Why is it so hard to let go—even when we know it’s what we need? In this heartfelt and honest conversation, Melanie and Gina explore the deeper reasons we resist letting go—how our identities, nervous systems, and emotional histories can sometimes keep us tethered to the familiar, even when we know better.

They dive into the psychology and neuroscience behind our fear, share personal stories, and even discuss the flip side of the coin - the JOY of letting go. This episode is a reminder that letting go isn’t about loss—it’s about creating space for something better to come in.

SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

Epic Minerals: ⁠https://www.EpicMinerals.net⁠

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The best way to support our show is to help us expand our reach! Whatever platform you're on, please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT or leave us a review!

The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree below to find us on your favorite podcast platform!

Linktree/Website: ⁠⁠⁠⁠https://www.linktree.com/thewhyofitall⁠

Email us: TheWhyOfItAllOfficial@gmail.com

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Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

In this powerful and deeply personal episode, Melanie is joined by her mother - psychic intuitive and inner beauty expert, Wendy Fluke. Wendy shares her incredible journey of healing from a tragic, emotionally abusive childhood, and how through years of self-mastery, she transformed her life into one filled with love, joy, peace, vitality and purpose.

Join us as we explore how the limiting beliefs we adopt - whether through childhood, trauma, or social programming - shape our self-worth, relationships, and life trajectory—and how clearing those subconscious programs can unlock the truth of who we really are: fractals of Divine love embodied, worthy, beautiful, and whole.

Wendy offers insights, energetic truths, and a lifetime of lived wisdom regarding the power of belief work to reclaim your worth, let your inner beauty shine, and step into your highest potential.

Contact Wendy directly: WendyFluke@gmail.com

SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

Epic Minerals: https://www.EpicMinerals.net

Tulip Blooms: https://www.TulipBlooms.shop

The best way to support our show is to help us expand our reach! Whatever platform you're on, please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT or leave us a review!

The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree below to find us on your favorite podcast platform!

Linktree/Website: ⁠https://www.linktree.com/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

FOLLOW US ON OUR SOCIALS:

Instagram: ⁠https://www.instagram.com/thewhyofitallofficial/⁠

Facebook: ⁠https://www.facebook.com/TheWhyOfItAll⁠

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TikTok: ⁠https://www.tiktok.com/@thewhyofitall?lang=en⁠

Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

How you start your day sets the tone for everything that follows. In this intimate and revealing episode, Melanie and Gina get personal about the wake-up call (literally and consciously) that inspired a shift from default, reactive mornings to intentional, soul-aligned morning routines. They unpack the ripple effect of prioritizing self-care first—before the emails, the errands, the social media scrolling—and share how harnessing the power of that early morning time is setting the tone for a day aligned with deepening peace, presence, clarity and emotional wellbeing. You’ll hear stories about discipline, accountability, journaling, meditation and movement, and how deeply prioritizing self-care can reshape our emotional and vibrational baseline. Plus, the emotional realization that being seen by someone else is sometimes what helps us finally show up fully for ourselves. This episode is a reminder that your healing doesn't begin "when there's time." It begins the moment you make yourself the priority.

SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

Epic Minerals: https://www.EpicMinerals.net

Tulip Blooms: https://www.TulipBlooms.shop

The best way to support our show is to help us expand our reach! Please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT or leave us a review!

The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree below to find us on your favorite podcast platform!

Linktree/Website: ⁠https://www.linktree.com/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

FOLLOW US ON OUR SOCIALS:

Instagram: ⁠https://www.instagram.com/thewhyofitallofficial/⁠

Facebook: ⁠https://www.facebook.com/TheWhyOfItAll⁠

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TikTok: ⁠https://www.tiktok.com/@thewhyofitall?lang=en⁠

Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

Just like nature flows from one season to the next, our healing journeys invite us into phases of transformation, growth, and finally blossoming into the fullness of who we are. In this soul-nourishing episode, we explore what it means to honor where you are, soften into change, and bloom in your own time. Through laughter and authenticity, Melanie & Gina flow with this relaxed conversation that serves as a gentle reminder that healing doesn’t have a timeline—and every stage is worthy of love.

SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

Epic Minerals: https://www.EpicMinerals.net

Tulip Blooms: https://www.TulipBlooms.shop

The best way to support our show is to help us expand our reach! Please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT & leave us a review!

The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree to find us on your favorite podcast platform!

Linktree/Website: ⁠https://www.linktree.com/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

FOLLOW US ON OUR SOCIALS:

Instagram: ⁠https://www.instagram.com/thewhyofitallofficial/⁠

Facebook: ⁠https://www.facebook.com/TheWhyOfItAll⁠

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TikTok: ⁠https://www.tiktok.com/@thewhyofitall?lang=en⁠

Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

What if your chronic symptoms weren’t just physical, but a reflection of a nervous system stuck in survival mode?

In this powerful episode, we’re joined by Functional Nutritionist, Life Coach, and Limbic System specialist, Courtney Jacobs, to explore how healing from chronic illness often begins with the nervous system. Courtney shares her journey of overcoming debilitating chronic illness by rewiring her brain, stepping out of fear-based health cycles, and embracing a new story of hope. We unpack the power of mindset, the impact of the limbic system, and why true healing means moving beyond symptom obsession into self-trust and safety. If you’ve ever felt stuck, hopeless, or like your body is broken beyond repair, this episode will reignite your belief in what’s possible.

SPONSORS | PROMO CODE “HEAL” for 10% OFF

Epic Minerals: https://www.EpicMinerals.net

Tulip Blooms: https://www.TulipBlooms.shop

Connect with Courtney directly: Courtney@finalkeywellness.com

Courtney’s Website: finalkeywellness.com
Find her on Instagram: @final.key.wellness

Find her on Facebook: Courtney Jacobs (https://www.facebook.com/final.key.wellness)

The best way to support our show is to help us expand our reach by hitting that positive affirmation button! Please LIKE, FOLLOW/SUBSCRIBE, SHARE, and leave us a review.

The Why Of It All podcast available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts.

CONNECT WITH US:

The Why Of It All Linktree/Website: https://linktr.ee/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

WATCH/LISTEN TO PODCAST EPISODES:

Spotify (video):

https://open.spotify.com/show/0yIDZ9KnJ3eBQKAr0CnDCz?si=7CukBMekTTmjil3mM4ScKg

Youtube (video):

https://youtube.com/@thewhyofitall?si=GC3ZTExJIwmi35q-

Rumble (video):

https://rumble.com/user/TheWhyOfItAll

Apple Podcasts (Audio): The Why Of It All

FOLLOW US ON OUR SOCIALS:

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Facebook: https://www.facebook.com/TheWhyOfItAll

X: https://x.com/TheWhyOfItAll_

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Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

Episode 7 | New episodes Tuesdays

Ever feel like your mind is stuck in overdrive? Like stress and anxiety have you constantly on edge? In this episode of The Why of It All, Melanie & Gina dive into meditation and other powerful techniques that help shift your nervous system from fight-or-flight mode into a state of deep rest and healing.

We’ll break down simple, science-backed ways to calm your mind, regulate your emotions, and rewire your brain for peace. Whether you're new to meditation or looking to deepen your practice, this episode will give you practical tools to help you feel more grounded, centered, and in control of your well-being.

The Why Of It All podcast available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts.

The Why Of It All Linktree/Website: https://linktr.ee/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

WATCH/LISTEN TO PODCAST EPISODES:

Spotify (video):

https://open.spotify.com/show/0yIDZ9KnJ3eBQKAr0CnDCz?si=7CukBMekTTmjil3mM4ScKg

Youtube (video):

https://youtube.com/@thewhyofitall?si=GC3ZTExJIwmi35q-

Rumble (video):

https://rumble.com/user/TheWhyOfItAll

Apple Podcasts (Audio): The Why Of It All

FOLLOW US ON OUR SOCIALS:

Instagram: https://www.instagram.com/thewhyofitallofficial/

Facebook: https://www.facebook.com/TheWhyOfItAll

X: https://x.com/TheWhyOfItAll_

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Episode 6 | New episodes Tuesdays

What if the stories you tell are keeping you stuck? And what if shifting your mindset—consciously and intentionally—could change everything?

In this episode of The Why of It All, Melanie & Gina break down how your thoughts, beliefs, and words shape your reality. If you’re waiting for circumstances to change before you feel better, you’ve got it backwards. It’s time to stop reinforcing the problem and start telling the story the way you want it to be.

Ps - This episode is packed with useful tools, good stories, laughter and… a little bit of accidental slow motion. Yeah, we know we’re a bit laggy on video - we’re still working on the technology! But hey, if our video lags, just consider it built-in dramatic pause for all the mic-drop moments. The audio is smooth, the conversation is fire, and the wisdom is worth the wait—literally. Enjoy!

The Why Of It All podcast available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts.

The Why Of It All Linktree/Website: https://linktr.ee/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

WATCH/LISTEN TO PODCAST EPISODES:

Spotify (video):

https://open.spotify.com/show/0yIDZ9KnJ3eBQKAr0CnDCz?si=7CukBMekTTmjil3mM4ScKg

Youtube (video):

https://youtube.com/@thewhyofitall?si=GC3ZTExJIwmi35q-

Rumble (video):

https://rumble.com/user/TheWhyOfItAll

Apple Podcasts (Audio): The Why Of It All

FOLLOW US ON OUR SOCIALS:

Instagram: https://www.instagram.com/thewhyofitallofficial/

Facebook: https://www.facebook.com/TheWhyOfItAll

X: https://x.com/TheWhyOfItAll_

TikTok: https://www.tiktok.com/@thewhyofitall?lang=en

Episode 5 | New episodes Tuesdays

In this episode of The Why Of It All, we welcome our very first guest - Capt. Shayne Ellis - a man whose life embodies resilience, passion, and a profound commitment to his personal healing journey. Shayne shares his multiple experiences of traumatic injuries and personal tragedies including a recent traumatic brain injury he acquired after being struck by lightning. We delve into how this life-altering event reshaped his entire perspective on life, and shifted his priorities from being a “Human DOer” to a “Human BEing.” Join us as we explore insights into overcoming adversity, finding purpose amidst pain, and the healing power of letting go of control. Whether you're navigating your own storm or seeking inspiration to live more fully, this conversation offers a beacon of hope and a testament to the human spirit's capacity to adapt, evolve and thrive.

For more about Shayne's journey and his endeavors, visit his website at captshayne.com

To join his Facebook group “Encourage one another.. DAILY!” visit https://www.facebook.com/share/g/16FvjvyAeD/?mibextid=wwXIfr

The Why Of It All Linktree/Website: https://linktr.ee/thewhyofitall

Email us: TheWhyOfItAllOfficial@gmail.com

WATCH/LISTEN TO PODCAST EPISODES:

Spotify (video):

https://open.spotify.com/show/0yIDZ9KnJ3eBQKAr0CnDCz?si=7CukBMekTTmjil3mM4ScKg

Youtube (video):

https://youtube.com/@thewhyofitall?si=GC3ZTExJIwmi35q-

Rumble (video):

https://rumble.com/user/TheWhyOfItAll

Apple Podcasts (Audio): The Why Of It All

FOLLOW US ON OUR SOCIALS:

Instagram: https://www.instagram.com/thewhyofitallofficial/

Facebook: https://www.facebook.com/TheWhyOfItAll

X: https://x.com/TheWhyOfItAll_

TikTok: https://www.tiktok.com/@thewhyofitall?lang=en