On this episode, Catherine Crestani talks all about living from your heart and learning to understand the sacred power of your 'no'. If you have trouble understanding or setting boundaries this conversation is for you.

Catherine's Bio:

Catherine's Links:

Instagram

Buy her Book

Website

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
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2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

On this week's episode, Laura Hoorweg joins us to talk about spiritual counseling, mediumship and self-care for chaotic times.

Laura's Bio:

Laura Hoorweg is a gifted spiritual counselor, intuitive coach, and psychic medium known for her uncanny accuracy, deep compassion, and soul-level clarity. She helps those who feel lost, stuck, overwhelmed, or in transition reconnect with their purpose, release energetic baggage, and realign with who they truly are.

Laura's Links:

Website

Work with Laura

Instagram

Facebook

LinkedIn

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

In this episode, Hani Cheng shares how tantra and the path to becoming a sacred slut helped her heal from shame and embrace her body.

Bio: Hani Cheng is an Intimacy Transformation Facilitator, bestselling author and founder of the YUMM Sensual Liberation Programs, which help ambitious leaders bridge sexuality, spirituality, and leadership. In the last 15 years of her work, Hani empowered clients to experience liberated leadership in both personal relationships and professional life. With certifications and trainings across over 33 holistic modalities, hosting 800+ events, and a background in global business, she offers a unique approach to transformation, merging personal growth with professional success. Hani’s work has been featured on CNN, BBC, ABC, and FOX, highlighting her impact in relational and personal empowerment.

Links:

Website

Youtube

Instagram

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

In this episode, Dr. Diana Mueller shares science-backed reasons why it's hard for you to get turned on & ways to keep the spark alive in your long-term relationship.

Bio: Dr. Diane Mueller, ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and better communication.

Links:

Website

Pre-Order her Book

Freebies

Join the Club

Hotter S3X in 4 Days

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

In this episode, Kalen Olson shares ways to awaken your sacred beauty and aliveness. Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence.

Kalen’s body of work is rooted in sacred feminine and masculine wisdom, inviting women to embody and manifest the deepest desires of their hearts. Through the alchemy of pure non-dualism forgiveness work and embodying their inner radiance, she guides others in making the sacred tangible—illuminating how everyday life becomes a living experience where the sacred is breathed, felt, and known.

LINKS:

WEBSITE: https://www.kalenolson.com/
INSTAGRAM: https://www.instagram.com/kalenolson/

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...

In this episode, Dr. Nona Djavid, entrepreneur, author, international speaker, and founder of eLIVate Club and the One Week/Month Mastermind, shares how high-achieving women can break free from hustle culture and redefine success on their own terms.

With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and create quantum leaps in life and business. We explore perfectionism, the “energetics of success,” and practical strategies to create more ease, flow, and abundance.

LINKS:

WEBSITE

DM HER IG FOR THAT 90-MINUTE TRAINING

JOIN A RETREAT

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Sign Up

2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)

3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast

4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Guide - includes a powerful eBook + gui...