Showing results for "awakenings" in Emotions

Awakening Wonder is your heartfelt and practical guide to rediscovering your innate capacity for presence, joy, and deep connection by nurturing your "childlike heart." This isn't about becoming immature; it's about reclaiming powerful qualities like openness, curiosity, sensory richness, and profound appreciation for the here and now.

Awaken your energy. Reclaim your power. Heal from the inside out. What if everything you needed to heal, expand and align already lived within you? What if your energy - your life force - is the key to your emotional, physical, and spiritual well-being? In Awakening Your Energy, Kendel Barber gently guides you on a journey back to yourself.

Empaths are Clairsentients/Sensitives, absorbing energy and emotions of others until having the tools to do otherwise. Using specific tools, the negativity of others becomes peripheral like background noise. It's a game changer!

Angela Clement offers compassionate guidance through the raw, complex emotions of grief, helping you find a path toward healing and renewal. With practical exercises, journal prompts, and spiritual insights, Awakening Through Grief will support you in processing your emotions, exploring energy healing techniques, and rediscovering joy and purpose in life. By the end of the book, you will see that healing after loss is possible and can lead to a life filled with renewed meaning and purpose.

A large part of the population is struggling with their health and wellness. They are experiencing an array of symptoms from light to chronic health issues, depression, and anxiety. And it feels awful, it feels as if your body is failing you somehow. But what if these health issues do not stem from your physical body?

Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price. So many of us are skating on the surface of our true nature, our natural rhythm. We “hold it together” in rigidity and inflexibility until we fall apart, forever the servant of the ego and mind at the expense of who we really are, and what it really means to be human.

Emotional intelligence is a profound and transformative concept that serves as a cornerstone for personal growth and self-discovery. At its essence, emotional intelligence involves the ability to recognize, understand, and manage our emotions while also being attuned to the feelings of others.

Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it. This unchecked exposure can result in disorienting mood swings or simply having a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath’s worst enemy: the narcissist.

This audiobook will show you how to turn a midlife crisis into a time period of self-discovery, a chance to gather your strengths and to rise up to become the woman you were always meant to be.