• Make it Conscious - Inner Work Exercises

  • By: Max Chegwyn
  • Podcast
Make it Conscious - Inner Work Exercises cover art

Make it Conscious - Inner Work Exercises

By: Max Chegwyn
  • Summary

  • Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
    Max Chegwyn
    Show More Show Less
Episodes
  • Anima Integration - Guided Active Imagination Exercise
    May 3 2024

    The Anima is the archetype of the feminine principle, which exists in every human being. It represents our model of women and is based in both personal experience and rooted in our collective experiences of the feminine and of woman going back hundreds of thousands of years if not longer.


    The Anima is naturally more unconscious in men, as a matter of definition, whereas for women it would be the Animus which is more unconscious. Anyone can benefit from developing a relationship with the Anima. For women you may wish to emphasise working with the Animus, but you can certainly still benefit from doing this exercise.


    The Anima is therefore a conduit to qualities we usually associate with the feminine such as emotion, intuition, sensation, nurturing qualities, all of which are just as vital to existence as masculine qualities. Working with the Anima is not about integrating the entire archetype, because that would be impossible, but deepening a relationship with it. So it's not about becoming more feminine per se, but developing our relationship to this part of the psyche, which will naturally transfer over into our relationships with women in our life and feminine qualities, and allow us to see them as they really are, unencumbered by Anima projection and our own unconscious or unquestioned assumptions about everything that entails.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    Show More Show Less
    28 mins
  • Six of Disks - Tarot Active Imagination - Cultivate Generosity & Financial Management
    May 1 2024

    The Six of Disks or Pentacles represents payoff, rewards from business or enterprise, flourishing periods, and sound investments. In this exercise, we will use active imagination to help you integrate the wisdom of the Six of Disks and gain insights into your inner world, particularly in areas related to success, financial management, and gratitude. The Six of Disks is associated with the second decan of Taurus. Hence this exercise goes live on the 1st May.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    Show More Show Less
    16 mins
  • The Hierophant - Active Imagination - Connect with Tradition and Mentorship
    Apr 27 2024

    The Hierophant is a symbol of spiritual guidance, mentorship, and the pursuit of knowledge. It represents the wisdom of tradition, the power of institutions, the importance of structure and order in our lives, as well as the connection between spiritual principles and everyday living. In this exercise inspired by the Hierophant tarot card, we will use active imagination to help you integrate the wisdom of the Hierophant and gain insights into your inner world. Notice how completing this exercise changes your relationship with spirituality, mentorship, and organisation. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.



    ----------

    Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/


    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf


    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/


    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/


    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa


    Make It Conscious Blog: https://makeitconscious.com/blog/


    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    music provided by CoolTones, from Pond5

    Show More Show Less
    16 mins

More from the same

What listeners say about Make it Conscious - Inner Work Exercises

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.