Showing results for title "Healthy to 100", by author "Ken Stern" in All Categories
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- By: Ken Stern
- Length: Not Yet Known
- Unabridged
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In Healthy to 100, Ken Stern uncovers the ground-breaking secrets of the winners in healthy longevity – countries like Singapore, Spain, Japan and South Korea – who are all top-rankers on the 'Healthy Longevity Index', the best measure not just of living long, but living long well. Rather than advocating for special diets or exercise regimens, Healthy to 100 offers a hopeful, attainable and research-backed model for anyone seeking a longer, healthier and purpose-driven life.
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- Length: Not Yet Known
- Release date: 09-10-2025
- Language: English
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$42.54 or listen with Premium Plus when released
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