• #09: A/Professor Emma Halmos & Dr CK Yao - Food is Medicine.. or is it?
    Jun 5 2025
    Today we welcome two world-leading dietitians to talk all things diet in IBD and IBS....A/Prof Emma Halmos is a senior research dietitian at Monash University and the Alfred Hospital. Her scientific achievements have had a major impact in clinical practice nationally and internationally. The most notable was the pivotal feeding study that demonstrated the low FODMAP diet was efficacious in patients with IBS. A/Prof Halmos has been elected onto the D-ECCO (Dietitians of European Crohn’s and Colitis Organisation) committee and is a leading coordinator for the first ECCO guidelines on nutrition in IBD. Her current role at Monash University is leading research on novel dietary therapy to treat IBD and IBS.Dr CK Yao is a senior research dietitian at Monash University and the Alfred Hospital, and recent NHMRC emerging leader. In 2017, CK completed her PhD investigating dietary manipulation of gut microbial function and the application of gaseous biomarkers in patients with functional and inflammatory bowel disease. Dr Yao currently leads a research programme looking at optimising dietary strategies for patients with ulcerative colitis and those with an ileoanal pouch.We discuss the critical role of diet in managing inflammatory bowel disease (IBD), particularly Crohn's disease and ulcerative colitis. We explore various dietary patterns, the impact of emulsifiers and ultra-processed foods, and the importance of personalized dietary advice. We talk about the significance of dietitians in guiding patients towards healthier choices. This conversation delves into the complexities of dietary recommendations for various gastrointestinal conditions, particularly focusing on the Mediterranean diet, Crohn's disease, and IBS. We discuss cultural influences on diet, the importance of personalized nutrition, and the emerging trends in dietary therapy. Finally we touch on the new ECCO Diet in IBD guideline that is set to be published soon.As always comments, questions and feedback please send to: X: @2guystalkingitEmail: 2guystalkingit@gmail.comChapters00:00 Introduction with J & J4:20 On to our guests... Diet and IBD05:50 Dietary Patterns for Disease Prevention08:53 Therapeutic Diets and Active IBD11:58 Controversies in Dietary Recommendations15:02 The Impact of Emulsifiers and Ultra-Processed Foods18:07 Practical Dietary Advice for Patients in IBD21:02 Cultural Considerations in Dietary Recommendations23:57 Food as Medicine: A Discussion27:03 Exploring Diverse Dietary Patterns30:13 Conclusion and Future Directions32:26 Cultural Influences on Diet and Health34:40 Dietary Recommendations for active Crohn's Disease37:22 Understanding Pouch Patients38:11 Initial Assessment for IBS Patients44:25 Screening for ARFID48:03 Emerging Dietary Trends in IBS51:40 New Guidelines in IBD NutritionPapers discussedFitzpatrick JA, Gibson PR, Taylor KM, Anderson EJ, Friedman AB, Ardalan ZS, Smith RL, Halmos EP. Clinical Trial: The Effects of Emulsifiers in the Food Supply on Disease Activity in Crohn's Disease: An Exploratory Double-Blinded Randomised Feeding Trial. Aliment Pharmacol Ther. 2025 Apr;61(8):1276-1289. https://pubmed.ncbi.nlm.nih.gov/39967287/Fitzpatrick JA, Gibson PR, Taylor KM, Halmos EP. Development of Novel High and Low Emulsifier Diets Based upon Emulsifier Distribution in the Australian Food Supply for Intervention Studies in Crohn's Disease. Nutrients. 2024 Jun 18;16(12):1922. . https://pubmed.ncbi.nlm.nih.gov/38931276/Halmos EP, Gibson PR. Controversies and reality of the FODMAP diet for patients with irritable bowel syndrome. J Gastroenterol Hepatol. 2019 Jul;34(7):1134-1142. https://pubmed.ncbi.nlm.nih.gov/30945376/A FODMAP Gentle approach: https://www.monashfodmap.com/blog/gentle-fodmap-diet/The SCOFF Questionnaire: https://ceed.org.au/wp-content/uploads/2024/05/SCOFF.pdf
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    56 mins
  • #08: Professor Gideon Hirschfield - The Art and Science of PSC and Autoimmune Hepatitis
    Apr 28 2025

    Summary

    Dr Gideon Hirschfield is a leading expert in autoimmune liver diseases, including PSC, PBC, and autoimmune hepatitis. He’s helped shape how these conditions are understood and managed around the world, combining cutting-edge research with a real passion for patient care.

    Today he discusses his work with autoimmune liver diseases, particularly primary sclerosing cholangitis (PSC) and autoimmune hepatitis. We discuss some key topics in PSC (including use of Ursodeoxycholic acid, cancer surveillance as well as the PSC/IBD phenotype), and Professor Hirschfield gives us a masterclass in the management of autoimmune hepatitis. He also offers advice for new hepatologists, highlighting the significance of clear diagnoses, individualized patient management, and clinical trials to drive us into the future.


    As always comments, questions and feedback please send to: X: @2guystalkingit

    Email: 2guystalkingit@gmail.com


    Chapters

    00:30 J & J Introduction

    06:15 Introduction to Professor Hirschfield and Autoimmune Liver Diseases

    07:41 The Role of Ursodeoxycholic Acid in PSC Management

    19:06 Understanding the Pathophysiology of PSC

    22:43 Cancer Surveillance in PSC Patients

    28:39 The Relationship Between PSC and Inflammatory Bowel Disease

    32:30 Vancomycin and PSC

    36:28 Management Strategies for PSC and IBD Patients including Pouches

    40:00 Management of Autoimmune Hepatitis: An Art and Science

    56:30 Proactive Approaches in Primary Biliary Cholangitis (PBC) Management

    1:01:05 Advice for Aspiring Hepatologists


    Keywords

    Hepatology, Autoimmune Liver Disease, PSC, Ursodeoxycholic Acid, Cancer Surveillance, Inflammatory Bowel Disease, Clinical Trials, Patient Care, Liver Transplantation, PSC Management, pouch studies, autoimmune hepatitis, management, PBC, hepatology, patient choices, liver transplant, treatment options, chronic diseases, clinical trials

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    1 hr and 6 mins
  • #07: Dr Simon Gabe - Rebuilding the gut: Intestinal rehabilitation
    Apr 7 2025

    This is a really special episode with an incredible doctor (Jon says "the best clinician I have ever met").

    Today we welcome Dr Simon Gabe, an internationally renowned expert in intestinal rehabilitation. Dr Simon Gabe is a consultant in gastroenterology & intestinal rehabilitation at St Mark’s Hospital and chair of the NHS National Reference Centre for Severe Intestinal Failure at St Mark’s. This is also an Integrated Care centre for intestinal failure and a recognised ESPEN Training Centre. He has a wide clinical experience in dealing with complex nutritional problems, inflammatory bowel disease, fistula management, intestinal failure requiring enteral or parenteral support, home parenteral nutrition and consideration of intestinal transplantation. Dr Gabe is a past President of BAPEN. He co-founded the National Adult Small Intestinal Transplant (NASIT) Forum in the UK and has been an active member of a Clinical Reference Group within NHS England responsible for the development of a clinical network in England for all patients with Intestinal Failure (HIFNET). He currently co-chairs the HPN Clinical Advice and Management Group for NHS England.

    As always comments, questions and feedback please send to: X: @2guystalkingit

    Email: 2guystalkingit@gmail.com


    Chapters

    04:15 Introduction to Simon Gabe

    06:59 Understanding Intestinal Rehabilitation

    09:56 Defining Intestinal Failure

    13:29 Trends in Intestinal Failure Causes

    16:23 Bowel Length and Nutritional Support

    20:26 Managing Short Bowel Syndrome

    26:06 Barriers to Recognizing Intestinal Failure

    30:37 Patient Evaluation Process for Intestinal Failure

    33:07 Empowering Patients in Line Management

    36:21 Managing Line Sepsis: Best Practices

    43:17 Understanding Ehlers-Danlos Syndrome (EDS) and Nutrition

    50:14 Nutritional Support in Cancer Patients

    54:18 Enteral Support in Dementia Patients

    57:15 Addressing Intestinal Ischemia: A Call to Action

    Keywords

    Intestinal rehabilitation, intestinal failure, nutrition, gastroenterology, patient care, bowel length, short bowel syndrome, nutritional support, clinical practice, healthcare, line management, line sepsis, Ehlers-Danlos Syndrome, nutritional support, cancer patients, dementia, intestinal ischemia, patient empowerment, multidisciplinary team, intravenous nutrition

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    1 hr and 3 mins
  • #06: ECCO Takeaways with Dr Beatriz Gros
    Mar 23 2025

    Jon and James welcome Dr Beatriz Gros, a leading expert in inflammatory bowel disease (IBD). They discuss key findings from the recent European Crohn's and Colitis Conference in 2025.


    Dr. Beatriz Gros (X: @bealoquebea Instagram: @dr.beatrizgros) is a consultant gastroenterologist based in Córdoba, Spain, specializing in inflammatory bowel disease (IBD). She serves as a Consultant Gastroenterologist at Reina Sofía University Hospital in Córdoba and has also worked as a Senior Clinical Fellow at the Western General Hospital in Edinburgh, UK. Dr. Gros has a particular interest in environmental factors associated with the development of IBD and predictors for disease flares, contributing to studies like the PREdiCCt study. She actively engages in medical education through social media platforms such as Instagram and Twitter, and is the creator of the educational website www.ibd-eii.com, which offers summaries of over 140 clinical trials and relevant IBD studies. Dr. Gros’ dedication to advancing IBD research and education has made her a respected figure in the gastroenterology community.


    As always comments, questions and feedback please send to:

    X: @2guystalkingit

    Email: 2guystalkingit@gmail.com


    Chapters

    03:32 Introduction and Guest Introduction

    05:30 Reflections on the ECCO Conference

    08:10 Systemic antibody response predicting onset of IBD

    13:12 Predicting Disease Onset and Flare Factors

    13:45 The PREDICT Study and Its Implications

    21:44 Dietary Insights and the Mediterranean Diet

    23:30 The ADAPT Study on Emulsifiers and IBD

    30:00 General dietary recommendations in IBD

    33:48 Fiber consumption and Crohn's Disease development

    39:40 The Role of Plant-Based Diets in IBD

    43:18 Environmental factors in association with IBD

    45:53 Understanding Environmental Factors in IBD

    47:25 Linking IBD and Neurodegenerative Diseases and Vedolizumab

    54:32 Proactive Monitoring in Ulcerative Colitis


    Keywords

    IBD, ECCO Conference, Bea Gros, PREDICT Study, Mediterranean Diet, Emulsifiers, Disease Prediction, Patient Care, Dietary Studies, Holistic Health, Crohn's Disease, Ulcerative Colitis, plant-based, fiber, environmental factors, probiotics, nutrition


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    1 hr and 4 mins
  • #05: A/Professor Jason Tye-Din - Coeliac Disease unpacked: Diagnosis, treatment and emerging approaches
    Feb 8 2025

    We very excited about the episode today!

    We are joined by A/Professor Jason Tye-Din - a leading expert in coeliac disease and immune-mediated gut disorders. He is Coeliac labratory head at the Walter and Eliza Hall Institute of Medical Research, a Mathison Centenary Fellow at the University of Melbourne, and consultant Gastroenterologist at the Royal Melbourne Hospital. His work focuses on the immunology of coeliac disease, novel diagnostic approaches, and developing non-dietary treatments. He is also one of the smartest (and nicest) clinicians that we have had the privilege of working with.

    Joining Jason on the podcast today is Dr Cynthia Kanagasundaram. Cynthia is a UK trained Consultant Gastroenterologist with a vast experience in all things gastroenterology. She prides herself on innovation and has developed a novel GUT HUT service which slashed waiting times and improved patient care. She is embarking on a new stage of her career exploring novel diagnostics, techniques and treatments in Coeliac disease in the Tye-Din lab at the WEHI with A/Prof Jason Tye-Din as her supervisor.

    Today we delve into the complexities of coeliac disease. We cover the diagnosis, dietary management, refractory celiac disease, models of care and future of coeliac.


    The International Celiac Disease Symposium (ICDS 2026) will be held in Melbourne Australia 17-20 November 2026. Details at https://www.icds2026.org


    Chapters

    00:20 Introduction with Jon and James

    04:42 Introduction to A/Prof Tye-Din and Dr Kanagasundaram

    06:42 Understanding Coeliac Disease: Diagnosis and Patient Education

    09:17 Dietary Considerations: Foods to Avoid and Oats Discussion

    12:44 Biopsy Guidelines and Diagnostic Approaches

    16:44 Revisiting Biopsy Techniques and Clinical Observations

    19:40 Mucosal Healing and Follow-Up Practices

    22:35 Refractory Coeliac Disease: Definitions and Management

    26:48 Treatment Strategies for Refractory Coeliac Disease

    31:14 Understanding Treatment Targets in Coeliac Disease

    32:16 Maintenance Treatment for Refractory Coeliac Disease

    33:13 Exploring Alternative Treatment Options

    34:12 Balancing Treatment Risks and Benefits

    34:59 Advancements in Histology and Scoring Systems

    37:05 Future Directions in Coeliac Disease Research

    39:01 Innovations in Diagnosis and Screening

    41:01 The Role of Gluten Challenges in Diagnosis

    43:14 Understanding the Causes of Coeliac Disease

    45:14 Patient Management and Follow-Up Care

    48:12 Vaccination and Hyposplenism

    56:13 Opportunities for Research and Collaboration


    Links to papers mentioned

    Iron deficiency.(Link)

    2020 ESPGHAN Guidelines for diagnosing Coeliac Disease

    Clinical and Immunologic Features of Ultra-Short Celiac Disease. (Link)

    A prospective, double-blind, placebo-controlled trial to establish a safe gluten threshold for patients with celiac disease.(Link)

    Diagnostic outcomes after gluten challenge in adult patients with unconfirmed coeliac disease already on a gluten-free diet: A 20-year retrospective cohort study.(Link)

    AGA Clinical Practice Update on Management of Refractory Celiac Disease: Expert Review. (Link)

    Open-Capsule Budesonide for Refractory Celiac Disease. (Link)

    Budesonide Induces Favourable Histologic and Symptomatic Recovery in Patients with Non-responsive and Refractory Coeliac Disease When Given in an Open Capsule Format. (Link)

    Stool Gluten Peptide Detection Is Superior to Urinary Analysis, Coeliac Serology, Dietary Adherence Scores and Symptoms in the Detection of Intermittent Gluten Exposure in Coeliac Disease: A Randomised, Placebo-Controlled, Low-Dose Gluten Challenge Study. https://doi.org/10.3390/nu16020279

    Impaired IgM Memory B Cell Function Is Common in Coeliac Disease but Conjugate Pneumococcal Vaccination Induces Robust Protective Immunity. (Link)

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    58 mins
  • #04: Professor Alex Ford - Navigating disorders of gut-brain interaction and IBS
    Jan 22 2025

    Professor Alex Ford is a renowned researcher in Gastroenterology, specializing in Disorders of Gut-Brain Interaction (DGBIs). Based at the University of Leeds, he has authored numerous high-impact studies on conditions like irritable bowel syndrome (IBS) and functional dyspepsia. With a focus on evidence-based treatments and advancing our understanding of the gut-brain axis, Professor Ford is widely recognized for his contributions to both clinical practice and academic research.


    Summary

    In this conversation, we interview Professor Ford about his work and insights into Disorders of Gut-Brain Interaction (DGBI). Alex explains the complexities of IBS, including its diagnosis, the role of the gut-brain axis, and the impact of symptoms on patients' quality of life. He discusses the diagnostic criteria for IBS, the significance of bile acid diarrhea, and various treatment approaches, including the use of gut-brain neuromodulators. The conversation also covers the ATLANTIS trial, which investigated the efficacy of amitriptyline in treating IBS in primary care, and touches on the concept of neuroplasticity in relation to long-term treatment effects. We go on to discuss the complexities of managing Irritable Bowel Syndrome (IBS), emphasizing the importance of psychological therapies, the nuances of treatment sequencing, and common mistakes made in IBS management. Professor Ford highlights the need for evidence-based approaches, the role of probiotics, and reflects on his academic career, stressing the importance of mentorship and the ability to discern valuable opportunities in one's professional journey.


    Chapters

    03:00 Introduction to Alex Ford and His Work

    05:04 Understanding Irritable Bowel Syndrome (IBS)

    11:22 Diagnostic Criteria for IBS

    14:05 The Role of Bile Acid Diarrhoea

    18:44 Treatment Approaches for IBS

    20:06 The ATLANTIS Trial and Its Findings

    30:07 Neuroplasticity and Long-term Effects of Neuromodulating agents

    37:47 Neuromodulator titration and Psychological Therapies in IBS41:59 Sequencing Treatments for IBS

    48:45 Common Mistakes in IBS Management

    55:34 Probiotics: Evidence and Recommendations

    59:56 Reflections on an Academic Career


    Articles discussed:

    ATLANTIS Trial: https://www.thelancet.com/article/S0140-6736(23)01523-4/fulltext

    Probiotic meta-analysis: https://www.gastrojournal.org/article/S0016-5085(23)04838-2/fulltext


    Follow us:

    Twitter/X: https://x.com/2guystalkingit

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    1 hr and 11 mins
  • #03: Our best of 2024 in Gastroenterology and Hepatology
    Jan 15 2025

    Every podcast is incomplete without a 'best of' episode from the previous year. In this episode Jon and James talk about their big learnings / seminal papers / themes of 2024 in Gastroenterology and Hepatology.

    We wish we could have included more!

    As always, please leave questions/comments either below or on our X (@2guystalkingit).

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    43 mins
  • #02: Immune checkpoint colitis and hepatitis
    Dec 23 2024

    Episode #02: Checkpoint conversations

    In the first full episode, we tackle the rising challenge of managing colitis and hepatitis triggered by immune checkpoint inhibitors. From recognizing these entities to exploring (non) evidence-based management strategies. Join us for a conversation packed with insights, or if you just want to hear Jon try and pronounce 'nomenclature'.

    Please leave any questions, comments, or suggestions either on our twitter feed (@2guystalkingit) or below. We will try to answer any listener questions on the next show.

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    42 mins