Showing results for title "Fierce Self-Compassion", by author "Dr Kristin Neff" in All Categories
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- By: Dr Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 35
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Performance4.5 out of 5 stars 29
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Story5 out of 5 stars 30
The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
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5 out of 5 stars
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So so good!
- By Anonymous User on 07-11-2021
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Fierce Self-Compassion
- How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Release date: 08-07-2021
- Language: English
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Non-member price: $26.99
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