• S2: Episode 11- The Strength Within: A Mother´s Resilient Faith over Fear w/Camellia Varnado
    May 5 2024

    **Introducing What's Your M.E.S.S. Podcast**

    Join host Tracey D. Armstrong as she delves into the raw, real, and inspiring stories of individuals navigating life's most challenging moments.

    Episode 11: Finding Strength in the M.E.S.S. of Motherhood**

    In this emotionally charged episode, Tracey sits down with the incredible Camellia Varnado to explore her journey through motherhood's toughest trial:

    - **A Journey Unplanned**: Camellia shares her powerful story of becoming a mother unexpectedly at just five months into her pregnancy.

    - **Navigating Prenatal Intensive Care**: Dive into the heart-wrenching experience of facing the uncertainties and fears of a premature birth, and the emotional rollercoaster..

    - **Confronting Bad News**: Camellia opens up about the challenges of receiving difficult medical reports and the toll it took on her mental and emotional well-being.

    - **Holding onto Faith**: Discover how Camellia found solace and strength in her unwavering faith in God, even in the darkest moments.

    - **A Mother's Love**: Hear firsthand the struggles of wanting to help her baby but feeling helpless in the face of medical interventions and uncertainty.

    - **The Power of Resilience**: Despite the odds, Camellia's resilience shines through as she shares how she found hope and held onto it, even when it felt impossible.


    Prepare to be moved, inspired, and uplifted by Camellia's incredible journey through the M.E.S.S. of motherhood. Tune in and discover the strength within your own M.E.S.S. journey.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    33 mins
  • Season 2- Episode 10: Behind the Smile- The Journey to Authenticity w/Crystal T. Ash
    Apr 28 2024

    🎙️ Join host Tracey D. Armstrong and special guest Crystal T. Ash on an eye-opening journey through her life on the "What's your M.E.S.S." podcast. Delve deep into the profound impact of Crystal's mental challenges, stemming from the relentless need to please others. From early struggles with alcohol to a constant pursuit of external validation, Crystal shares her raw and honest account of living a facade to keep everyone happy.

    -Discover the toll this took on her mental, emotional, and social well-being as she grappled with depression and emotional exhaustion. Constantly performing for others left her feeling drained and disconnected from her true self. But amidst the darkness, Crystal found hope and transformation during college, where she sought help from a therapist. Learn how therapy became her lifeline, guiding her towards authentic self-discovery and healthier coping mechanisms.

    -Through vulnerability and self-reflection, Crystal found the courage to shed the masks and embrace her true identity. Don't miss this powerful episode as we uncover the profound journey of self-healing and empowerment. Subscribe now to the "What's your M.E.S.S." podcast for a compelling story of resilience, growth, and the transformative power of seeking help.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    31 mins
  • Season 2: Episode 9 of What´s Your M.E.S.S.?- Breaking the Chains of Lonelinee w/Jazmyne Boatman
    Apr 22 2024

    Title: “Breaking the Chains of Loneliness: Jazmyne Boatman’s Journey on What’s your M.E.S.S. Podcast”

    Embark on a soul-stirring journey with Tracey D. Armstrong on the What’s your M.E.S.S. Podcast as she delves deep into the raw and empowering narratives of individuals navigating life’s messy moments. In the upcoming episode, the remarkable Jazmyne Boatman shares her powerful story of resilience and self-discovery.


    Join us as Jazmyne candidly opens up about her battle with loneliness, shedding light on the challenges of being an only child and feeling disconnected in her own home. With unwavering honesty, she reveals the facade she once wore to hide her inner turmoil, bravely confronting the complexities of finding solace in solitude.


    Discover how Jazmyne overcame the suffocating grip of isolation, finding strength in vulnerability and authenticity. Through her journey, she offers profound insights into the universal struggle of seeking connection and belonging in a world that often feels indifferent.


    Tune in to What’s your M.E.S.S. Podcast and be inspired as Jazmyne Boatman shares her triumphant journey of overcoming loneliness, embracing authenticity, and finding the courage to be truly present with her own thoughts. Don’t miss out on this captivating episode that will leave you feeling empowered and uplifted.




    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    23 mins
  • Season 2: Episode 8 of What´s Your M.E.S.S.?: Finding Light in Darkness w/Kay McCready
    Apr 15 2024

    Finding Light in Darkness:

    -Welcome to the next episode on the podcast, What´s Your M.E.S.S.? Mental. Emotional.Social.Status of Life

    Prepare to be moved by Kay McCready’s courageous tale of navigating the unimaginable loss of her 4-year-old child to cancer.

    -Journey with her through the depths of despair to the brink of survival as she shares her raw and heartfelt account of mental anguish and the battle for inner peace.

    -Be drawn into her world as she recounts the heart-wrenching loss of her beloved child to cancer and the devastating toll it took on her mental and emotional well-being.

    -Experience the raw intensity of her struggle as she grapples with despair, yet find solace in her unwavering determination to find light amidst the shadows. Join her as she bravely confronts her inner demons, emerging stronger and more resilient than ever before.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    30 mins
  • Season 2: Episode 7- Finding Wings: Amanda´s Journey through Chronic Illness
    Apr 7 2024

    -Join us for an extraordinary episode of the "What's your M.E.S.S.¨ Podcast featuring the incredible Amanda! Amanda unveils her journey through the depths of mental, emotional, and social challenges caused by chronic illness. As she shares her story, Amanda reveals the profound impact on her status of life, inspiring listeners to navigate their own struggles with resilience and hope.

    -But that's not all—Amanda's narrative takes a transformative turn as she discovers her wings, emerging as a motivational speaker, holistic influencer, and author. In her powerful memoir, "How I Became a Butterfly: Creative Tools for Coping with Life and Chronic Illness,". Her journey from adversity to empowerment is nothing short of inspiring, making her a beacon of strength and advocacy for others facing similar battles.

    -Tune in to hear Amanda's captivating story, learn invaluable coping tools, and discover resources for fibromyalgia support in the USA through fmaware.org and in the UK via fmauk.org.

    -Don't miss this enlightening episode filled with empowerment, resilience, and the triumph of the human spirit.Listen now on all major podcast platforms and be inspired to embrace your own journey of transformation! #Inspiration #MentalHealth #ChronicIllnessAwareness

    National Fibromyalgia Association in the USA (fmaware.org) and FMA UK (www.fmauk.org).

    Don’t miss out—tune in for an uplifting experience!




    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    26 mins
  • Season 2: Ep.#6-From Struggle to Success: A Financial Transformation
    Feb 11 2024

    🎙️ Episode 6: From Struggle to Success: A Financial Transformation


    🌟 Special Guests: Jeffery and Youlanda Britten


    Join host Tracey D. Armstrong and our extraordinary guests, Jeffery and Youlanda Britten, for an inspiring journey of overcoming financial adversity and achieving abundance beyond imagination.


    💡 Subtopics Unveiled:


    • 💸 Navigating Financial Hardships: Dive deep into the Britten’s initial struggles with finances, exploring their journey from financial strain to financial freedom.

    • 💼 Financial Management Strategies: Learn how Jeffery and Youlanda navigated the complexities of bank accounts, bill payments, and communication to build a solid financial foundation.

    • 🗣️ Effective Communication: Discover the key communication tactics that enabled the Brittens to work as a team, align their financial goals, and overcome obstacles together.

    • 🏠 From Surviving to Thriving: Be inspired by the Britten’s remarkable transformation into multi-real estate investors and entrepreneurs, turning their financial situation around to live a life of abundance and opulence.

    • 🧠 The Mental and Emotional Journey: Explore the mental and emotional impact of their financial journey, including the highs, lows, and lessons learned along the way.

    • 👫 Social Influence and Status: Delve into how their newfound financial success has impacted their social circles, status in the community, and overall quality of life.


    In this captivating episode, Tracey D. Armstrong facilitates an engaging conversation that highlights the resilience, determination, and unwavering faith of the Britten family. Through their story, listeners will find inspiration, practical wisdom, and a renewed belief in the power of perseverance.


    Tune in to “What’s Your M.E.S.S.?” and be empowered to turn your own financial struggles into success stories of abundance and prosperity. Don’t forget to like, share, and subscribe to join our growing community of listeners committed to embracing life’s messiness and discovering the path to true fulfillment and abundance.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    42 mins
  • Season 2: Episode 5- Love In the face of Adversity
    Feb 5 2024

    🎙️ Episode 5: Love in the Face of Adversity

    Welcome to Episode 5 of “What’s Your M.E.S.S.?” with your host Tracey D. Armstrong. In this gripping episode, we dive deep into the extraordinary journey of Jeffery and Youlanda Britten as they bravely share their battle with the life-altering Guillain-Barré Syndrome.

    🌟 Special Guests: Jeffery and Youlanda Britten

    Join us as we unravel the challenges that unfolded when Youlanda fell ill and Jeffery’s remarkable transformation into a father, caregiver, and the glue that held their family together. Through their candid storytelling, discover:

    • 💔 The emotional rollercoaster of facing Guillain-Barré Syndrome head-on.

    • 🤯 Jeffery’s journey navigating newfound roles and responsibilities.

    • ❤️ The resilience of love that kept their marriage intact.

    • 🌐 The impact on their social life and relationships.

    • This raw and personal account is a testament to the strength of the human spirit and the power of unwavering love. Tracey D. Armstrong guides the conversation with empathy and insight, providing listeners with a unique perspective on the mental, emotional, and social aspects of life during unforeseen challenges.

    • Don’t miss this uplifting episode that celebrates love, resilience, and the beauty of human connection. Tune in, be inspired, and join our community in embracing life’s M.E.S.S. with courage and compassion.

    • Remember to like, share, and subscribe to “What’s Your M.E.S.S.?” for more inspiring stories and valuable insights. Together, let’s navigate life’s messiness and find strength in shared experiences.



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    45 mins
  • Episode #4: "Family Turmoil to Triumph " with Tierell Goodman
    Jan 29 2024

    🎙️ **What's Your M.E.S.S.? Podcast – Season 2, Episode 4: "Triumph Over Turmoil" with Tierell Goodman**

    Welcome back to another gripping episode of "What's Your M.E.S.S.?" – the podcast that delves deep into the Messy, Emotional, and Social Struggles we all face. In Episode 4 of Season 2, we're joined by Tierell Goodman, a resilient 16-year Air Force Veteran, who takes us on a profound journey through over two decades of navigating the complexities of family issues.

    **🌟 Introduction:**

    Meet Tierell Goodman, a warrior who battled through half of his life, facing the absence of parental love and support. Tierell unveils the impact of not having a mother who prioritized him and a father absent from the picture. Brace yourself for a story that spans mental distress, emotional turmoil, and social struggles.

    **💔 Mental Distress:**

    Tierell's early years were marked by mental distress as he grappled with the absence of a connection with his mother and father. Raised by his grandmother, he tried to suppress the emotional challenges, feeling a constant need to prove himself. The toll led to battles with depression and anxiety, pushing him to the brink of suicide.

    **😢 Emotional Turmoil:**

    Tierell opens up about the emotional struggle of feeling inadequate and the exhaustion of constantly trying to prove himself to absent parents. He shares the pain of going through the motions without genuine emotion, highlighting the internal conflict of putting himself out there while dying on the inside.

    **👥 Social Struggles:**

    Socially, Tierell became selective, lacking trust and going through life's motions without genuine connection. He shares the challenge of not knowing who he was, adding layers of stress and depression. Discover how he managed to navigate this dark terrain with the help of his grandparents.

    ** Triumph Over Turmoil:**

    Tierell's story takes a turn as he shares the pivotal moment when he learned to love himself. His wife became a lifeline, and his grandparents instilled the love of God and purpose. He encourages listeners to do a reality check, disconnect from negativity, and surround themselves with supportive people.

    **🚀 Overcoming Strategies:**

    Tierell imparts valuable lessons on self-discovery, advocating for a reality check, and emphasizing the importance of disconnecting from negativity. He shares insights on learning to love oneself by accepting that God loved us first, exploring the four different types of love, and focusing on enjoying the present moment.

    **🔗 Connect and Reflect:**

    Join Tierell as he urges listeners to reflect on their actions, disconnect from negativity, and surround themselves with positive influences. Discover the power of self-love and the joy of embracing what's in front of you.

    🎧 Tune in to "What's Your M.E.S.S.?" for a riveting conversation that transcends pain to triumph. New interviews, new episodes – because everyone has a M.E.S.S., and it's time to share, connect, and heal together. Don't miss Tierell Goodman's powerful journey – streaming now!

    #tierellgoodman #traceydarmstrong #whatsyourmess #encouragement



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/donations
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    24 mins