Showing results for title "A User's Guide to the Mind", by author "Ian Hickie and James O'Loghlin" in All Categories
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A User's Guide to the Mind
- Strategies for a better you
- By: Ian Hickie, James O'Loghlin
- Narrated by: Ian Hickie, James O'Loghlin
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Drawing from the wide array of topics covered in their popular mental health podcast Minding Your Mind, psychiatrist Ian Hickie and broadcaster and author James O'Loghlin bring their signature compassion and curiosity, intelligence and humour, to this practical 'user's guide' to our evolving mind and selves. It takes an empowering, holistic approach to mental health, acknowledging that every season of life brings its own ups and downs, unique challenges and breakthroughs.
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A User's Guide to the Mind
- Strategies for a better you
- Narrated by: Ian Hickie, James O'Loghlin
- Length: 7 hrs and 38 mins
- Release date: 01-07-2025
- Language: English
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$21.99 or free with 30-day trial
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