stronger, younger, and healthier is a fresh approach with a sustainable diet.

"Grüntee gilt als das "gesündeste Getränk der Welt". Wissenschaftlichen Forschungen zufolge kann Grüntee mit seinem hohen Anteil an Antioxidantien vor Krebs und Herzerkrankungen schützen, den Blutzucker senken, Darmentzündungen reduzieren, Karies vorbeugen und die Entgiftungsprozesse im Körper unterstützen.

You have a guide at your fingertips that will teach you how to use essential oils. Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health. You also have an extensive guide to learning how and why you should be using essential oils.

Get diet help and create healthy habits for weight loss with affirmations! Diets can be hard to stick too, but these affirmations can help. These affirmations are highly effective and a wonderful way to help you stick to your diet plan, help you eat healthier, and help you lose weight faster.

Want a faster way to lose weight? Affirmations have been proven to be highly effective and a fast way to boost confidence, help you lose weight, and transform your life. In this audiobook, six soothing nature sounds help your body and mind deeply relax, so that you can get the most out of your affirmations. These positive affirmations are approximately 20-30 minutes, with six different nature sound backgrounds you can choose from to create a unique listening experience.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

Lose weight naturally and create body confidence! Get motivated to exercise and create healthy eating habits with affirmations. These affirmations are highly effective and a wonderful way to help you create habits for weight loss success and boost your confidence and self-esteem. Get diet help and exercise motivation now!