• 149. Building Confidence with Nature & Cyclical Living with Bri Martinez
    Jun 3 2024

    In this week's episode, Bri Martinez shares all about her love of the outdoors and how connecting with her cycle has made her a more empowered woman. We also talk about her personal mission - of getting more women into nature & in touch with their cyclical side.

    Moon Journal Guide link:

    https://hustling-trailblazer-6437.ck.page/bc9902dc4e

    Nature Connection Guide link:

    https://hustling-trailblazer-6437.ck.page/4e925c7385

    Website: www.wild-moon.org

    IG: @wildmoonexperiences

    Sign up for my new 5-day FREE mini-course The Cyclical Microdosing Method. Learn how to start an intentional microdosing practice - in alignment with your cycle - to have a better period & deepen your connection to the divine feminine within. Get it HERE.

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    43 mins
  • 148. How to Ignite your Sex Life & Close the Orgasm Gap with Eve Hall
    May 27 2024

    In this episode, Licensed Physical Therapist & Health Coach Eve Hall talks about her journey to sexual healing, tips to feel more turn on now & how to close the orgasm gap in your relationship.

    Connect with Eve:
    Her Podcast
    Instagram

    About Eve:
    Eve is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! Eve is the Host of a podcast called (said in a sexy voice) Please Me! where she covers all sorts of topics related to sexuality such as Safe Sex, Kink and Fetish, Orgasms, Big Clit Energy, Relationship Options and so much more! She is the creator of the growing Orgasm Revolution where she aims to bring awareness to the orgasm gap, and close women's orgasm gap one person at a time with education, awareness and communication.

    New FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystical women who want to deepen their feminine healing journey AND have a better period. GET IT HERE.

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    37 mins
  • 147. Integrative Reiki for Deep Inner Healing with Jassy Jackson
    May 20 2024

    In this week's episode, Jassy Jackson shares her transformative journey with reiki & how it led her to her soul's path.

    Jassy Jackson is a passionate energy alignment specialist dedicated to helping individuals realign with their authentic selves. With a Master's degree in Organizational Psychology and over 15 years of experience as an executive leader in tech, Jassy brings a unique blend of traditional psychology, shamanic rituals, and curandera training to her holistic teaching approach. Drawing from her own journey of healing fibromyalgia, depression, and anxiety, Jassy understands that true healing comes from within, supported by various practitioners and methods. Through her business, Crysta Luna, Jassy creates a safe space for transformation, healing, and the creation of new pathways in her clients' lives. Her mission is to empower others to find their passion and live their most authentic life by providing a different perspective and leveraging the right tools for personal growth and alignment.

    Connect with Jassy:
    Instagram
    Website

    New FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystical women who want to deepen their feminine healing journey AND have a better period. GET IT HERE.

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    37 mins
  • 146. Facing the Fear of Being Yourself with Jessica Marie
    May 13 2024

    In this week's episode, Life Coach Jessica Marie shares all the ways we can face the fears of being our truly authentic selves & offers some wonderful actionable steps to helping you move forward even in the midst of sometimes scary deep growth.

    Connect with Jessica Marie:
    Instagram
    FREE BUNDLE - Surrender to Flow
    3 coaching calls https://calendly.com/jessicamariestep/-clarity-session
    Website: www.jessicamariestep.com



    New FREE 5-day Mini-Course: The Cyclical Microdosing Method for mystical women who want to deepen their feminine healing journey AND have a better period. GET IT HERE.

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    46 mins
  • 145. Integrating Science & Spirituality with Constantin Bo Morun
    May 6 2024

    In this episode, Holistic Life Empowerment Mentor & Coach Constantin Bo Morun shares his journey of healing, his spiritual awakening and how psychedelic medicine is helping him shine a light on the world.

    Follow Constantin:
    Instagram
    Listen to his podcast, Unleash Thyself
    Website

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    1 hr and 4 mins
  • 144. Fueling your Body for your Soul's Mission with Chef Mareya
    Apr 29 2024

    In this week's episode, Chef Mareya Ibrahim-Jones (aka the Fit Foodie) shares about her journey with food and how we can all start looking at fueling our body from a place of self-love.

    Connect with Chef Mareya:
    Buy her book - Eat like you Give a Fork
    Instagram
    Website
    7-day Brain Reboot Challenge

    About Mareya:
    Mareya Ibrahim, The Fit Foodie, is a nationally recognized food expert, and author of the #1 release book, “Eat Like you Give a Fork: The Real Dish on Eating to Thrive" Mareya is a chef, holistic nutrition coach, author and award-winning entrepreneur and inventor and is the founder of Grow Green Industries, INC. and the co-inventor of the eatCleaner® line of food wash and wipes. Mareya is a signature chef to the NY Times bestseller “The Daniel Plan: 40 Days to a Healthier Life” by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman and a contributor to Recipe Rehab "The Fit Foodie", has appeared in Edible Orange County Magazine since 2011. Mareya is also the host of the podcast "Recipes for Your Best Life", was a featured chef on the Food Network, eHow.com, Livestrong.com. and the Emmy-nominated cooking show, Recipe Rehab.

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    49 mins
  • 143. Sobriety, Psychedelics & Nervous System Regulation with Dr. Ariana Macartney
    Apr 22 2024

    In this week's episode, Dr. Ariana Macartney shares her story of healing from substance abuse, her journey working with plant medicine & how she's helping clients heal their nervous systems.

    Dr. Ariana is a naturopathic doctor and trauma-informed psychedelic somatic IFS coach. She specializes in PTSD, depression, anxiety, and substance use disorders. Combining traditional healing with modern techniques, she bridges the gap between mind, body, and spirit. Drawing from her own journey of recovery, Dr. Ariana guides clients to dissolve shame, nurture inner wisdom, and transform their relationship with substances and themselves.

    Disclaimer: The material discussed in this interview is NOT medical advice and is for educational purposes only. This interview does not promote the use or sale of illicit substances. This interview does not create a doctor-patient relationship between you and Dr. Ariana Macartney. Please discuss with a healthcare professional before making any changes to your diet, lifestyle, and/or healthcare plan.

    Connect with Ariana:
    Instagram
    Her New Program


    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




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    1 hr and 2 mins
  • 142. Breaking Free from Diet Culture with Rachel Lavin
    Apr 15 2024

    In this week's episode, Rachel Lavin shares how she broke free from diet culture & finally learned to love herself - mind, BODY & soul. We'll talk about her journey from personal trainer to body image coach & have lots of laughs doing it.

    LINKS:
    BUY HER BOOK
    CHECK OUT HER WEBSITE

    Want to activate your healing journey? Follow these 5 steps:

    1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
    2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
    3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
    4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
    5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )




    Show More Show Less
    45 mins