Taking ownership of your life is one of the most powerful — and confronting — things you can do.
In this episode, we explore what people say matters most at the end of their lives, why so many struggle with playing small, and how self-ownership leads to fulfillment, clarity, and alignment.

In this episode, you’ll learn:

• Why people play small and how it impacts long-term fulfillment
• How waiting for permission keeps you from living authentically
• Why dreams and desires are meaningful signals, not distractions
• How to take ownership of your life and make aligned decisions

This episode is for anyone feeling stuck, unfulfilled, or ready to stop living on autopilot and start choosing a life that actually feels like theirs.

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page

So many of us are disconnected from our bodies without realizing it — living in our heads, stuck in stress, and ignoring the signals our nervous system is constantly sending. In this episode, we explore how and why that disconnection happens, what your body is actually communicating, and how regulation creates the foundation for clarity, healing, and intuition.

In this episode, we cover:

• Why disconnection happens
• How the nervous system communicates through sensation
• Why high stress can feel familiar — even addictive
• The role safety plays in healing and decision-making
• How cellular communication responds to stress vs calm

If you’ve been feeling numb, overwhelmed, anxious when slowing down, or unsure how to “listen to your body,” this episode will help you reconnect — gently, practically, and without forcing anything.

Galey, the interior designer I mention: @galeyalix

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page

Happy 2026! We are backkk babes!!

In this episode, we explore how the meaning you assign to an experience shapes what your body believes is real.

We break down conceptualization, nervous system responses, denial, and the role acceptance plays in emotional healing and personal growth. By understanding how emotional safety and subconscious patterns influence feeling stuck, you can stop fighting yourself and start creating real internal change.

This episode covers:

• Acceptance vs resistance and why it matters
• Nervous system regulation and emotional safety
• How meaning becomes embodied
• Why denial keeps patterns alive
• The subconscious mind and mindset shifts

If you’ve been doing the inner work but still feel stuck, this conversation will help you understand what’s happening beneath the surface—and how to move forward with more clarity and self-awareness.

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page

Manifestation isn’t about hoping harder or waiting longer — it’s about removing what’s in the way and stepping into who you already know you’re meant to be. In this episode, we talk about how manifestation actually works when it’s rooted in clarity, self-trust, and aligned movement forward. This is about becoming the version of you that makes what you want inevitable.

In this episode, we cover To Be Magnetics 3 steps of manifesting:

• Unblocking - how to spot and rewire your limiting beliefs
• Expanders - find the people that make you see to believe your manifestation is possible
• Aligned Action - the energy you put into the path you're going, is the start of everything

If you’ve been “trying to manifest” but keep hitting the same ceiling, this episode will shift how you see the process — and yourself. Because once you understand how manifestation really works, you stop just trying to think positive and start becoming the version of you that naturally attracts them.

Everything we talk in today's episode comes from: To Be Magnetic

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page

This week’s episode dives into what real forgiveness looks like — not the surface level kind, the kind that restores self-trust, actually sets you free, and breaks lifelong patterns.

Jessica talks about how staying after cheating can lead to deep self-abandonment, why shame becomes the glue holding old cycles together, and keeps us stuck in versions of ourselves we’ve outgrown. This is the episode that brings you back to yourself.

In this episode we cover:

• Why staying after betrayal erodes self-trust deeply
• How self-abandonment hurts more than heartbreak
• The way shame forms from childhood forward
• How your nervous system keeps old stories alive
• Self-forgiveness as the bridge to your evolution
• Forgiving others and forgiving ourselves

If you’ve ever stayed too long, blamed yourself too hard, or carried shame for things you did to survive — this one is for you.

Tune in to release the weight, remember who you are, and start walking into 2026 lighter and so much more in your power.

HD Authority Episode: Human Design Authority Episode

Referenced experts and podcasts:

• Dr. Robert Enright - International Forgiveness Institute
• Sarah Baldwin - Nervous System Essentials

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page

If you’ve ever felt unqualified, unready, or like you’re faking it, this episode will help you see what’s actually happening beneath the fear. We break down the psychology, the patterns, and the nervous-system roots so you can finally understand why your brain fights you at the exact moment you’re leveling up.

Listen in and learn how to break the imposter syndrome cycle, rewire the fear narrative, actually embody the personal growth you’ve been working toward, and finally feel aligned with the life you’re already showing up for.

In this episode, we cover:
• What imposter syndrome actually is
• High-functioning codependence roots & patterns
• The identity–evidence gap
• Cognitive distortion & mind dysmorphia
• Perfectionism → procrastination loop
• Inspiration vs “being an imposter”
• How to own your story without apologizing

By the end, you’ll realize you were never the fraud — just the one brave enough to outgrow who you used to be.

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page

This episode breaks down the inner identity work, ego healing, and consistent action that create a version of you that isn’t easily thrown off by people, pressure, or old patterns. It’s about building confidence from the inside out.

• Rebuild who you believe you are internally
• Identify and dissolve your unhealthy ego patterns
• Understand how childhood wounds still shape your reactions
• Take aligned action that builds real self-trust daily
• Hype yourself up to strengthen your inner momentum

If you’re ready to stop getting knocked off your path and finally feel rooted in who you are, this episode will hit exactly where you need it. Tune in to start becoming unshakeable.

Human Design Channel of the Week: 58-18 The Channel of Judgement

If you have any questions that you'd like advice, please send a DM to the podcast instagram page.

Podcast Instagram: @whothef.ck

Podcast host: @jess.ica.lee

Podcast Editor: @mollysmithpiro

Get Your Human Design Chart

Membership link and my Discount Code for TBM

• JESSICA6850 - 15% off for up to 1 year
• To Be Magnetic - Membership

Coupon code for $50 off a Human Design Reading: PODCAST50

Scheduling: DM the podcast page