Showing results for "make it" in Health & Wellness

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime. 

In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.

Celebrity coach and speaker Tony A. Gaskins shares proven principles—gleaned from real life failures and successes—for building and sustaining a healthy relationship in today’s times. Tony A. Gaskin’s appearance on The Oprah Winfrey Show launched his career as a life coach and...

This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut). CeCé Telfer is a warrior. She has contended with transphobia on and off the track since childhood...

Life doesn’t always go according to plan—but that doesn’t mean you can’t keep moving forward.Make It Happen with Coach Kelly Kleckner is a podcast about growing through challenges, creating lasting habits, and living with purpose. As a life and wellness coach, Kelly shares honest stories and practical encouragement drawn from her personal journey, including her experiences with grief, career changes, accomplishments, setbacks, and personal growth.You’ll also hear inspiring conversations with guests who have overcome obstacles, pursued meaningful goals, and found their own ways to ...

Why do we fall for the wrong people? Why do we overthink? Why do we keep repeating the same patterns? Welcome to Make It Make Sense - a psychology podcast that helps you understand yourself and the people around you. From relationships and dating to emotions, confidence, anxiety, habits, friendships, and everyday human behaviour, each episode breaks down complex psychology into simple, practical conversations backed by science. You'll find something here that stays with you long after the episode ends because life makes more sense when people do.

Healthcare doesn’t need more talk. It needs action. What if we could reduce the cost of healthcare by a third of what we spend today — without lowering the quality of care? Dr. Robert Groves believes we can. And on Make It So, he’s done waiting for someone else to figure it out.

Welcome to the Make It Enuf Podcast! We’re Sheena Williams and Monique Doughty, two close friends who are : nursing influencers, single mothers of boys, and Aries with over 300,000 followers combined. In this podcast, we dive into our journeys through motherhood, nursing, dating, influencer life and FAITH. Friends for over four years, we share candid, authentic conversations about the challenges and triumphs of balancing it all. We talk about raising boys, navigating careers, relationships, and spiritual growth—always staying true to our values of being real, inspiring, and accountable. ...

In 2009, Jim Denning was left for dead - not only by his own mindset, but by the medical community that had thrown in the towel and told him to go home and resign himself to a life of struggle, suicidal tendencies, depression, anxiety, and more. However, through his faith in God and his self-determination, Jim essentially hacked his body, mind, and spirit - and chose life.

Welcome to my podcast Make It Happen Today. Do you want to better yourself, live the life of your dreams and be the best version of you? Does it sometimes feel like everyone else is living their best life? During Make it Happen Today episodes, I will talk about my own experiences, how I achieve a positive mindset, and when on the times I haven't, what held me back to what has propelled me forward. I have guest speakers covering depression, building a business from scratch, vision boards and much much more. I believe anyone can take a step towards leading their best life so tune in every ...

The Make it Conscious sister podcast, Inner Work Exercises, is your space for guided practice in active imagination, which Marie-Louise von Franz called the most powerful tool in Jungian psychology. You will also find shadow work, meditation, and emotional integration exercises. Hope and strength to you in the work. Max

Don't let another opportunity pass you by because you were too nervous, afraid, or shy. Gain the foundation you need to be successful and reach newer heights of confidence. What you gain from Fake It to Make It applies on all fronts—whether you are looking to walk into your next meeting with your head held high or looking for that boost of confidence to meet new people, this book has it all. Start the journey toward a more confident and better you today!

Make it Make Sense: Understanding the Fitness Journey is a podcast for everyone, from beginners to seasoned athletes. Hosted by pro men's physique athlete and experienced fitness coach Frank, the show explores all aspects of fitness—physical, mental, and emotional. With candid conversations, practical advice, and insights from across the fitness spectrum, this podcast is designed to inspire, inform, and empower all demographics on their unique fitness journeys.

This book shows you in simple, easy steps how to learn about the methods and tools that futurists use (very successfully) in large businesses around the world and how you can use the same methods (even more successfully) in your own life, career, or business. Learn about scenarios and how to use them to explore your future. Learn how to develop a vision of your future for the next 10 years and for the rest of your life. Learn how to create strategies and plans to achieve your vision of your future.

Surrender to deep sleep immediately with a hypnotic stream of deliberate monotony designed to cure insomnia. When racing thoughts keep you awake, this engineered sleep aid provides the ultimate verbal screensaver for a busy mind. Instead of stimulating plots, experience a soothing descent into...

Join Niccara, host of ...But Make It Books features candid conversations with authors, bookstore owners, and literary figures—bookishly healing through life, one story at a time. Explore the creativity and passion behind the books and people shaping the literary world. Because everything's better when you make it books.

If you feel stuck, overwhelmed, or drained by life’s constant pressure to keep up, this audiobook will help you break through — one simple, practical step at a time.

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com