Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of THE HORMONE MANUAL: A Straightforward Guide for Every Woman at Every Stage of Life.

In this episode, we discuss the critical role hormones play in women's health, emphasizing the difference between normal and optimal hormone levels. Dr. Taylor highlights the importance of gut health in hormone regulation and the impact of environmental toxins. The discussion also covers the challenges faced by teenagers regarding hormonal health, the risks associated with hormonal contraceptives, and the often-overlooked postpartum hormonal changes. Dr. Taylor provides insights into menopause, hormone replacement therapy, and the necessity of empowering women with knowledge about their hormonal health.

Hormones is the topic of the day!

Connect with Dr. Taylor:

Instagram

Visit her website: https://julietaylormd.com/

Grab a copy of her book on Amazon

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Lead with love and joy!

Ever feel like the world is getting darker—and wonder how to keep your light on?
In this episode, I’m joined by Annie Mayfield, author, corporate account executive and host of the Made to Shine podcast. In this raw, real, and hope-filled conversation Annie shares what it means to shine for Christ in a culture that celebrates confusion, compromise, and counterfeit truth.

We talk about everything from self-worth and suffering, to spiritual warfare and standing firm when the world tells you to sit down and stay quiet. Annie shares her powerful journey of navigating faith, identity, and purpose as a bold young woman in a generation that’s starving for truth but saturated with noise.

This isn’t about being perfect—it’s about staying anchored in the One who is. We unpack why submission isn’t weakness, how to model faith with your life (not just your lips), and why choosing light will always cost you—but it's worth everything.

If you're raising Kingdom kids, mentoring others, or just trying to live unashamed in your faith… this one's for you.

Connect with Annie:

Instagram

Made to Shine Podcast

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health.

You will most certainly learn something new with this insightful conversation.

Connect with Renee:

Instagram

https://prolonlife.com/

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Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

I’m BACK—and this one’s straight from the heart.🤍

After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise.

If you’ve felt overwhelmed, unseen, or unsure of what’s real—you’re not alone. This episode is your reminder that rest is holy, your voice matters, and discernment is the assignment.

Let’s walk it out together. I’m so glad you’re here.

xx

k

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

A message of hope in uncertain times!

I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds.

Stay rooted in truth,

K

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Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

Unpopular Opinion: Your Amazon cart might be costing you more than just money.

In this episode of the pod, Dr. Lucas delves into the pervasive issue of consumerism and its detrimental effects on our health, happiness, and spiritual well-being. She discusses how consumerism has evolved into a cultural mindset that equates self-worth with consumption, leading to increased anxiety and dissatisfaction. Dr. Lucas also explores the impact of consumerism on parenting, emphasizing the need for children to learn gratitude and the value of simplicity. The episode concludes with practical steps to combat consumerism, encouraging listeners to cultivate mindfulness and intentionality in their consumption habits.

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Send your questions & comments to: info.thewowpodcast@gmail.com

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

Sovereignty is crucial for Canadians in today's political climate - Today we are joined by business coach, marketing strategist and the founder of The Sovereign CEO & the host of The Sovereign CEO Podcast, Karla Joy Treadway. With the Canadian election coming soon, today's conversation is a reminder that the government was never meant to save us - we were designed to lead ourselves. The discussion emphasizes the importance of reclaiming personal leadership and the hope for a positive shift in Canada's political climate.

This episode will challenge you — but it will also empower you to take your next right step toward true freedom in your life, family, and business.

Connect with Karla:

Instagram

Join Karla's free community - The Vault

Listen to The Sovereign CEO Podcast

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Lead with love and joy!

In today’s episode, I’m joined by Brett Hawes — clinical nutritionist, functional medicine practitioner, and founder of The Academy of Clinical Excellence. Brett delves into the current political climate in Canada, focusing on the awakening of public consciousness regarding healthcare and government policies. We discuss the impact of the pandemic on people's perceptions, the flaws within the Canadian healthcare system, and the threats facing natural health products. The conversation emphasizes the importance of personal responsibility and the need for individuals to navigate the complexities of health and wellness in a rapidly changing world. Brett also discusses the control of health access by governments and corporations, the importance of reclaiming health sovereignty, and the necessity of building local communities for better health outcomes. They explore the political landscape, expressing concerns about disenfranchisement and the future of governance, emphasizing the need for self-sufficiency and personal responsibility in health and wellness.

Buckle up friends, this is a GOOD one!!!

Connect with Brett Hawes:

The Academy of Clinical Excellence

Instagram

The Onward Podcast

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Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

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Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!