In this episode, Dr. Christine Boev shares some of the top things she recommends for women over 35 who want to live their healthiest lives yet.

We discuss:
- 3 main things every woman needs to be doing
- top supplements for perimenopause
- why self-care is essential for midlife

Connect with Christine:
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Master Menopause Program

Ready to reclaim your body, your power, and your peace? Start here:

1. 💌 Get Midlife Magic in your inbox.
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2.🌙 Ready to stop spiraling and start feeling steady—even on the hard days?
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support, and sacred feminine rituals. It’s not just a membership—it’s a lifestyle shift for women who are done with surviving and ready to live rooted, regulated, and radiant.
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3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
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