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Ever wondered why your vision board isn't translating into tangible results? Today, I share my transformative experience attending Mikayla JAI’S first live podcast event in Austin, Texas, where she illuminated the intricate dance between the law of attraction and the necessity of action. Drawing inspiration from Mikayla’s analogy, "You can put the running shoes on, but expect the universe is going to run the mile for you," we explore the importance of actively participating in our dreams. This episode reflects on my personal journey of moving beyond the addiction to self-help content and into a realm where belief meets action.

Discover how you can bridge the gap between consuming self-development material and implementing strategies that work. We'll delve into practical steps for manifesting your goals through proactive actions and effective networking. By attending events, leveraging platforms like Eventbrite, and surrounding ourselves with successful individuals, we uncover paths to personal growth and career advancement. Let’s move beyond theoretical self-help and into the actionable, sharing tips on connecting with like-minded professionals and taking tangible steps toward significant life goals, such as purchasing a home.

In the final chapter, we tackle the ever-present challenge of self-doubt and emphasize the power of consistency and persistence. Using visual tools and writing down goals, I illustrate how breaking down ambitions into manageable steps can transform dreams into reality. Drawing from Mel Robbins' continuous effort toward success, this episode serves as a potent reminder that achievement is a marathon, not a sprint. Wrapping up with heartfelt gratitude to our listeners, join me in celebrating the small wins and gearing up for a wonderful weekend ahead, inspired to chase your dreams fearlessly.

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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IG: UpdatedAFCollective_Podcast

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XOXO,
Meg

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When Gemma Humphrey first shared her story with me, I knew it was one that needed to be heard far and wide. Her journey through the shadows of alopecia and postpartum depression towards becoming a beacon of hope and resilience is nothing short of remarkable. This episode peels back the layers of Gemma's experience, revealing the raw and real mental health battles that accompany living with alopecia. As she eloquently narrates her transformation into an alopecia advocate, you'll be inspired by how she channeled her struggle into a digital marathon fundraiser for Alopecia UK, amplifying her voice in a chorus of support and empowerment.

Our conversation doesn't shy away from the often unspoken mental toll of conditions like alopecia, especially following the vulnerability of postpartum life. Listen to Gemma's powerful account of how sharing her narrative led to a groundswell of community support, which in turn lit the path for countless others navigating similar hardships. She underscores the transformative power of mindset shifts and the discovery of strength in adversity, encouraging us all to support those embarking on their own journeys toward growth and self-acceptance.

Harnessing today's technology, we explore the ways in which connection and camaraderie can be found across the digital landscape. From online book clubs to the podcast you're about to enjoy, no one needs to feel isolated in our interconnected world. By the end of this conversation, not only will you find yourself educated on the realities of alopecia, but you'll also be reminded of the unwavering human spirit that thrives on support, connection, and shared experiences. And if you're looking to join the collective or need resources of your own, we've made accessing Gemma's Facebook page and other support options as easy as clicking a link in the episode's bio.

Follow Gemma on IG!
https://www.instagram.com/gems_alopecia_journey?igsh=MTl2azdyOGM0NnFmOQ%3D%3D&utm_source=qr

Donate to Alopecia UK!
Gemma Hague is fundraising for Alopecia UK (justgiving.com)

More resources for Alopecia
https://www.naaf.org/about/#:~:text=The%20National%20Alopecia%20Areata%20Foundation%20(NAAF)%2C%20headquartered%20in%20San,and%20advocates%20on%20their%20behalf

https://www.alopecia.org.uk/pages/category/types-of-alopecia

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

Or

IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

XOXO,
Meg

Send us a Text Message.

Ever felt like you're trapped in a cycle of comfort that's slowly stifling your growth? Join me, as I channel the spirit of David Goggins to break down barriers and redefine our personal limits, especially as we tackle the rewarding challenge of full-time parenting. This episode isn't just about getting through another day with the kids; it's a deep dive into the 'messy middle' where we're caught between who we were and who we're striving to become. It's here that we find the courage to push beyond the familiar for the sake of our mental health and personal fulfillment, all while juggling family dinners and gymnastics classes.

My journey from law enforcement to real estate, despite the uncertainties, is a testament to trusting one's intuition and recognizing the universe's nudges towards the right path. This episode is about those leaps of faith that land us in new territories, both literally and figuratively. Hear how moving to a different state with no solid plan in place is less about recklessness and more about tapping into an inner wisdom that guides us toward success and a better environment for our families. It's about attracting kindred spirits by being true to our calling and not letting the apprehensions of others dictate the course of our lives.

As the weekend approaches, I invite you to join me in embracing the spirit of adventure. Think about it – when was the last time you did something for the first time? Whether it's ziplining or scribbling the first page of your novel, this episode is a rallying cry for the bold and the brave. It's about building that self-belief one exhilarating experience at a time and nurturing that spark which prompts us to aim for the extraordinary. Let's enter the weekend charged with inspiration, ready to transform our lives and stretch beyond what we thought was possible.

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

Or

IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

XOXO,
Meg