Episodes

  • 15: The True You Has Gifts Hidden Inside

    15: The True You Has Gifts Hidden Inside
    Mar 9 2023
    What talents and dreams do you have that are waiting to get out?  We discuss that in today's episode.
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    10 mins
  • 14: The True You is not an Imposter

    14: The True You is not an Imposter
    Feb 5 2023
    When you tell yourself you do not belong there, you are doing yourself a disservice.
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    12 mins
  • 13: The True Body Needs

    13: The True Body Needs
    Feb 5 2023
    What are the impacts that water and breathing have on you?
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    9 mins
  • 12: The True Transplant

    12: The True Transplant
    Jan 26 2023
    In this episode, we discuss transplants of things that do not serve us.
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    13 mins
  • 11: The Conversations we have with ourselves

    11: The Conversations we have with ourselves
    Jan 14 2023
    In this episode we look at the conversations we have with ourselves and whether or not they support our true selves.
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    13 mins
  • 10: Waiting for a sign or Following your Gut and being true to yourself

    10: Waiting for a sign or Following your Gut and being true to yourself
    Jan 5 2023
    13 mins
  • 9: Authenticity, giving space, being respectful and learning from the true you

    9: Authenticity, giving space, being respectful and learning from the true you
    Jan 5 2023
    12 mins
  • 8: Beauty in the Breakdown

    8: Beauty in the Breakdown
    Jan 5 2023
    12 mins