The Run Wave cover art

The Run Wave

By: @str8Kim
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  • Summary

  • The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
    @str8Kim
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Episodes
  • NYC Marathon Guide 2023…Stuff That You Need To Know!

    NYC Marathon Guide 2023…Stuff That You Need To Know!
    Nov 1 2023

    On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful 2023 NYC Marathon Weekend. From Shakeout runs, routes to the start line, bag check suggestions, after parties, and more!


    Connect with show:

    ⁠⁠http://therunwave.com⁠⁠

    ⁠⁠http://instagram.com/therunwave⁠⁠

    ⁠⁠http://x.com/therunwave⁠⁠

    ⁠⁠http://facebook.com/therunwave
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    51 mins
  • Erica Saunders | Surviving and Thriving

    Erica Saunders | Surviving and Thriving
    Oct 18 2023

    On this episode of The Run Wave Podcast, get to know Erica Saunders, an Abbott Six Star Finisher, and 6 year survivor of Breast Cancer. Erica talks about her running journey from Hypertension to 6 stars, and how she self diagnosed and saved her life.


    Follow Erica:

    http://instagram.com/iam_erica_nicole


    Connect with show:

    ⁠http://therunwave.com⁠

    ⁠http://instagram.com/therunwave⁠

    ⁠http://x.com/therunwave⁠

    ⁠http://facebook.com/therunwave
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    47 mins
  • Kim KRod Rodrigues | Live in Grace, Live in Peace

    Kim KRod Rodrigues | Live in Grace, Live in Peace
    Oct 11 2023

    On this episode of The Run Wave Podcast, get to know Kim KRod Rodriguez. The fashion forward, NYC based runner who has been a staple in the New York Running Community. Kim talks her history with running, and the battle of a lifetime that she currently faces.

    In honor of Breast Cancer Awareness Month, this episode is dedicated to all of the strong women...and men, who fight this disease on a daily basis. We are with you.


    Be sure to check out Kim on the cover of this month's Mid Strike Magazine. https://midstrikemagazine.com/kim-krod-rodrigues/

    Use code "TheRunWave" to save on your subscription.


    Connect with show:

    http://therunwave.com

    http://instagram.com/therunwave

    http://x.com/therunwave

    http://facebook.com/therunwave
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    53 mins
Running & Jogging
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