In this video I cover a question that was in the reddit community here https://www.reddit.com/r/SpeedianceCo... for Speediance and then go into describing how I lift and how to get warmup sets that adjust based on your 1RM. Also I discuss an alternate device if an individual is just going to use the full review of that device is available here: https://www.garagegymreviews.com/beyo...

This is a first look of the Speediance Gym Monster 2s the latest device from Speediance that claims to have a 260lb digital weight amount and several improvements over the original Speediance but is it worth the money at nearly double the original device cost. I go over all of that in the video and share my initial feelings and if I am keeping it or not. I paid full price for both that and the original so these are not review units and this is an honest completely unbiased opinion of their value.My original video of why I am leaving tonal is linked here to explain some backstory on what lead to me buying these machines: https://www.youtube.com/watch?v=iOYPjqDTdas&t=9s

I am a former long time tonal user with 9 million pounds lifted on the device and here is my honest review of the device and the company behind the product.I