Try free for 30 days
-
Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $21.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
-
-
what an incredible human being
- By Anonymous User on 18-08-2023
-
About Face
- By: Colonel David H. Hackworth US Army Ret., Julie Sherman
- Narrated by: John Pruden
- Length: 40 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
From age 15 to 40, David Hackworth devoted himself to the US Army and fast became a living legend. In 1971, however, he appeared on television to decry the doomed war effort in Vietnam. With About Face, he has written what many Vietnam veterans have called the most important book of their generation.
-
-
Leadership....in 40 short hours.
- By Kindle Customer on 18-05-2020
-
Mother of God
- An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon
- By: Paul Rosolie
- Narrated by: Jonathan Yen
- Length: 11 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
-
-
wonderful book displaying true nature
- By Anonymous User on 21-01-2024
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
-
Skip this one
- By Catherine on 15-01-2024
-
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
-
-
Simple and powerful
- By Anonymous User on 11-01-2024
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
Objective Secure
- The Battle-Tested Guide to Goal Achievement
- By: Nick Lavery
- Narrated by: Nick Lavery, Eric Elam
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
-
-
what an incredible human being
- By Anonymous User on 18-08-2023
-
About Face
- By: Colonel David H. Hackworth US Army Ret., Julie Sherman
- Narrated by: John Pruden
- Length: 40 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
From age 15 to 40, David Hackworth devoted himself to the US Army and fast became a living legend. In 1971, however, he appeared on television to decry the doomed war effort in Vietnam. With About Face, he has written what many Vietnam veterans have called the most important book of their generation.
-
-
Leadership....in 40 short hours.
- By Kindle Customer on 18-05-2020
-
Mother of God
- An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon
- By: Paul Rosolie
- Narrated by: Jonathan Yen
- Length: 11 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
-
-
wonderful book displaying true nature
- By Anonymous User on 21-01-2024
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
-
Skip this one
- By Catherine on 15-01-2024
-
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
-
-
Simple and powerful
- By Anonymous User on 11-01-2024
Publisher's Summary
A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life.
Thousands have been wounded in the wars in Iraq and Afghanistan, five have survived quadruple amputee injuries, and retired United States Army Staff Sergeant Travis Mills is one of them. Since an IED in Afghanistan exploded back in April 2012 and changed the course of his life, Mills became an advocate for veterans and amputees, helping them through his foundation, The Travis Mills Foundation. His foundation helps veterans and their families coping with physical injuries, and offers a program called Warrior PATHH for combat veterans and first responders suffering from post-traumatic stress.
In Bounce Back, Mills introduces the twelve principles that helped him through tough times—and allowed him to continue to be a dedicated family man, husband and father to two amazing children—including steps like That Dog Don't Hunt (stop torturing yourself and stop asking "why"), Take Five (make the time to feel grateful for what you have), and Swim with the Sharks, Walk with the Horses (make fear your friend). Anyone can use these principles to change their life, since everyone experiences life changing events and potential trauma, whether it’s dealing with the repercussions of an act of violence or abuse, economic struggles, divorce, or a serious illness. Mills's message—that we cannot control what happens to us in life, and we can only focus on how we react and move forward—will inspire survivors from all walks of life. And with Mills's trademark humor, relatable stories, and science-backed methods, Bounce Back will help anyone ready to begin their journey towards healing by confronting trauma, understanding their emotions, and taking back control of their lives.