The Wisdom of Wellness Podcast

By: Dr. Kayla Lucas
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  • Summary

  • Welcome to The Wisdom of Wellness Podcast (WOW pod) with Dr. Kayla Lucas—your go-to resource for real conversations that explore what it truly means to be well. As a mom, wellness advocate, and healthcare professional, Dr. Lucas dives deep into holistic health, busting myths, and offering practical insights to help you take control of your well-being. Each episode uncovers the lost wisdom of wellness with expert guests, sharing actionable tips on nutrition, mental health, self-care, and more. If you’ve ever felt overwhelmed by conflicting health advice, wondered if you’re doing enough, or questioned the mainstream approach to wellness, this podcast is for you.

    Join us as we embrace intentional daily rituals, navigate the complexities of true health, and find balance without the pressure of perfection. Let’s challenge the status quo together—because wellness isn’t about a magic pill, it’s about purposeful living. Get ready to ask the hard questions, stand firm in your values, and rediscover the path to authentic well-being.

    Tune in and let’s get well—one conversation at a time.




    --
    Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.

    This podcast is not connected to Dr. Kayla Lucas' private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.

    The podcast is not affiliated with or endorsed by the Canadian Chiropractic Association.
    © 2025 The Wisdom of Wellness Podcast
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Post Canadian Election - What's Next?

    Post Canadian Election - What's Next?
    Apr 30 2025

    A message of hope in uncertain times!

    I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds.

    Stay rooted in truth,

    Dr. L

    Send us a text

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: info.thewowpodcast@gmail.com

    You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

    Join us inside The Faithful Well Broadcast

    Thank you so much for being a part of the WOW pod community; until next time!

    Lead with love and joy!
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    32 mins
  • SOLO: The Real Cost of Consumerism

    SOLO: The Real Cost of Consumerism
    Apr 28 2025

    Unpopular Opinion: Your Amazon cart might be costing you more than just money.

    In this episode of the pod, Dr. Lucas delves into the pervasive issue of consumerism and its detrimental effects on our health, happiness, and spiritual well-being. She discusses how consumerism has evolved into a cultural mindset that equates self-worth with consumption, leading to increased anxiety and dissatisfaction. Dr. Lucas also explores the impact of consumerism on parenting, emphasizing the need for children to learn gratitude and the value of simplicity. The episode concludes with practical steps to combat consumerism, encouraging listeners to cultivate mindfulness and intentionality in their consumption habits.

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    Send us a text

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: info.thewowpodcast@gmail.com

    You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

    Join us inside The Faithful Well Broadcast

    Thank you so much for being a part of the WOW pod community; until next time!

    Lead with love and joy!
    Show More Show Less
    37 mins
  • Sovereignty in the Face of Political Change w. Karla Joy Treadway

    Sovereignty in the Face of Political Change w. Karla Joy Treadway
    Apr 21 2025

    Sovereignty is crucial for Canadians in today's political climate - Today we are joined by business coach, marketing strategist and the founder of The Sovereign CEO & the host of The Sovereign CEO Podcast, Karla Joy Treadway. With the Canadian election coming soon, today's conversation is a reminder that the government was never meant to save us - we were designed to lead ourselves. The discussion emphasizes the importance of reclaiming personal leadership and the hope for a positive shift in Canada's political climate.

    This episode will challenge you — but it will also empower you to take your next right step toward true freedom in your life, family, and business.

    Connect with Karla:

    Instagram

    Join Karla's free community - The Vault

    Listen to The Sovereign CEO Podcast

    Send us a text

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: info.thewowpodcast@gmail.com

    You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

    Join us inside The Faithful Well Broadcast

    Thank you so much for being a part of the WOW pod community; until next time!

    Lead with love and joy!
    Show More Show Less
    59 mins

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