• Every Aesthetic Treatment I Used Last Year to Look Younger Than Ever
    Jun 10 2024

    It's the injectables queen’s birthday, and she’s telling us ALL of the aesthetic treatments she got in the last year to look younger than EVER! Tune in for Dr. Kristen’s lowdown on her secret weapon treatments, from Botox to Sculptra, PRP eye injections, and more. Get ready to glow up and snatch that youthful vibe all for yourself!

    TIMESTAMPS:

    0:00 Every Aesthetic Treatment I Used Last Year to Look Younger Than Ever

    1:04 The tea on preventative injectables.

    2:08 Jawline goals with master and neck band injections.

    3:11 Time and budget for Botox and Daxxify treatments.

    4:06 The magic of Sculptra.

    5:08 STOP underestimating chin filler!

    5:51 Lip filler love.

    6:24 Achieving youthful eyes with PRP eye injections.

    7:13 The secret for tighter skin.

    8:24 Cool Peel Laser: Your skin's new BFF.

    9:17 Skin care routine breakdown.

    10:11 Final thoughts + pro tips.


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    12 mins
  • Make Yourself Younger With Collagen
    Jun 3 2024

    Collagen doesn’t just make you LOOK younger, it literally MAKES YOU YOUNGER! And that’s why in this episode, Dr. Herzog is breaking down everything you need to know about this anti-aging miracle. Tune in to learn all about what collagen is, how it keeps your skin looking fab, and why it starts to vanish as we age (gasp!).

    But, don't panic! Dr. Herzog is also calling out the sneaky culprits that speed up collagen loss (hello, sugar and UV rays) and giving you the lowdown on how to naturally boost your collagen production. Plus, she gives us the scoop on the hottest aesthetic treatments that can make you look and feel younger by stimulating your body’s own collagen. Whether you're in your 20s, 30s, or beyond, this episode is your ultimate guide to keeping your skin firm, bouncy, and wrinkle-free. Tune in, and let's turn back the clock together!




    TIMESTAMPS:



    00:00 Collagen 101: What it is and when it starts ghosting you.


    01:49 - Put the brakes on collagen loss with these EXPERT tips.


    04:58 - Can your diet turn back the clock?


    06:12 - The most effective treatments to kickstart your collagen production.


    06:47 - How biostimulators make your skin bounce back.


    07:27 - Rejuvenate your skin with microneedling!


    08:49 - Hot Right Now: PRP and Exosomes.


    10:59 - Recap and final tips for youthful skin.



    LINKS:


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    12 mins
  • The Anti-Aging Miracle You Need to Know About
    May 27 2024

    In this episode, we dive into the world of bio stimulators, specifically focusing on Sculptra and its impact on collagen production and facelifts.

    In this episode, we'll cover:

    - What bio stimulators are and why they are essential for maintaining youthful skin.

    - The science behind collagen production and how Sculptra works to stimulate type 1 collagen.

    - How to determine if you need prevention or correction with Sculptra.

    - The cost and typical treatment plan for Sculptra injections.

    - Can you still get a facelift after receiving bio stimulator injections?

    ____

    FIND US AT

    https://www.theperfectdose.net/

    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    13 mins
  • The Truth About Dissolving Filler
    May 20 2024

    Hold onto your syringes, because in today’s episode, Dr. Herzog is telling you everything you need to know about dissolving filler.

    From dissecting celebrity transformations to sharing insider tips on maintaining a natural look, this is an absolute must-listen episode. Not only that, but Dr. Herzog also dives deep into the risks and complications associated with poorly placed filler, revealing the alarming consequences that can arise from unqualified injectors. This episode will teach you how to identify red flags in your injector and ensure safety in every aesthetic procedure.

    Whether you're a seasoned filler enthusiast or considering your first procedure, don't miss out on this essential guide to navigating the world of dissolving filler.

    LINKS:

    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    13 mins
  • Everything You Need to Know About Getting Filler
    May 13 2024

    Are you ready to level up your filler game? With up to 20 injections a day, Dr. Herzog is practically a filler guru, and in this episode, she's spilling all the tea on the questions you've been dying to ask. From picking the perfect injector to avoiding that dreaded overfilled look, she's serving up juicy goodness that'll have you slaying your filler game like a boss. Whether you’re a seasoned recipient of injections or a complete newbie, this episode will provide expert advice to ensure your future fillers are nothing short of flawless.

    TIMESTAMPS:

    0:00 All of your filler questions, answered!

    0:32 How to choose the right injector.

    1:28 What people get wrong about filler and looking unnatural.

    2:56 What will ACTUALLY make you look unnatural.

    3:45 Say goodbye to overfilled disasters with these tips.

    5:10 Filler without volume: Is it possible?

    6:44 How long will your filler stay fabulous?

    9:02 Prepare to be amazed by the wild world of filler alternatives.

    12:53 What’s the deal with the post-injection face?

    LINKS:


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    16 mins
  • Dr. Kristen Gives You The Lowdown on Using Ozempic
    May 4 2024

    Dr. Kristen breaks down what Ozempic (semaglutide) is all about, explaining its role as a GLP-1 agonist and how it affects your body’s hunger cues and digestion. SHe also shares the difference between Ozempic and Tirzepatide (MonGiorno)and which might be better for faster weight loss and why.

    Whether you’re curious about starting Ozempic or just want to learn more, this episode is packed with must-know info!

    Timestamps

    00:00 Factors for prescribing Ozempic: weight, labs, conditions.

    05:40 Initial fatigue when starting semaglutide, dose protocol.

    09:08 Patients on semaglutide 3-6 months for weight loss.

    11:35 Semaglutide diet plan: transforming drug for weight.

    About The Perfect Dose

    The Perfect Dose offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow.

    Not too much, not too little - the Perfect Dose.

    At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.

    Visit https://www.theperfectdose.net/ to book your self care today!

    Follow Dr. Kristen on Instagram: https://www.instagram.com/the_perfectdose/

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    13 mins
  • 5 Anti-Aging Secrets to Look 5 Years Younger
    May 4 2024

    Are you ready to glow up and look FIVE YEARS YOUNGER?! In the very first episode of the Perfect Dose Podcast, Dr. Kristen Herzog breaks down 5 secrets to looking fabulously youthful. From prescription-free product must-haves, to loftier procedures and shocking up-and-coming ingredients, Dr. Herzog is helping us ditch the myths of all things anti-aging. Tune in to stay ahead of the beauty game with these expert insights!.

    About The Perfect Dose

    The Perfect Dose offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow.

    Not too much, not too little - the Perfect Dose.

    At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.

    FIND US AT https://www.theperfectdose.net/ TO BOOK YOUR SELF CARE TODAY!

    FOLLOW DR. KRISTEN ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/

    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose

    ---

    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    18 mins