Showing titles in Buddhism

Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation instructors of our time. The Perfections are Buddhism's most basic foundation and include such universal virtues as truthfulness, simplicity, and lovingkindness. These virtues are not remote possibilities - they are immediate answers to the problems and challenges we face every day of our lives.

Observant and relentlessly honest, Long Quiet Highway starts out as a reflection on the people, places, and experiences that helped best selling author Natalie Goldberg discover the transformational power of writing. Soon it crystallizes into a winding koan that cuts through sentiment to get at the truth of the spiritual life and the discipline needed to achieve it.

Whether you are new to the art of Reiki or a Reiki Master, Reiki for Animals by Monique Joiner Siedlak will introduce you to a new level of healing and well-being. Animals crave attention and love. From cats, dogs, horses, and birds to farm animals, senior animals, or dying animals, Reiki is ideal for helping to heal or bring relief to animals in need. It will significantly deepen the bond between you and the animals you encounter in your life.

More than 2,500 years ago, Gautama the Buddha walked the earth, teaching to all who would listen. Buddhist lore has it that shortly after he passed away, his disciples met to recall all that they were able of the truths that Buddha had spoken. These sayings were compiled into The Dhammapada, an anthology of 423 verses containing the essence of his principles.

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.

A listener-friendly guide to Zen Buddhist ethics for modern times. In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality—the realization that everything in the Universe forms a single, integrated whole—is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English.

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. 

The notion of dignity is crucial to the question of how best to live a meaningful and fulfilling life, particularly for today’s environment in which so many of us experience self-doubt, low self-esteem, and feelings of being trapped by anxiety, dissatisfaction, or even success. How, in such a circumstance, can we gain authentic and unshakeable dignity? In Awakening Dignity, Phakchok Rinpoche draws from the Tibetan Buddhist wisdom tradition to offer a unique and fresh approach to answer this question.

Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful.

One of the world's most popular Tibetan lamas shares accessible advice for working with adversity and living a spiritual life. Enjoy a variety of meditations on topics from flattery and jealousy to karma and compassion. In each brief chapter, Khenpo Sodargye weaves in stories from ancient classics and modern headlines. Drawing on adages from the Buddha, Confucius, and even Mark Twain, he delivers simple and timeless insights about facing adversity and developing a good heart.

Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression. 

Unseen Beings is an exploration of humanity’s relationship with the vitality of the natural world. Looking at the climate crisis through the framework of a disease, Erik Jampa Andersson explores its diagnosis, the root causes, the development and crucially the much-needed treatment. He uncovers the powerful magic and beauty of our environment to reveal how we can save it by honouring animism and recognizing that everything in nature is a sentient being.

In this thought-provoking new book, the Dalai Lama argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity.

The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.

Robert Thurman, Ph.D., and Deepak Chopra examine many concepts relating to compassion, enlightenment, and Buddhism on this audio program. Some of the conclusions that the two make include: The heart of the teaching of the Buddha is that enlightenment is getting to that level of awareness, and compassion doesn't just mean feeling the suffering of others, it means really helping them overcome their pain

Seeing with Your Own Eyes: The Zen of Photography is about discovering a different way of seeing that changes our attitude toward picture-making. Usually, we don’t question the way we see the world because we believe our way is the one and only. These essays present an alternative viewpoint. They challenge the habitual way of seeing, which gives priority to technique, subject, and outcome.

In these chapters, the Karmapa shares his vision for bringing social action into daily life, on a scale we can realistically manage through the choices we make every day - what to buy, what to eat, and how to relate honestly and bravely with our friends and family and coworkers. His fresh and encouraging perspective shows us that we have the strength to live with kindness in the midst of the many challenges we face as socially and environmentally conscious beings.

The murder of a young Tibetan nun at the hands of Chinese border guards at the rooftop of the world offers a unique parable for the tale of modern Tibet. Chinese police are instructed to take any measures necessary to protect the border of Tibet. When a group of climbers witness the murder of a young Tibetan nun who is fleeing to India, two men have a choice: turn a blind eye and preserve their climbing careers or alert the world to the grand scale of human injustice played out daily in Tibet.

The Dīghanikāya or Long Discourses of the Buddha is one of the four major collections of teachings from the early period of Buddhism. Its 34 suttas (in Sanskrit, sutras) demonstrate remarkable breadth in both content and style, forming a comprehensive collection. The Art of Listening gives an introduction to the Dīghanikāya and demonstrates the historical, cultural, and spiritual insights that emerge when we view the Buddhist suttas as oral literature.