Showing results for "The" in Aging & Longevity
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Reset Your Health with Jamie Oliver
- By: Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Original Recording
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Overall33
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Performance32
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Story32
When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.
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Positive advice for a healthy life
- By bridget on 31-01-2026
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Reset Your Health with Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Release date: 08-01-2026
- Language: English
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$16.99 or free with 30-day trial
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Still Here
- Embracing Aging, Changing, and Dying
- By: Ram Dass
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Abridged
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Overall6
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Performance6
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Story6
In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.
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Still Here
- Embracing Aging, Changing, and Dying
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Release date: 29-11-2000
- Language: English
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$12.99 or free with 30-day trial
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Original Recording
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Overall42
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Performance41
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Story41
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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Great overview
- By Anonymous on 29-12-2025
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Release date: 24-04-2025
- Language: English
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$16.99 or free with 30-day trial
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Keep Moving
- And Other Tips and Truths About Aging
- By: Dick Van Dyke
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Unabridged
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Overall48
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Performance41
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Story41
With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are filled with exclusive personal anecdotes that explore various themes on aging: how to adapt to the physical and social changes, deal with loss of friends and loved ones, stay current, fall in love again, and "keep moving" every day like there's no tomorrow.
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Great listening
- By GePeKo on 06-08-2025
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Keep Moving
- And Other Tips and Truths About Aging
- Narrated by: Dick Van Dyke
- Length: 5 hrs and 20 mins
- Release date: 13-10-2015
- Language: English
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$19.99 or free with 30-day trial
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Hugh van Cuylenburg: GEM
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 1 hr and 14 mins
- Original Recording
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Overall283
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Performance258
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Story257
Could you be happier? When Hugh van Cuylenburg went to India on a teaching trip he met a joyful 10-year-old student who taught him lessons that changed his life. Since setting up The Resilience Project, Hugh has shared what he learned with over a million Australians through his show GEM, a series of comical anecdotes, moving stories and practical methods for leading a happier and more resilient life.
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Great listen
- By Anne blinco on 26-03-2023
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Hugh van Cuylenburg: GEM
- Narrated by: Hugh van Cuylenburg
- Length: 1 hr and 14 mins
- Release date: 08-03-2023
- Language: English
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$6.99 or free with 30-day trial
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 29 mins
- Unabridged
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Overall0
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Performance0
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A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism. We know a good night’s sleep is essential for a healthy brain and body. But sleep problems are...
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 29 mins
- Release date: 27-10-2020
- Language: English
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$19.30 or free with 30-day trial
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Purposeful Retirement
- By: Hyrum W. Smith
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Unabridged
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Overall14
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Performance8
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Story8
Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
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Purposeful Retirement
- Narrated by: Traber Burns
- Length: 3 hrs and 56 mins
- Release date: 01-05-2018
- Language: English
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$16.99 or free with 30-day trial
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Taking Care of Your Aging Parents
- By: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Original Recording
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Overall2
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Performance2
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Story2
For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
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Good read and very practical
- By Brian Chan on 08-07-2024
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Taking Care of Your Aging Parents
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Release date: 16-05-2024
- Language: English
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$16.99 or free with 30-day trial
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Memory Fortified
- Cultivating Cognitive Strength and Preserving Memory Retention
- By: Maxwell Mason
- Narrated by: Ben Staab
- Length: 3 hrs and 31 mins
- Unabridged
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Overall0
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When Maxwell Mason’s stepfather was diagnosed with Alzheimer’s, the experience reshaped his understanding of memory, aging, and how much control we truly have over our cognitive health. Watching a loved one struggle with confusion and memory loss raised urgent questions: What can we do to protect our minds? How early should we begin? And is it possible to strengthen our memory before decline sets in? Memory Fortified explores these questions with clarity, compassion, and practical insight.
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Memory Fortified
- Cultivating Cognitive Strength and Preserving Memory Retention
- Narrated by: Ben Staab
- Length: 3 hrs and 31 mins
- Release date: 22-01-2026
- Language: English
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$16.99 or free with 30-day trial
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall475
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Performance401
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Story400
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Excellent
- By Andrea on 01-08-2019
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-2017
- Language: English
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Sale price: $5.99 (74% off)
Non-member price: $22.99
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Wayfinding - Food and Fitness
- By: Hugh Howey
- Narrated by: Graham Vick
- Length: 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
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Wayfinding - Food and Fitness
- Narrated by: Graham Vick
- Length: 54 mins
- Release date: 24-05-2016
- Language: English
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$4.99 or free with 30-day trial
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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Overall43
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Performance33
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Story33
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...
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Next Level
- By Jill on 23-09-2024
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Release date: 17-05-2022
- Language: English
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$25.99 or free with 30-day trial
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Trim Healthy Wisdom
- A Journey of Hormone Harmony and Lasting Wellness
- By: Pearl Barrett, Serene Allison
- Narrated by: Pearl Barrett, Serene Allison
- Length: 48 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline. If you’re younger than 40, it is your “I wish I knew then, what I know now” way to avoid the common pitfalls most women experience as they age. We share our own journeys through and out of hormone mayhem and offer you a hand to hold through it all. You’ll come out wiser, stronger, and metabolically whole.
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Trim Healthy Wisdom
- A Journey of Hormone Harmony and Lasting Wellness
- Narrated by: Pearl Barrett, Serene Allison
- Length: 48 hrs and 42 mins
- Release date: 17-04-2025
- Language: English
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$41.99 or free with 30-day trial
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Overall61
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Performance47
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Story45
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
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Such BS
- By Rafael M Hart on 20-07-2020
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Release date: 18-02-2020
- Language: English
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$41.99 or free with 30-day trial
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Overall26
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Performance22
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Story22
Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...
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You are worthy of healing
- By Anonymous on 18-09-2021
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Release date: 23-03-2021
- Language: English
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$33.99 or free with 30-day trial
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Blood, Sweat and Glitter
- By: Em Rusciano
- Narrated by: Em Rusciano
- Length: 8 hrs and 52 mins
- Unabridged
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Overall116
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Performance116
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Story116
Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.
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I LAUGHED, CRIED & FELT SEEN
- By Minela DCH on 25-11-2025
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Blood, Sweat and Glitter
- Narrated by: Em Rusciano
- Length: 8 hrs and 52 mins
- Release date: 11-11-2025
- Language: English
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$29.95 or free with 30-day trial
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Prime Time
- 27 Lessons for The New Midlife
- By: Bec Wilson
- Narrated by: Bec Wilson
- Length: 13 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Story3
From Bec Wilson, hit podcast host and bestselling author of How to Have an Epic Retirement, comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and seeking meaning at every turn. In 27 practical lessons, let Bec guide you on everything you need to know to make your Prime Time count. The period from your late 40s well into your 70s is what Bec calls your 'Prime Time'. These years can be some of the best of your life - if you make the right choices. Far from winding down, this is the time to truly live.
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A struggle. Maybe good for newbies.
- By Gary Denne on 09-01-2026
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Prime Time
- 27 Lessons for The New Midlife
- Narrated by: Bec Wilson
- Length: 13 hrs and 12 mins
- Release date: 30-07-2025
- Language: English
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$27.99 or free with 30-day trial
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The Clock Within ... How Our Cells Tell Time
- A Journey Through Biology, Rhythm, and Meaning of Aging
- By: Moawiah Naffaa
- Narrated by: Stayce Smith
- Length: 8 hrs and 19 mins
- Unabridged
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Overall0
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What if aging isn’t just a number—but a rhythm your cells can remember, forget, and even relearn? In The Clock Within, neurobiologist Dr. Moawiah Naffaa takes listeners on an intimate journey through the hidden chronometers that shape every heartbeat, every thought, and every dawn of renewal. From DNA methylation clocks and mitochondrial oscillations to the subtle conversations between glia, microbes, and the immune system, this book reveals how life keeps time—and what happens when those rhythms falter.
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The Clock Within ... How Our Cells Tell Time
- A Journey Through Biology, Rhythm, and Meaning of Aging
- Narrated by: Stayce Smith
- Length: 8 hrs and 19 mins
- Release date: 26-12-2025
- Language: English
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$26.99 or free with 30-day trial
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Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- By: Louise Aronson
- Narrated by: Eliza Foss
- Length: 18 hrs and 22 mins
- Unabridged
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Overall2
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Performance2
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Story2
As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.
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Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- Narrated by: Eliza Foss
- Length: 18 hrs and 22 mins
- Release date: 10-12-2019
- Language: English
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$33.99 or free with 30-day trial
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall625
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Performance536
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Story534
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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No good for insomina
- By Anonymous on 08-01-2019
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 16-08-2016
- Language: English
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Sale price: $5.99 (74% off)
Non-member price: $22.99
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