In this heartfelt episode of What’s Your M.E.S.S.?, host Tracey D. Armstrong sits down with life coach Caroline Millet to explore her powerful journey from chaos to clarity. As a first-generation Vietnamese American and the first Vietnamese family in Minnesota, Caroline shares the struggles of growing up in a world where she never felt secure—neither at home nor at school.

Caroline opens up about navigating a volatile household with an alcoholic father, the challenges of being bullied, and the isolation of feeling “othered” in her community. She also reflects on how those early experiences shaped her life and led her to create the Six Steps Path, a program designed to help singles overcome dating burnout and reset with clarity, intuition, and self-trust.

This episode dives deep into Caroline’s story of resilience and her mission to empower others to find their own path forward. If you’ve ever felt lost, overwhelmed, or discouraged—whether in life or in love—this episode will inspire you to reflect, recharge, and reclaim your power.

Tune in to Episode 34 of What’s Your M.E.S.S.? for a transformative conversation that reminds us all: You are never alone in your journey.

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