Episodes

  • Aligned Actions are Aligned Outcomes

    Aligned Actions are Aligned Outcomes
    Jul 31 2025

    What is aligned action to you, and why is it important to build your best life? Listen to this to discover the amazing impact of aligned action and implement it into your life today.

    #mindset #alignedaction

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    18 mins
  • Reasonable Responsibility

    Reasonable Responsibility
    Jun 10 2025

    Why is responsibility one of the most crucial elements of self-development, and more importantly, how can we make it work for us realistically and reasonably?

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    21 mins
  • Your Summer Body #EmbodimentIsTheNewSummerBody

    Your Summer Body #EmbodimentIsTheNewSummerBody
    Apr 15 2025

    What is "your summer body"? Let's make your summer body a mindset for a summer that your mind and body will be thanking you for. Listen to this episode for true summer inspo. because the truth is you're already above the standard when you're living with gratitude.

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    13 mins
  • Ep 20. Cortisol Confessions: Are you Obsessed with Stress?

    Ep 20. Cortisol Confessions: Are you Obsessed with Stress?
    Apr 13 2025

    Is stressy your bestie? Here's to understanding our long lasting frenemy, cortisol (aka stress). Knowing this makes everything make sense and brings you one step closer to building your best life!
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    18 mins
  • Ep. 19 Ask Yourself this One Question and See Results

    Ep. 19 Ask Yourself this One Question and See Results
    Jan 20 2025
    This is a short episode but I had to bring this life altering question to the podcast so that it could be used asap! Make your decisions count. Tiktok: https://www.tiktok.com/@mindsetreminderpodcast?_t=ZT-8tEZnJPQWIo&_r=1 Short Book Mindset Reminders for the Modern World: in Amazon https://a.co/d/9i3cr1D and Kindle
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    7 mins
  • 18. A New Year Pep Talk- Alignment, Vibration, and Embodiment!

    18. A New Year Pep Talk- Alignment, Vibration, and Embodiment!
    Dec 28 2024
    Over goal setting, these 3 are the most important ingredients for any cocktail at your New Years Eve Soiree! Hoping you start, not just the year, but every day in full alignment, vibration, and embodiment!
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    11 mins
  • 17. Overcoming Guilt of Having Nice Things (unexpected update at end)

    17. Overcoming Guilt of Having Nice Things (unexpected update at end)
    Dec 27 2024
    Do you sometimes feel a slight guilt about having good things in life when others do not? This may sound absurd but I definitely have had to overcome this strange paradox! I am opening up and slightly ranting in this episode to replace these feelings with abundance.
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    34 mins
  • 16. What Is Your Currency?

    16. What Is Your Currency?
    Dec 26 2024
    A 5 minute reminder that helps you step into abundance by seeing your life as your wealth!
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    6 mins