Showing results for "J" in Running & Jogging
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- By: Jessica David
- Narrated by: Andrew J. Cornelius
- Length: 1 hr and 3 mins
- Unabridged
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There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Narrated by: Andrew J. Cornelius
- Length: 1 hr and 3 mins
- Release date: 11-11-2015
- Language: English
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$9.99 or free with 30-day trial
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Trail Running for Beginners
- Essential Tips for New Trail Runners
- By: J.J. O'Reilly
- Narrated by: Paul Maitrejean
- Length: 2 hrs and 10 mins
- Unabridged
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Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.
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Trail Running for Beginners
- Essential Tips for New Trail Runners
- Narrated by: Paul Maitrejean
- Length: 2 hrs and 10 mins
- Release date: 14-03-2025
- Language: English
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$9.99 or free with 30-day trial
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- By: Amanda Pace
- Narrated by: Kimberlee Anderson
- Length: 4 hrs and 33 mins
- Unabridged
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey. With our guidance, you'll develop the mental strength to overcome any obstacle and become a marathon finisher!
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Narrated by: Kimberlee Anderson
- Length: 4 hrs and 33 mins
- Release date: 21-02-2024
- Language: English
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$16.99 or free with 30-day trial
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Running Is a Kind of Dreaming
- A Memoir
- By: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release date: 05-10-2021
- Language: English
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$26.99 or free with 30-day trial
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Saving Myself One Step at a Time
- A Running Memoir
- By: T. J. Bryan
- Narrated by: T. J. Bryan
- Length: 8 hrs and 31 mins
- Unabridged
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For decades, T. J. Bryan devoted herself to her profession, rising upward constantly. Suddenly, after reaching the pinnacle of her career, she was pushed from her lofty position. To save herself from despair, she, at age 64, impulsively decided to become a distance runner. Up to this point, her only athletic success revolved around aerobics classes when she was in her 40s and early 50s.
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Saving Myself One Step at a Time
- A Running Memoir
- Narrated by: T. J. Bryan
- Length: 8 hrs and 31 mins
- Release date: 07-01-2021
- Language: English
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$26.99 or free with 30-day trial
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Supplement Your Stride
- The Complete Runners Supplements Book
- By: A. J. Cameron
- Narrated by: Luis Colon
- Length: 1 hr and 58 mins
- Unabridged
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Unlock your full potential with this complete running supplements audiobook. No matter if you're a seasoned marathoner or a beginner runner, this audiobook has everything you need to take your running to the next level. Discover the science behind running supplements and learn which ones are the most effective. From essential vitamins and minerals, to amino acids, to cutting-edge plant-based compounds, you'll explore the widest range of supplements that can help you achieve your goals.
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Supplement Your Stride
- The Complete Runners Supplements Book
- Narrated by: Luis Colon
- Length: 1 hr and 58 mins
- Release date: 20-06-2023
- Language: English
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$9.99 or free with 30-day trial
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The Elements of Effort
- Reflections on the Art and Science of Running
- By: John Jerome
- Narrated by: L. J. Ganser
- Length: 4 hrs and 9 mins
- Unabridged
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In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well.
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The Elements of Effort
- Reflections on the Art and Science of Running
- Narrated by: L. J. Ganser
- Length: 4 hrs and 9 mins
- Release date: 13-06-2011
- Language: English
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$19.99 or free with 30-day trial
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Repousser les limites
- By: J-F Dussault
- Original Recording
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T'aime la course à pied ... tu cherches une motivation pour sortir courir le mardi! Quel adont; j'ai un nouvel épisode qui sort à chaque mardi. Beau temps ou mauvais temps: on a maintenant notre rendez-vous hebdomadaire! You love running... you're looking for motivation to go out for a run on Tuesday! What adont; I have a new episode coming out every Tuesday. Rain or shine: we now have our weekly meeting! (Few episodes are in english.)
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Marathon
- The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- By: Tony M. Randal
- Narrated by: J.J. McShane
- Length: 18 mins
- Unabridged
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Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a marathon in the near future? Do you want the best advice that is available and be better than ever before? Running a marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such a gruelling distance takes time and most people need some help along the way, if they are ever to see that finish line.
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Marathon
- The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- Narrated by: J.J. McShane
- Length: 18 mins
- Release date: 03-08-2020
- Language: English
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$4.99 or free with 30-day trial
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