• Understanding Glucose Metabolism: Key Tests and Indicators

  • Apr 23 2024
  • Length: 10 mins
  • Podcast
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Understanding Glucose Metabolism: Key Tests and Indicators

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  • Summary

  • Cyrus Khambatta, PhD, emphasizes the importance of managing carbohydrate and fat intake in a diet. He stresses that consuming high carbohydrates and fats simultaneously can cause adverse health effects, highlighting the relationship between our enzymatic machinery and the foods we eat. Cyrus's research has shown that a high-carb diet can work efficiently when fat intake is low and vice versa. He further touches on the Omega-6 to Omega-3 ratio, emphasizing its importance in managing inflammation. The discussion advocates for tailored nutritional advice and supplementation based on individual needs. #CarbohydrateBalance #FatIntake #InflammationControl
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Art Hygiene & Healthy Living Biological Sciences
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