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The Why Of It All

The Why Of It All

By: The Why Of It All
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On The Why Of It All, Melanie & Gina—best friends for 25 years—explore the healing journey with heart, humor & radical authenticity. Through candid, unfiltered conversations, they dive deep into the messy, beautiful process of personal growth—from navigating trauma & emotional triggers to embracing self-awareness, growth mindset & intentional living. In each episode, they explore the hidden gifts & opportunities in adversity, sharing real-time insights, personal breakthroughs & powerful mindset shifts—proving healing is not only possible, it’s how we come home to who we really are.The Why Of It All Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Episode 12 - Letting Go of the Fear of Letting Go
    May 14 2025

    Why is it so hard to let go—even when we know it’s what we need? In this heartfelt and honest conversation, Melanie and Gina explore the deeper reasons we resist letting go—how our identities, nervous systems, and emotional histories can sometimes keep us tethered to the familiar, even when we know better.

    They dive into the psychology and neuroscience behind our fear, share personal stories, and even discuss the flip side of the coin - the JOY of letting go. This episode is a reminder that letting go isn’t about loss—it’s about creating space for something better to come in.


    SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

    Epic Minerals: ⁠https://www.EpicMinerals.net⁠

    Tulip Blooms: ⁠https://www.TulipBlooms.shop⁠


    The best way to support our show is to help us expand our reach! Whatever platform you're on, please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT or leave us a review!


    The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree below to find us on your favorite podcast platform!

    Linktree/Website: ⁠⁠⁠⁠https://www.linktree.com/thewhyofitall⁠

    Email us: TheWhyOfItAllOfficial@gmail.com


    FOLLOW US ON OUR SOCIALS:

    Instagram: ⁠⁠https://www.instagram.com/thewhyofitallofficial/⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/TheWhyOfItAll⁠⁠

    X: ⁠⁠https://x.com/TheWhyOfItAll_⁠⁠

    TikTok: ⁠⁠https://www.tiktok.com/@thewhyofitall?lang=en⁠⁠


    Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

    Show More Show Less
    1 hr and 2 mins
  • Episode 11 - Breaking Free from Limiting Beliefs with Guest Wendy Fluke
    May 7 2025

    In this powerful and deeply personal episode, Melanie is joined by her mother - psychic intuitive and inner beauty expert, Wendy Fluke. Wendy shares her incredible journey of healing from a tragic, emotionally abusive childhood, and how through years of self-mastery, she transformed her life into one filled with love, joy, peace, vitality and purpose.

    Join us as we explore how the limiting beliefs we adopt - whether through childhood, trauma, or social programming - shape our self-worth, relationships, and life trajectory—and how clearing those subconscious programs can unlock the truth of who we really are: fractals of Divine love embodied, worthy, beautiful, and whole.

    Wendy offers insights, energetic truths, and a lifetime of lived wisdom regarding the power of belief work to reclaim your worth, let your inner beauty shine, and step into your highest potential.


    Contact Wendy directly: WendyFluke@gmail.com


    SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

    Epic Minerals: https://www.EpicMinerals.net

    Tulip Blooms: https://www.TulipBlooms.shop


    The best way to support our show is to help us expand our reach! Whatever platform you're on, please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT or leave us a review!


    The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree below to find us on your favorite podcast platform!

    Linktree/Website: https://www.linktree.com/thewhyofitall

    Email us: TheWhyOfItAllOfficial@gmail.com


    FOLLOW US ON OUR SOCIALS:

    Instagram: ⁠https://www.instagram.com/thewhyofitallofficial/⁠

    Facebook: ⁠https://www.facebook.com/TheWhyOfItAll⁠

    X: ⁠https://x.com/TheWhyOfItAll_⁠

    TikTok: ⁠https://www.tiktok.com/@thewhyofitall?lang=en⁠


    Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

    Show More Show Less
    57 mins
  • Episode 10 - Morning Routines: How Prioritizing Self-Care Sets The Tone For Your Day
    Apr 30 2025

    How you start your day sets the tone for everything that follows. In this intimate and revealing episode, Melanie and Gina get personal about the wake-up call (literally and consciously) that inspired a shift from default, reactive mornings to intentional, soul-aligned morning routines. They unpack the ripple effect of prioritizing self-care first—before the emails, the errands, the social media scrolling—and share how harnessing the power of that early morning time is setting the tone for a day aligned with deepening peace, presence, clarity and emotional wellbeing. You’ll hear stories about discipline, accountability, journaling, meditation and movement, and how deeply prioritizing self-care can reshape our emotional and vibrational baseline. Plus, the emotional realization that being seen by someone else is sometimes what helps us finally show up fully for ourselves. This episode is a reminder that your healing doesn't begin "when there's time." It begins the moment you make yourself the priority.


    SPONSORS | USE PROMO CODE “HEAL” for 10% OFF

    Epic Minerals: https://www.EpicMinerals.net

    Tulip Blooms: https://www.TulipBlooms.shop


    The best way to support our show is to help us expand our reach! Please LIKE, FOLLOW/SUBSCRIBE, SHARE, COMMENT or leave us a review!


    The Why Of It All podcast is available in video format on Spotify, YouTube, and Rumble. Available in audio-only on Apple Podcasts, Amazon Music and more. Visit our Linktree below to find us on your favorite podcast platform!

    Linktree/Website: https://www.linktree.com/thewhyofitall

    Email us: TheWhyOfItAllOfficial@gmail.com


    FOLLOW US ON OUR SOCIALS:

    Instagram: ⁠https://www.instagram.com/thewhyofitallofficial/⁠

    Facebook: ⁠https://www.facebook.com/TheWhyOfItAll⁠

    X: ⁠https://x.com/TheWhyOfItAll_⁠

    TikTok: ⁠https://www.tiktok.com/@thewhyofitall?lang=en⁠


    Legal Disclaimer: We're not doctors—just two people sharing our own healing journeys and what’s helped us. This podcast is for conversational and entertainment purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for personalized medical guidance.

    Show More Show Less
    46 mins

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