Message Us

In this compelling third episode of "This Is Hard," we navigate through the turbulent waters of life choices, unforeseen consequences, and the pursuit of mental peace amidst chaos. Our guest recounts their journey from a troubled home life, marked by absence and abuse, to a decision to join the military—a move fueled by a mixture of necessity and the absence of a clear path forward. Through vivid storytelling, they share the stark realities of military life, the scars it left, and the battle with the echoes of trauma that followed them back into civilian life. This episode is a raw examination of the struggles with identity, mental health, and the ongoing journey towards healing and understanding oneself.

If you need support, please reach out.

• General Support
  • Crisis Text Line: Text HOME to 741741
• Self-harm Prevention
  • 988 Suicide & Crisis Lifeline
  • LGBTQ+ Youth Support
• Substance Dependency Support
  • Substance Abuse and Mental Health Helpline
• PTSD Support
  • National Center for PTSD: Veterans
• Sexual & Domestic Violence
  • RAINN: 800.656.HOPE
  • National Domestic Violence Hotline: Text START to 88788
• Child Abuse
  • Childhelp Hotline: Text SUPPORT to 800.422.4453

Message Us

In episode two of "This Is Hard," we engage in a heartfelt conversation about navigating the complexities of family dynamics, grief, and personal growth. Our guest shares experiences of growing up in a loving yet tumultuous household, the profound loss of a parent, and the unexpected void left by the death of a father figure and mentor. Delve into topics such as coping with grief, the impact of childhood experiences on adult relationships, and the journey towards self-acceptance and healing. This episode offers a raw and insightful look at how resilience and introspection can pave the way to finding inner peace and freedom.

Trigger Warning: This episode discusses topics related to suicide.

If you need support, please reach out.

• General Support
  • Crisis Text Line: Text HOME to 741741
• Self-harm Prevention
  • 988 Suicide & Crisis Lifeline
  • LGBTQ+ Youth Support
• Substance Dependency Support
  • Substance Abuse and Mental Health Helpline
• PTSD Support
  • National Center for PTSD: Veterans
• Sexual & Domestic Violence
  • RAINN: 800.656.HOPE
  • National Domestic Violence Hotline: Text START to 88788
• Child Abuse
  • Childhelp Hotline: Text SUPPORT to 800.422.4453

Message Us

In the debut episode of 'This Is Hard,' explore the complex interplay of faith, upbringing, and personal growth. We delve into the universal challenges of questioning and redefining one’s beliefs shaped by family and community. This discussion, infused with humor and empathy, offers insights into the personal struggles and revelations that come with such deep introspection. This episode kicks off a season of engaging, thought-provoking conversations aimed at understanding the diverse journeys of individuals navigating their own paths. Tune in for a series of candid talks that encourage reflection and connection.

If you need support, please reach out.

• General Support
  • Crisis Text Line: Text HOME to 741741
• Self-harm Prevention
  • 988 Suicide & Crisis Lifeline
  • LGBTQ+ Youth Support
• Substance Dependency Support
  • Substance Abuse and Mental Health Helpline
• PTSD Support
  • National Center for PTSD: Veterans
• Sexual & Domestic Violence
  • RAINN: 800.656.HOPE
  • National Domestic Violence Hotline: Text START to 88788
• Child Abuse
  • Childhelp Hotline: Text SUPPORT to 800.422.4453

Message Us

In this pilot episode of "This Is Hard," best friends and co-host Rocky and Vic navigate the initial challenges of podcast creation, sharing their journey from scripted attempts to embracing raw, unfiltered dialogues. This series offers a platform for listeners to share deeply personal stories in a supportive environment, focusing on mental health and personal struggles without judgment. As they explore their own experiences and those of their guests, they provide a unique blend of humor, empathy, and insight. The episode concludes with compelling clips from upcoming episodes, with glimpses of the powerful exchanges to come. Tune in for a season of conversations that aim to lighten the mental load, one story at a time.

If you need support, please reach out.

• General Support
  • Crisis Text Line: Text HOME to 741741
• Self-harm Prevention
  • 988 Suicide & Crisis Lifeline
  • LGBTQ+ Youth Support
• Substance Dependency Support
  • Substance Abuse and Mental Health Helpline
• PTSD Support
  • National Center for PTSD: Veterans
• Sexual & Domestic Violence
  • RAINN: 800.656.HOPE
  • National Domestic Violence Hotline: Text START to 88788
• Child Abuse
  • Childhelp Hotline: Text SUPPORT to 800.422.4453