
4. How To Grieve & Let Go Of Who You Were After Birth
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About this listen
Many mothers silently carry a grief no one warned them about—the grief of losing who they were before motherhood.
In this episode, we go beyond hormones and exhaustion, and dive into the emotional and spiritual identity shift that happens after birth. If you’ve ever looked in the mirror and wondered, “Where did I go?”—this conversation is for you.
We’ll explore:
Why you feel like a stranger to yourself after becoming a mother
What grief really looks like when it’s not named or processed
How to begin letting go of your old self without abandoning her
Plus, I’ll guide you through 3 powerful steps to begin your healing and reconnection—so you can move forward not as someone new, but as someone whole.
If you’ve been feeling lost, stuck, or like you’re not yourself anymore—this episode will help you name it, honor it, and begin your rebirth.
If you wish to connect with me, and for more inspiring content, follow me on IG: @antonellaalicari.
If you desire to book a Free 15-minute channelled consultant call with me, and explore ways to support you in your motherhood journey, click here: https://calendar.app.google/5BaeBxowhktukFiCA
To join my sacred containers, click the links below:
- 1:1 sacred container for mothers in their post-partum & beyond ready to feel like themselves again: subscribepage.io/Rebirth
-1:1 sacred space for mothers willing to have an empowered birth & a conscious post birth: subscribepage.io/thepregnancyportal
- 1:1 transformative journey to conception: subscribepage.io/thewombawakeningintensive
*If you are trying to conceive, and wish to start the connection with your future baby before the conception begins, download my free meditation to receive your baby's message here: subscribepage.io/HearYourBabyMessage