Episodes

  • 5. Your Postpartum, Your Rules
    Jul 8 2025

    Feeling overwhelmed by visitors, advice, or pressure to bounce back? Learn how postpartum boundaries can protect your energy and help you reclaim your space, voice, and power.

    You’ll leave with practical tools and powerful shifts to help you in your post-partum & years beyond it:

    You’ll learn how to use your voice, even when it feels hard, and why doing so isn’t just for you… it’s for your baby, yourfamily, and the mother you’re becoming.

    Because every time you set a boundary, you don’t lose love, you reclaim your power.

    ✨ Need deeper support in your post-partum & beyond? Check my 1:1 signature program "Rebirth": subscribepage.io/Rebirth

    ✨If you wish to have an empowered and connected birth, The Pregnancy Portal is the program for you: subscribepage.io/thepregnancyportal

    ✨ If you are struggling with fertility, and you wish to release fertility blocks, and call in your baby, then check The Womb Awakening Intensive Program: subscribepage.io/thewombawakeningintensive


    Free resource:

    Are you willing to connect with your baby before conception or being born? Then, listen to this free portal to hear your baby's message now: subscribepage.io/HearYourBabyMessageFor support, queries, or if you wish to share your personal stories, feel free to reach out to me directly on Instagram: @antonellaalicari or send me an e-mail to: hello@antonellalicari.com


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    41 mins
  • 4. How To Grieve & Let Go Of Who You Were After Birth
    Jun 18 2025

    Many mothers silently carry a grief no one warned them about—the grief of losing who they were before motherhood.

    In this episode, we go beyond hormones and exhaustion, and dive into the emotional and spiritual identity shift that happens after birth. If you’ve ever looked in the mirror and wondered, “Where did I go?”—this conversation is for you.

    We’ll explore:

    • Why you feel like a stranger to yourself after becoming a mother

    • What grief really looks like when it’s not named or processed

    • How to begin letting go of your old self without abandoning her

    Plus, I’ll guide you through 3 powerful steps to begin your healing and reconnection—so you can move forward not as someone new, but as someone whole.

    If you’ve been feeling lost, stuck, or like you’re not yourself anymore—this episode will help you name it, honor it, and begin your rebirth.


    If you wish to connect with me, and for more inspiring content, follow me on IG: @antonellaalicari.


    If you desire to book a Free 15-minute channelled consultant call with me, and explore ways to support you in your motherhood journey, click here: https://calendar.app.google/5BaeBxowhktukFiCA


    To join my sacred containers, click the links below:

    - 1:1 sacred container for mothers in their post-partum & beyond ready to feel like themselves again: subscribepage.io/Rebirth


    -1:1 sacred space for mothers willing to have an empowered birth & a conscious post birth: subscribepage.io/thepregnancyportal


    - 1:1 transformative journey to conception: subscribepage.io/thewombawakeningintensive


    *If you are trying to conceive, and wish to start the connection with your future baby before the conception begins, download my free meditation to receive your baby's message here: subscribepage.io/HearYourBabyMessage






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    21 mins
  • 3. The Silent Grief of New Mothers: What Really Happens to You After Birth
    May 29 2025

    “I love my baby… but I don’t recognize myself anymore.”

    If you’ve ever whispered this to yourself, you’re not alone.
    In this episode ofThe Sacred Midwife Show, we’re exploring the emotional and spiritual unraveling that happens when you no longer recognize yourself after birth, and how to move through it with grace, support, and deep self-compassion.

    You’ll learn:

    • Why postpartum identity loss is more common (and complex) than we’re told
    • How to honor the grief of your old self—without guilt
    • What this disorientation is really trying to reveal about your next evolution
    • How to begin your personal rebirth, not just as a mother, but as a woman


    This episode is a powerful reminder that you're not meant to “bounce back.” You’re meant to rise forward—and I’m here to walk that path with you.

    To explore private support through your transformation, learn more about my 1:1 program, Rebirth: https://subscribepage.io/Rebirth

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    21 mins
  • 2. The First 40 Days: Why Postpartum Rest Shapes Your Entire Motherhood
    May 29 2025

    What if your first 40 days after birth shaped the rest of your motherhood?

    Your baby was just born—but so were you.
    In today’s episode, I’m revealing the truth about the sacred postpartum window—and why rest, nourishment, and being witnessed in your becoming are not indulgent… they are essential.

    We’ll explore:

    • What ancient cultures knew about postpartum healing that modern systems forgot
    • Why your nervous system, hormones, and spirit need stillness after birth
    • The truth about baby blues, losing yourself in motherhood, and emotional overwhelm
    • How to protect your energy, ask for support, and reclaim your softness

    This episode is a call back to your roots, your wisdom, and your worthiness to be held.


    Ready to feel like yourself again?
    If you're craving deeper healing and personalized support, Rebirth is your next sacred step. This intimate 1:1 journey is designed for women in postpartum and beyond —those ready to rise from survival and return to wholeness.
    Click the following link to learn more and step into your reclamation: https://subscribepage.io/Rebirth

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    25 mins
  • 1. From Breakdown to Birth Portal: How Motherhood Awakened My Calling as a Sacred Midwife
    May 29 2025

    From fear and isolation to spiritual awakening—this is the raw story of how motherhood cracked me open, and revealed my soul’s mission.

    In this first episode of The Sacred Midwife Show, I’m sharing the story behind everything I do.

    You’ll hear how I went from high-achieving independence to unexpected pregnancy, navigating a pandemic, losing my identity, and ultimately awakening my soul mission as a sacred midwife, channel, and healer.

    This is the raw, honest story of:

    • Moving through fear, uncertainty, and disconnection

    • The spiritual awakening that began through birth
    • How motherhood became my portal - not just into parenting, but into purpose
    • Why I created this podcast, and how it's meant to serve you.

    If you're seeking healing, remembrance, or a deeper connection to your motherhood journey, you're in the right place.


    The song mentioned in the episode is: "I am woman" by Emmy Meli. Here is the link: https://www.youtube.com/watch?v=uaGM5SRStQo

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    32 mins