Episodes

  • GLP-1's

    GLP-1's
    Sep 1 2025

    GLP-1s, “the weight loss shots”, are everywhere right now and highly controversial- but I’m not here to sugarcoat it. Although everybody’s talking about GLP-1s, not everybody’s telling the truth. In this episode, I give you the real deal: my take on what works, what doesn’t, and what I really think after years of research and experience.

    FOLLOW COACH COURTNEY:
    Instagram - @CoachCourtneyTaylor
    Facebook - Worth the Weight Fitness
    TikTok - @coachcourtneyt
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    20 mins
  • Loose Skin & Skin Removal Surgery After Weight Loss

    Loose Skin & Skin Removal Surgery After Weight Loss
    Aug 1 2025

    I lost 148 pounds naturally—no surgery.

    But after the weight loss, I was left with something I hadn’t prepared for: loose skin. In Episode 1 of Worth the Weight, I set the record straight on my experience with loose skin, the surgery I had, the one I didn’t, and what I wish I had known.

    FOLLOW COACH COURTNEY:
    Instagram - @CoachCourtneyTaylor
    Facebook - Worth the Weight Fitness
    TikTok - @coachcourtneyt
    Show More Show Less
    21 mins