Summary:

In this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano and Rachel Sietzema delve into the topic of people pleasing, exploring its roots, impacts, and how to overcome it. They discuss the importance of saying no, the role of childhood experiences in shaping people-pleasing behaviors, and the significance of self-awareness and affirmations in the healing process. Rachel shares her personal journey and insights on leading with love and authenticity, encouraging listeners to embrace their true selves and prioritize their well-being.

Key Takeaways

• It's okay to say no and prioritize yourself.
• People pleasing often stems from childhood experiences.
• Awareness is key to overcoming people pleasing.
• Saying no can lead to personal freedom and empowerment.
• Affirmations like 'I am enough' can shift mindset.
• Authenticity is crucial in leadership and relationships.
• Healing from people pleasing is a gradual process.
• Mistakes are valuable learning opportunities.
• Creating a supportive environment is essential for growth.
• Self-discovery is a journey that requires patience and compassion.

🔥 Faith. Healing. Breakthrough. This episode is REAL, raw, and packed with Christ-centered empowerment! 💖

Join host Michelle A. G. Ebalaroza Kawano as she sits down with Kerensa Gulliver, author of It Didn’t Kill Me: How God Delivered Me From the Ashes of Divorce. 🙌

💡 Silence traps, but speaking frees. This conversation is a must-listen for anyone seeking hope, healing, and restoration in God’s grace.

🎧 Tune in NOW! You don’t want to miss this!

📩 Want to be a guest and share your story/product? Contact me, Michelle at MAGEK.Blessings@gmail.com

#WalkingInALOHA #31StepsToMastery #LetsTalkStoryPodcast #FaithOverFear #HealingThroughTestimony #ItDidntKillMe #KerensaGulliver #GodsGrace #RealTalkStory

✨ 🎥 ALOHA Shorts: Breaking the Silence with Special Guest Kerensa Gulliver ✨

🔥 Silence TRAPS. Speaking FREES. Healing BEGINS when you share your story! 💡💖

🚨 How many of us have stayed silent out of fear, shame, or doubt? 🤐💔
What if your breakthrough is on the other side of your voice? 🎙️✨

🎙️ In this powerful ALOHA Shorts clip from Walking In ALOHA; Let’s Talk Story, award-winning authors, coaches & speakers, Michelle A. G. Ebalaroza Kawano and Kerensa Gulliver shares how breaking the silence changed their lives and why YOUR voice matters too. 🙌🏽💪🏽

💬 Have you ever held back your story, thinking no one would understand? Drop a 🔥 if you’re ready to step into your power!
💡 Tag a friend who needs this encouragement today!

#ALOHAAlways #WalkingInALOHA #LetsTalkStory #31StepsToMastery #BreakingTheSilence #YourVoiceMatters #FaithOverFear #HealingThroughChrist #ItDidntKillMe #KerensaGulliver #PodcastClip #SpeakYourTruth #HealingJourney

Walking In ALOHA; Let's Talk Story
🎧 Special Guest: Master Certified Health Coach Shay Sinegal of Sum 'N Juicy & H.E.R. Temple

📢 Episode Title: Sum N' Juicy with Shay Sinegal ~ Fueling Your Temple: Nourishing Your Mind, Body & Spirit💡 In this inspiring conversation, we explore how faith, healing, and healthy living go hand in hand. 🙌

🌱 Topics We Dive Into:
✔️ Biblical Superfoods that nourish your mind, body, and soul
🗣️ The Power of Sharing Your Story to inspire and uplift others
💖 Walking in ALOHA as a lifestyle of faith, love, and purpose
🥤 Sum 'N Juicy & H.E.R. Temple—Shay’s mission to help heal holistically

Aloha Everyone,

I'm updating my episodes, so this is from December 22, 2024, when I was teaching myself some things and figuring things out for myself. This is real life and #nonscripted.

The first one cut off, so this is part 2 of 2.

But I did learn to make my intro a bit nicer, and the music is better. The intro voice is my AI through Riverside. Still can't pronounce the Hawaiian words but it's worth learning how to use. I'm learning to use all their features slowly but surely.

Aloha Everyone,

I'm updating my episodes, so this is from December 22, 2024, when I was teaching myself some things and figuring things out for myself. This is real life and #nonscripted.

And it cut off so this is part 1 of 2.

But I did learn to make my intro a bit nicer, and the music is better. The intro voice is my AI through Riverside. Still can't pronounce the Hawaiian words but it's worth learning how to use. I'm learning to use all their features slowly but surely.

🎙️✨ Rhonda Stoppe – The No Regrets Woman! ✨🎙️

Rhonda is a seasoned author, speaker, and marriage mentor, known for her heartwarming wisdom and practical advice on building strong marriages and raising children with faith and integrity. As the author of Moms Raising Sons to Be Men and If My Husband Would Change, I’d Be Happy – And Other Myths Wives Believe, Rhonda equips women with the tools to create meaningful relationships and navigate life with grace and purpose. 💖

In this special Christmas episode of the Walking in ALOHA; Let’s Talk Story Podcast, Rhonda shares:
🎁 Family Traditions – How to make this holiday season unforgettable
🌟 Christmas Memories – Uplifting stories that inspire
📚 Raising Sons – Wisdom from Moms Raising Sons to Be Men
💒 Marriage Wisdom – Debunking common myths from If My Husband Would Change, I’d Be Happy

Rhonda’s inspiring insights will touch your heart and empower you to embrace your God-given purpose. 🌸

🎧 Don’t miss her podcast “Old Ladies Know Stuff”, where Rhonda shares more wisdom on life, love, and faith.

Watch or listen and get ready to be encouraged this Christmas season!

#WalkingInALOHA #NoRegretsWoman #MomsRaisingSons #MarriageMentor #IfMyHusbandWouldChange #FaithAndFamily #ChristmasPodcast #RaisingBoysToBeMen #WalkingInFaith #LetsTalkStory