Showing results for "life" in Post-Traumatic Stress Disorders
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall16
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Performance13
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Story13
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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not sure what to say
- By Gen on 07-06-2025
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 31-12-2024
- Language: English
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$33.99 or free with 30-day trial
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
- New Horizons in Therapy
- By: A. T. W.
- Narrated by: Lisa Negrón
- Length: 3 hrs and 51 mins
- Unabridged
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Overall6
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Performance4
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Story3
Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.
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Spectacularly Crafted Resource
- By Anonymous on 08-07-2022
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
- New Horizons in Therapy
- Narrated by: Lisa Negrón
- Length: 3 hrs and 51 mins
- Release date: 15-08-2019
- Language: English
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$16.99 or free with 30-day trial
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4
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Performance4
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Story4
Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...
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So Helpful
- By Anonymous on 12-03-2025
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 01-10-2024
- Language: English
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$21.99 or free with 30-day trial
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- By: Natalie Lue
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4
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Performance4
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Story4
Read by the author. Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...
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Narration is annoying
- By Ella Mee on 14-10-2024
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Release date: 10-01-2023
- Language: English
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$26.99 or free with 30-day trial
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- By: MaryCatherine McDonald PhD
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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Story1
With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Release date: 18-03-2023
- Language: English
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$20.99 or free with 30-day trial
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- By: Jasmin Lee Cori, Robert Scaer - introduction MD MD
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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Overall8
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Performance6
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Story6
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to...
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Release date: 13-03-2018
- Language: English
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$26.99 or free with 30-day trial
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Healing from Trauma
- Reclaiming Your Life
- By: Mazdak Ebrahimi
- Narrated by: Richard Wray
- Length: 7 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Healing From Trauma: Reclaiming Your Life by Mazdak Ebrahimi is an essential guide for anyone seeking to understand and overcome the profound effects of trauma. This transformative book delves into the complexities of trauma, offering listeners both a deep understanding of their experiences and practical strategies for healing.
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Healing from Trauma
- Reclaiming Your Life
- Narrated by: Richard Wray
- Length: 7 hrs and 20 mins
- Release date: 11-07-2025
- Language: English
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$9.99 or free with 30-day trial
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Preparation for the Next Life
- By: Atticus Lish
- Narrated by: Robertson Dean
- Length: 15 hrs and 7 mins
- Unabridged
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Overall9
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Performance9
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Story9
Zou Lei, orphan of the desert, migrates to work in America and finds herself slaving in New York's kitchens. She falls in love with a young man whose heart has been broken in another desert. A new life may be possible if together they can survive homelessness, lockup, and the young man's nightmares, which may be more prophecy than madness.
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Preparation for the Next Life
- Narrated by: Robertson Dean
- Length: 15 hrs and 7 mins
- Release date: 14-04-2015
- Language: English
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$33.99 or free with 30-day trial
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Anonymous Male
- A Life Among Spies
- By: Christopher Whitcomb
- Narrated by: Christopher Whitcomb
- Length: 10 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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A no-holds-barred memoir about identity, from a former Hostage Rescue Team sniper who left the FBI on 9/11 only to lose himself, moving deeper into a world of spies. “Imagine if Hunter S. Thompson had been a CIA asset. That’s one way to describe Anonymous Male, whose author, Christopher...
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Anonymous Male
- A Life Among Spies
- Narrated by: Christopher Whitcomb
- Length: 10 hrs and 46 mins
- Release date: 19-08-2025
- Language: English
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$26.99 or free with 30-day trial
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- By: Eugene Lipov MD, Jamie Mustard, Holly Lorincz
- Narrated by: Kent Klineman
- Length: 8 hrs and 28 mins
- Unabridged
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Overall3
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Performance3
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Story3
Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment.
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good read
- By mr john f newton on 06-09-2024
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The Invisible Machine
- The Startling Truth About Trauma and the Scientific Breakthrough That Can Transform Your Life
- Narrated by: Kent Klineman
- Length: 8 hrs and 28 mins
- Release date: 16-05-2023
- Language: English
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$19.99 or free with 30-day trial
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Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- By: Michael Rosen
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Unabridged
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Overall3
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Performance2
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Story2
In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy. In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery.
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Loved This Book & Michael's WISE Words!
- By Denwise on 10-04-2024
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Getting Better
- Life Lessons on Going Under, Getting Over It, and Getting Through It
- Narrated by: Michael Rosen
- Length: 6 hrs and 18 mins
- Release date: 02-02-2023
- Language: English
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$21.99 or free with 30-day trial
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- By: Emmy Brunner
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Unabridged
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Overall4
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Performance3
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Story2
Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself.
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Release date: 20-05-2021
- Language: English
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$16.99 or free with 30-day trial
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- By: Travis Mills
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Story1
A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life. Thousands have been wounded in the wars in Iraq and...
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
- Release date: 07-11-2023
- Language: English
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$20.99 or free with 30-day trial
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The Habit of Noticing
- Using Creativity to Make a Life (and a Living)
- By: Darden Smith
- Narrated by: Darden Smith
- Length: 1 hr and 59 mins
- Unabridged
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Overall0
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The concept of work-life balance is anything but foreign in today's hyperconnected society. But what if finding the elusive balance lies not in tuning out but instead bringing one more key element into our lives? In his new book The Habit of Noticing: Using Creativity to Make a Life (and a Living), Austin-based singer-songwriter Darden Smith says the secret lies in embracing and using your creativity every day.
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The Habit of Noticing
- Using Creativity to Make a Life (and a Living)
- Narrated by: Darden Smith
- Length: 1 hr and 59 mins
- Release date: 14-09-2018
- Language: English
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$9.99 or free with 30-day trial
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- By: Holly Richmond PhD, Alexandra H. Solomon - foreword
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
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Great content but sounds like Siri is reading.
- By Tamzin Rasmussen on 27-05-2023
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Release date: 10-05-2022
- Language: English
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$21.99 or free with 30-day trial
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Better Broken
- The Hidden Advantage of a Challenging Life
- By: Sean J. Rogers
- Narrated by: Sean J. Rogers
- Length: 4 hrs and 41 mins
- Unabridged
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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Better Broken
- The Hidden Advantage of a Challenging Life
- Narrated by: Sean J. Rogers
- Length: 4 hrs and 41 mins
- Release date: 09-01-2024
- Language: English
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$16.99 or free with 30-day trial
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Psychedelic Therapy
- A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life
- By: Will Van Derveer, Keith Kurlander
- Narrated by: Will Van Derveer, Keith Kurlander
- Length: 8 hrs
- Unabridged
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Overall0
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Is traditional mental health care failing you or those you love? This comprehensive guide from integrative health experts Keith Kurlander, MA, and Will Van Derveer, MD, reveals how psychedelic therapy addresses deep-rooted trauma and offers hope for creating a life of balance, resilience, and meaning.
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Psychedelic Therapy
- A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life
- Narrated by: Will Van Derveer, Keith Kurlander
- Length: 8 hrs
- Release date: 03-03-2026
- Language: English
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$24.99 or free with 30-day trial
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Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- By: Kimberly Haar LPC LMFT
- Narrated by: Kimberly Haar
- Length: 6 hrs and 39 mins
- Unabridged
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No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep. In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing.
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Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- Narrated by: Kimberly Haar
- Length: 6 hrs and 39 mins
- Release date: 03-06-2025
- Language: English
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$19.99 or free with 30-day trial
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- By: Anna Kress PsyD
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Must Listen for Trauma Survivors
- By Amazon Customer on 16-11-2024
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrated by: Jen Jayden
- Length: 6 hrs and 34 mins
- Release date: 09-07-2024
- Language: English
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$21.99 or free with 30-day trial
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Surviving Self-Inflicted Wounds
- A Deputy's Life of Redemption
- By: John Kelly
- Narrated by: John Kelly
- Length: 4 hrs and 54 mins
- Unabridged
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What happens when you're the threat? Sergeant John Kelly discovered during his thirty-year career in law enforcement that the biggest threat to his own survival wasn't the multiple attempts on his life, but came from within. When facing external dangers, risks are mitigated, intelligence is gathered, and a plan is devised to address the threat. But when everyone turns to you for answers, and there's nothing left but pain and despair, sometimes heroes need help!
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Surviving Self-Inflicted Wounds
- A Deputy's Life of Redemption
- Narrated by: John Kelly
- Length: 4 hrs and 54 mins
- Release date: 03-11-2025
- Language: English
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$16.99 or free with 30-day trial
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