Join Amaray as we slow things down and savor the art of doing nothing. We'll wander into the serene world of Niksen, exploring its meaning, practice, and how it can enrich our daily lives, discover the transformative power of embracing moments of stillness in a busy world. Tune in and embark on a journey of relaxation, reflection, and renewal.

In this episode of "Best Kiss and Tell," host Amaray delves into the transformative power of setbacks, framing them as opportunities for growth and innovation. Through anecdotes like J.K. Rowling's perseverance and Airbnb's pivot, listeners are encouraged to embrace rejection as redirection and to pivot when necessary. The episode emphasizes resilience, acceptance, and the courage to adapt, leaving listeners inspired to view obstacles as stepping stones on their journey to success.

Unlock the power of your mind with 'Mastering Mental Control' on Best Kiss and Tell. Join Amaray as we delve into the art of taking charge of your thoughts, emotions, and reactions, navigating life's challenges with resilience and clarity. Learn how mindfulness and reframing perspectives can transform adversity into opportunities for growth, leading to a more fulfilling life. Tune in for practical tips and inspiring stories to help you harness your mental strength and shape your own reality."

‘the annual planner to finding You’