Showing results for "make it" in Health & Wellness

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?

In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime. 

Celebrity coach and speaker Tony A. Gaskins shares proven principles—gleaned from real life failures and successes—for building and sustaining a healthy relationship in today’s times. Tony A. Gaskin’s appearance on The Oprah Winfrey Show launched his career as a life coach and...

Welcome to the Make It Enuf Podcast! We’re Sheena Williams and Monique Doughty, two close friends who are : nursing influencers, single mothers of boys, and Aries with over 300,000 followers combined. In this podcast, we dive into our journeys through motherhood, nursing, dating, influencer life and FAITH. Friends for over four years, we share candid, authentic conversations about the challenges and triumphs of balancing it all. We talk about raising boys, navigating careers, relationships, and spiritual growth—always staying true to our values of being real, inspiring, and accountable. ...

A podcast about healing, identity, mental health, and becoming who you are.

Make It You is the podcast for ambitious professionals and entrepreneurs who are ready to align who they are with who they’re becoming.Hosted by Tannya Bernadette — Founder & CEO of The Closet Edit, a Seattle-based luxury personal styling agency serving clients nationwide — this show explores the intersection of personal style, leadership, identity, and visibility.With over 17 years in business and features in Real Simple, KOMO 4, Seattle Magazine, Bustle, and Buy Side WSJ, Tannya brings real-world experience to conversations about confidence, reinvention, and building a life that feels ...

In 2009, Jim Denning was left for dead - not only by his own mindset, but by the medical community that had thrown in the towel and told him to go home and resign himself to a life of struggle, suicidal tendencies, depression, anxiety, and more. However, through his faith in God and his self-determination, Jim essentially hacked his body, mind, and spirit - and chose life.

Welcome back to the express train through life's absolutely craziest adventures! Hosts Rocco and Sabrina return for a Season Two that is raw, real, and dangerously unedited. Last season was the warm-up. This season, we’re strapping in for the fire. Expect gut-busting anecdotes and heart-pounding sagas as we dive deeper than ever into love, relationships, and all the messy, juicy stuff in between. (🚨 Official Warning 🚨) We are pushing the boundaries and removing the filters. You will laugh, you will gasp, and you will definitely be blushing. Our line-up of guests is ready to share ...

Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pandemic. Join us as we explore ownership, being female leaders in a male dominated field, performance ...

Welcome to my podcast Make It Happen Today. Do you want to better yourself, live the life of your dreams and be the best version of you? Does it sometimes feel like everyone else is living their best life? During Make it Happen Today episodes, I will talk about my own experiences, how I achieve a positive mindset, and when on the times I haven't, what held me back to what has propelled me forward. I have guest speakers covering depression, building a business from scratch, vision boards and much much more. I believe anyone can take a step towards leading their best life so tune in every ...

"Healing, but Make It Dark" dives into the messy, raw, and often uncomfortable side of growth. This isn’t your typical feel-good self-help podcast — it’s where shadows get a seat at the table. Through unfiltered conversations, personal reckonings, and a touch of dark humor, we explore what it really means to heal when the light isn’t always easy to find.

“Welcome to ‘Healing, But Make It Funny’—the podcast where we turn life’s messiest struggles into laugh-out-loud moments. Get ready to heal with a side of humor, because here we believe that a good laugh is just as therapeutic as a good cry.”

This is a podcast about healing, dating, friendship, and figuring life out in real time — with humor, honesty, and a little bit of delusion (for balance).Hosted by two best friends navigating modern womanhood, this show dives into relationships, breakups, red flags, self-worth, therapy breakthroughs, and the messy middle between who you were and who you’re becoming. We talk dating stories, emotional growth, boundaries, intuition, and the lessons you only learn the hard way — all while keeping it relatable, unfiltered, and funny.Some episodes will feel like a deep exhale. Others will feel...

Make it Make Sense: Understanding the Fitness Journey is a podcast for everyone, from beginners to seasoned athletes. Hosted by pro men's physique athlete and experienced fitness coach Frank, the show explores all aspects of fitness—physical, mental, and emotional. With candid conversations, practical advice, and insights from across the fitness spectrum, this podcast is designed to inspire, inform, and empower all demographics on their unique fitness journeys.

Join Niccara, host of ...But Make It Books features candid conversations with authors, bookstore owners, and literary figures—bookishly healing through life, one story at a time. Explore the creativity and passion behind the books and people shaping the literary world. Because everything's better when you make it books.

Ever wonder how to make every day count? Well Jennifer and Phil want to inspire people to triumph through hard seasons, adversity or just everyday life and motivate them to live every day "MAKING It Count".

Join us on Substack. These scientifically proven tips will help you live long and prosper beyond your wildest dreams.

Let’s TALK ABOUT MENTAL HEALTH and make sense of this crazy, stressful world