Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Being with Balance. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Noticing More. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Returning to Center Amidst Change. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Gentle Structures. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Peace in Patterns. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Gratitude in Motion. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Adaptability. To learn more about your host, please visit https://yourdailythree.com.

Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to Patience for Possibilities. To learn more about your host, please visit https://yourdailythree.com.