
2. The First 40 Days: Why Postpartum Rest Shapes Your Entire Motherhood
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About this listen
What if your first 40 days after birth shaped the rest of your motherhood?
Your baby was just born—but so were you.
In today’s episode, I’m revealing the truth about the sacred postpartum window—and why rest, nourishment, and being witnessed in your becoming are not indulgent… they are essential.
We’ll explore:
- What ancient cultures knew about postpartum healing that modern systems forgot
- Why your nervous system, hormones, and spirit need stillness after birth
- The truth about baby blues, losing yourself in motherhood, and emotional overwhelm
- How to protect your energy, ask for support, and reclaim your softness
This episode is a call back to your roots, your wisdom, and your worthiness to be held.
Ready to feel like yourself again?
If you're craving deeper healing and personalized support, Rebirth is your next sacred step. This intimate 1:1 journey is designed for women in postpartum and beyond —those ready to rise from survival and return to wholeness.
Click the following link to learn more and step into your reclamation: https://subscribepage.io/Rebirth