Showing results for "Richard Restak" in All Categories
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The 21st Century Brain
- How Our Brains Are Changing in Response to the Challenges of Social Networks, AI, Climate Change, and Stress
- By: Richard Restak M.D.
- Narrated by: Jennifer Restak
- Length: 7 hrs and 33 mins
- Unabridged
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The brain is always evolving. The 21st Century Brain will describe those influences on brain and behavior that are unique to this century, as well as available preventive measures to mitigate some of these factors. This book is a quintessential study on how our brains are uniquely changing in the twenty-first century, as well as a guide to the personal and collective measures that can be taken to eliminate these factors or reduce their impact.
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The 21st Century Brain
- How Our Brains Are Changing in Response to the Challenges of Social Networks, AI, Climate Change, and Stress
- Narrated by: Jennifer Restak
- Length: 7 hrs and 33 mins
- Release date: 28-11-2025
- Language: English
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$21.99 or free with 30-day trial
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Optimizing Brain Fitness
- By: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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Surface level
- By Anonymous on 06-06-2021
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Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release date: 06-03-2019
- Language: English
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$20.99 or free with 30-day trial
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