• The Power of Boundaries

  • Mar 27 2024
  • Length: 46 mins
  • Podcast
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The Power of Boundaries

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  • Summary

  • In this episode of "I Needed This," hosts Ashley and Nora delve into the crucial topic of boundaries. They discuss why boundaries are essential for maintaining healthy relationships and overall well-being. From defining boundaries to communicating them effectively, Ashley and Nora provide insights into how boundaries empower individuals to prioritize their needs without guilt. They explore the various forms boundaries can take, from physical to emotional, and emphasize their relevance in all aspects of life. Listeners are encouraged to embrace the power of boundaries as a form of self-care and to cultivate healthier, happier relationships and lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.