Showing results for "alan" in Psychology & Mental Health
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Conversation With Alanis Morissette
- By: Alanis Morissette
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'Conversation with Alanis Morissette' features conversations with different highly reputable teachers, authors and leaders from different philosophies and of different psychological/neurobiological/developmental models and backgrounds, all with an eye toward healing and wholeness and recovery. Each podcast focuses on the area of expertise and jurisdiction of the interviewee. With Alanis having an in-depth knowledge of them and their work, the conversations will touch on and dive deeply into topics that move the guest and Alanis herself toward philosophizing in real time, as well as illuminate ...
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Upfront & Straightforward with Alan Roger Currie
- By: Alan Roger Currie
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This show emphasizes discussions related to the lifestyles of socially active and progressive singles; dating and relationships; sex and seduction; and overall self-improvement
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
- By: Charlotte Haggie | Inspired by Brene Brown Professor Marc Brackett and Dr Alan Watkins and
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Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more. Hey, I’m Charlotte - a personal ...
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Hidden Dimensions
- The Unification of Physics and Consciousness
- By: B. Alan Wallace
- Narrated by: Stow Lovejoy
- Length: 6 hrs and 27 mins
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Bridging the gap between the world of science and the realm of the spiritual, Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physics and philosophers with the time-honored meditative traditions of Buddhism.
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Hidden Dimensions
- The Unification of Physics and Consciousness
- Narrated by: Stow Lovejoy
- Length: 6 hrs and 27 mins
- Release date: 15-10-2008
- Language: English
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Clear, Concise and Invaluable
- By N on 13-05-2016
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-2016
- Language: English
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On Getting Out of Bed
- The Burden and Gift of Living
- By: Alan Noble
- Narrated by: Alan Noble
- Length: 2 hrs and 18 mins
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For the majority of people, sorrow, despair, anxiety, and mental illness are everyday experiences. While we have made tremendous advancements in therapy and psychiatry, the burden of living still comes down to mundane choices that we each must make—like the daily choice to get out of bed. In this deeply personal essay, Alan Noble considers the unique burden of everyday life in the modern world. Sometimes, he writes, the choice to carry on amid great suffering—to simply get out of bed—is itself a powerful witness to the goodness of life, and of God.
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On Getting Out of Bed
- The Burden and Gift of Living
- Narrated by: Alan Noble
- Length: 2 hrs and 18 mins
- Release date: 18-04-2023
- Language: English
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A Degree in a Book: Psychology
- Everything You Need to Know to Master the Subject—in One Book!
- By: Alan Porter
- Narrated by: Laurence Bouvard
- Length: 6 hrs and 24 mins
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A perfect introduction for students and laypeople alike, A Degree in a Book: Psychology provides you with all the concepts you need to understand the fundamental issues. Including the theories of Francis Galton, Sigmund Freud, Ivan Pavlov, and many more, it covers the whole range of psychological research. By the time you finish listening to this book, you will be able to answer questions such as: How do we learn? Do groups make better decisions than individuals? How do we study the living brain? What are the components of personality?
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A Degree in a Book: Psychology
- Everything You Need to Know to Master the Subject—in One Book!
- Narrated by: Laurence Bouvard
- Series: Everything You Need to Know to Master the Subject ... In One Book! Series, Degree in a Book Series
- Length: 6 hrs and 24 mins
- Release date: 11-04-2022
- Language: English
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Psychotherapy East and West
- By: Alan Watts
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 36 mins
- Unabridged
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Alan Watts examines the problem of humans in a seemingly hostile universe in ways that question the social norms and illusions that bind and constrict modern humans. Marking a groundbreaking synthesis, Watts asserts that the powerful insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self.
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A good read but not psychotherapy
- By Kris speakman on 21-09-2019
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Psychotherapy East and West
- Narrated by: Jeremy Arthur
- Length: 5 hrs and 36 mins
- Release date: 12-03-2019
- Language: English
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Aphantasia
- Experiences, Perceptions, and Insights
- By: Alan Kendle
- Narrated by: Peter Baker
- Length: 5 hrs and 18 mins
- Unabridged
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For the majority of people, the ability to visualize images - such as a sunrise - seems straightforward and can be accomplished "on demand". But, for potentially some two percent of the population, conjuring up an image in one’s mind’s eye is not possible; attempts to visualize images just bring up darkness. Although identified back in the 19th century, aphantasia remained under the radar for more than a century, and it was not until recently that it has been rediscovered and reexamined.
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Aphantasia
- Experiences, Perceptions, and Insights
- Narrated by: Peter Baker
- Length: 5 hrs and 18 mins
- Release date: 05-05-2020
- Language: English
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The Empathy Effect
- Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
- By: Helen Riess MD, Liz Neporent, Alan Alda - foreword
- Narrated by: Alan Alda, Emily Durante
- Length: 8 hrs
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Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess has learned, our capacity for empathy is not just an innate trait - it is also a skill that we can learn and expand. With The Empathy Effect, Dr. Riess presents a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create authentic emotional connection with others.
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The Empathy Effect
- Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
- Narrated by: Alan Alda, Emily Durante
- Length: 8 hrs
- Release date: 27-11-2018
- Language: English
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Thinking in New Boxes
- A New Paradigm for Business Creativity
- By: Luc de Brabandere, Alan Iny
- Narrated by: Alan Iny
- Length: 11 hrs and 1 min
- Unabridged
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When BIC, manufacturer of disposable ballpoint pens, wanted to grow, it looked for an idea beyond introducing new sizes and ink colors. Someone suggested lighters.
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Thinking in New Boxes
- A New Paradigm for Business Creativity
- Narrated by: Alan Iny
- Length: 11 hrs and 1 min
- Release date: 10-09-2013
- Language: English
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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when nueroscience meets spirituality
- By melody on 03-05-2017
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Release date: 15-11-2010
- Language: English
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When Your Soulmate Dies
- A Guide to Healing Through Heroic Mourning
- By: Alan D. Wolfelt
- Narrated by: Peter Coates
- Length: 3 hrs and 37 mins
- Unabridged
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You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other’s lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half?
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When Your Soulmate Dies
- A Guide to Healing Through Heroic Mourning
- Narrated by: Peter Coates
- Length: 3 hrs and 37 mins
- Release date: 31-08-2023
- Language: English
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Release date: 18-07-2022
- Language: English
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The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
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In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Recommended
- By Corryn Groat on 25-07-2023
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The Marshmallow Test
- Mastering Self-Control
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Release date: 23-09-2014
- Language: English
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Somatic Therapy for Trauma & Sound Healing for Beginners (2 Books in 1)
- The Home Crash Course to Reawaken Wholeness & Vitality with Vibrational Power & Somatic Secrets Anyone Can Do
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 11 hrs and 13 mins
- Unabridged
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Always wanted to know how to help your body, mind, and spirit with simple techniques but don't know where to start? Want to say goodbye to all of the overwhelming info out there and discover what works for you? Somatic and sound healing techniques don’t have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions. It's easier than you think.
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Somatic Therapy for Trauma & Sound Healing for Beginners (2 Books in 1)
- The Home Crash Course to Reawaken Wholeness & Vitality with Vibrational Power & Somatic Secrets Anyone Can Do
- Narrated by: Alana Marie Cheuvront
- Length: 11 hrs and 13 mins
- Release date: 29-11-2022
- Language: English
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
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Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-2022
- Language: English
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Anxiety/Depression
- By: Alan Eastman, Ron Nurwisah
- Narrated by: Kathryn McChesney
- Length: 3 hrs and 26 mins
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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps listeners eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and self-recorded transcripts to listen to while sleeping, listeners learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
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Anxiety/Depression
- Narrated by: Kathryn McChesney
- Length: 3 hrs and 26 mins
- Release date: 14-02-2012
- Language: English
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Think Like a Therapist
- Six Life-Changing Insights for Leading a Good Life
- By: Professor Stephen Joseph
- Narrated by: Alan Turkington
- Length: 5 hrs and 13 mins
- Unabridged
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Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems—failing relationships, stalled careers, conflicts, feelings of upset—that all seem very real to them in the moment. They may say they just want to 'get back to normal' or 'get back on track'. But sometimes the truth is that things have changed too much to go back.
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Think Like a Therapist
- Six Life-Changing Insights for Leading a Good Life
- Narrated by: Alan Turkington
- Length: 5 hrs and 13 mins
- Release date: 08-09-2022
- Language: English
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Think Faster, Learn Quicker, Get Smarter: A Practical Guide to Train Your Mind
- By: Raza Imam
- Narrated by: John Alan Martinson Jr.
- Length: 2 hrs and 2 mins
- Unabridged
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Despite today's technology-obsessed world, you most likely feel more stressed, less focused, and way more forgetful. Your productivity is shot, and you find it hard to think quickly and retain information. You struggle to make up by using MORE technology...more apps...more devices in a desperate attempt to gain more control of your life. But it's NOT working. Not only are we more stressed, we find it harder and harder to focus, think quickly, and retain information.
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Think Faster, Learn Quicker, Get Smarter: A Practical Guide to Train Your Mind
- Narrated by: John Alan Martinson Jr.
- Length: 2 hrs and 2 mins
- Release date: 12-09-2018
- Language: English
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