Episodes

  • 235 Ashley Shares Her Detoxification, Healing, and Weight Loss Story, Letters from Listeners, Sauna, Plant Based Diet with Ashley James on t

    235 Ashley Shares Her Detoxification, Healing, and Weight Loss Story, Letters from Listeners, Sauna, Plant Based Diet with Ashley James on t
    Mar 8 2018
    This is the sauna I got and highly recommend! https://www.sunlighten.com/mpulse-infrared-saunas   For Learn True Health Listeners: Get 20% off EnergyBits by using coupon code: LTH  Visit EnergyBits.com http://EnergyBits.com   Learn True Health Special Episode http://learntruehealth.com/learn-true-health/ Learn True Health is celebrating a special episode since today marks my birthday.  I turned 38 years old today, and I wanted to celebrate by thanking all my loyal listeners. Different Person When I started the Learn True Health podcast two years ago, I had no idea it would grow to what it is today. All I wanted was to help as many people as I could, by providing natural alternatives to healing through the experts I invite on the show. I was an entirely different person two years ago. One example is the fact that organic, gluten-free cupcakes were a temptation hard to resist in the past. But I no longer desired them. On the contrary, I was more excited to have a sprout sandwich for lunch. The old me two years ago had so many excuses to eat forbidden treats. But now I get excited about eating vegetables and nourishing my cells. I was just not on that unhealthy scale anymore.  Heartwarming Emails The Learn True Health podcast motivates me to be healthy.  Over time, my body got used to craving that wonderful feeling of being healthy.  I learned to apply tools to make myself healthier emotionally, mentally, spiritually and physically, energetically. Along with all of you listeners, I have learned so much from the guests I invite, as well as the listeners who have taken time to write to me. It is indeed heartwarming to receive emails saying my podcast has made a significant difference in your lives. Healing Journey One email narrated how she was sick and bed-ridden for two years. She lost her job, her husband, her self-respect, and her health seemed hopeless because doctors couldn’t find the cause of her illness. The only thing she could do was listen to my Learn True Health podcast and contacted a doctor that I guested on the show.  She later found out she had a severe case of SIBO or small intestinal bacteria overgrowth. That listener is currently slowly getting better and thanked me for helping her get her life back. Getting that email truly touched my heart. Helping people know the benefits of healing naturally is the reason why I started this podcast. Career Shifts I also have had some listeners write to me saying I have influenced them to become natural healing health coaches. Some even almost became medical doctors but decided to become a Naturopath because of my Learn True Health podcast. One listener wrote, “I want to acknowledge your amazing podcast. Because I discovered it a couple of months ago and I’m hooked. I’m just beginning my journey of Holistic Health, and I’m so grateful to have your podcast to help lead the way.” Resource For Multiple Illnesses A lot of listeners struggle with multiple health problems like a migraine, depression, anxiety and overweight issues. I am thrilled when they tell me that my Learn True Health podcast motivated them to change their diet and it resulted in positive transformation and healing. One other disease that some of my listeners have is Lyme disease. I have guested several experts in past episodes talking extensively on the subject. Contrary to what most people think, Lyme disease can be addressed using natural means. I interviewed Jen Saltzman on the show several times. And she has shared so many ways on how to reverse Lyme disease. So to anyone who wants to find out how to do that, do check out the episode on the Learn True Health website. “My boyfriend now takes herbal medication and can’t go a day without them. I want to thank you, even if his hope is pretty much lost. You have brought my hope for him to life,” a listener wrote. That listener went on to say my show is so well put together which I do find very flattering. I do make it a point to be respectful of the guests I...
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    55 mins
  • 234 The Worlds Most Powerful Superfood For Healing, Detoxification, and Energy, IBS, Chrons Disease, Algae, Chlorella, Spirulina, Cancer, He

    234 The Worlds Most Powerful Superfood For Healing, Detoxification, and Energy, IBS, Chrons Disease, Algae, Chlorella, Spirulina, Cancer, He
    Mar 2 2018
    Detailed Show Notes Coming Soon! For Learn True Health Listeners: Get 20% off EnergyBits by using coupon code: LTH  Visit EnergyBits.com http://EnergyBits.com   Algae  http://learntruehealth.com/algae/ Algae is considered a superfood because it is not processed and is packed with minerals, vitamins, and amino acids.  It also has antioxidants which are why my guest today, Catharine Arnston is such a strong advocate for educating people about the benefits of algae. Discovering Algae Catharine Arnston is Canadian but currently lives in the United States. She discovered the benefits of algae when her younger sister was diagnosed with breast cancer ten years ago. Upon the advice of her sister’s oncologist, Catharine Arnston’s sister had to change to an alkaline diet to help her healing. So her diet was primarily green tea, green vegetables and had to eliminate acidic foods. Fast forward a decade later, Catharine Arnston’s sister celebrated ten years free of cancer this year. This whole experience made Catharine Arnston decide to give up her corporate career of 25 years to help people. Making A Difference Catharine Arnston eventually pursued further studies at the Institute For Integrative Nutrition. After graduation, she put up a nutrition counseling company wherein she offered a curriculum teaching people how to eat healthy greens. Catharine Arnston also gave free workshops for corporations and hospitals for almost a year, trying to convince people to eat more greens. Catharine Arnston primary goal was to find a hassle-free way for people to digest more greens. During her research in 2010, she suddenly thought of algae tablets. Surveys showed that her friends were willing to take algae tablets, so the venture looked very promising.  Origin Of Algae According to Catharine Arnston, algae has been used for hundreds of years. Documented for approximately the past 50 years, it is the most studied food in the world and has been known to improve health aspects of mental acuity and athletic performance. “Algae is the very first plant life on earth three and a half billion years ago and they have fossils to prove it. It has been around three or four years longer than we have,” said Catharine Arnston. “So there’s got to be something special about something on earth that has existed four times longer than we have. That’s why I feel blessed to be to one to explain to people the importance of algae.” Quality Of Products The algae that Catharine Arnston uses for her products is grown in Taiwan. Taiwan is world-renowned to have the highest quality algae and the highest quality controls in place because it is such a significant crop. All the other algae are grown in Japan, China, India, and a small amount in Hawaii. Apparently, algae have different attributes, flavors, and components like wine. Catharine Arnston says that the water they use for their products comes from a mountain. She also assures that their water is very clean since it is triple-filtered. “The company that is growing algae for us has been growing algae for 50 years. They have a GMP certification, an ISO 9000 certification, and is certified organic,” said Catharine Arnston. “The company has an Asian certification. Getting U.S. certification is complicated because it is not in America. We also have a 3rd party FDA lab here in the United States, where we test every batch.” Catharine Arnston proudly adds that they are by far, the only algae in America that are endorsed by doctors. Laboratory tests that show there is no metal and pesticides in Catharine Arnston’s ENERGYbits products. They are also the only company wherein the Chlorella products contain no lead. Competitive Industry Catharine Arnston attests that algae products are a multi-billion dollar industry in Asia. She says it is almost as big as the beef industry in the United States. But in making algae products mainstream, people have misconceptions about what algae are. “Nobody knows about it because it is food. It’s...
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    2 hrs and 9 mins
  • 233 Mastering Diabetes, Healthy Blood Sugar, Curing Type 2, Reversing Insulin Resistance, Thriving with Type 1, Plant-Based, Whole Food Diet

    233 Mastering Diabetes, Healthy Blood Sugar, Curing Type 2, Reversing Insulin Resistance, Thriving with Type 1, Plant-Based, Whole Food Diet
    Feb 28 2018
    Detailed Show Notes Coming Soon! SIGN UP TO WATCH THE FREE SERIES ITHRIVE! http://learntruehealth.com/ithrive   Reversing Diabetes http://learntruehealth.com/reversing-diabetes Reversing Diabetes Through Nutrition Reversing diabetes naturally through nutrition is something people should look into. Robby Barbaro, my guest today, attests that the risks are lower and it has been proven effective. I found Robby Barbaro because of the 9-day I Thrive series. I highly recommend watching the series because it has 55 doctors and experts, who talk about reversing diabetes and heart disease, as well as tips on how to lose weight. For more information, link to www.learntruehealth.com/ithrive. Diagnosed With Type 1 Diabetes Robby Barbaro’s journey to reversing diabetes started when he was first diagnosed with Type 1 diabetes at the age of 12 years old. He’s 29 years old now, so it has been 17 years since he has been living with diabetes. Incidentally, it was Robby Barbaro’s older brother who was first diagnosed with Type 1 diabetes. Soon after, Robby Barbaro complained that he noticed being thirsty with the urge to urinate all the time.  Upon checking his sugar levels with his brother’s glucometer, it was well over 400 which was not a good sign. Going to the doctor to get an official diagnosis, Robby Barbaro went through tests to measure his carbs and insulin intake.  And because he lived in Minnesota that time, they had the tests done at the world-famous Mayo Clinic. Tests confirmed he had Type 1 diabetes. Looking back, Robby Barbaro recalls it was unusual that such a famous clinic didn’t tell him that nutrition could help in reversing diabetes.   Diet Shift Robby Barbaro was a competitive tennis player. He says the sport helped keep his Type 1 diabetes under control. In addition to that, he eventually made some dietary changes and took supplements. But what changed his whole perception in reversing diabetes is when he moved to Florida and chanced upon a book that he saw at Barnes and Noble. Kevin Trudeau’s Natural Cures They Don’t Want You To Know About book was popular that time. According to Robby Barbaro, the book contained one sentence that planted a seed in his mind that he could use nutrition in reversing diabetes. Typical Diet “I’ve been eating nothing but fruits and veggies for 11 years. Not cooked but rather raw and low fat, plant-based whole foods,” said Robby Barbaro. “Then I came across the Weston A. Price foundation which is a step in right direction.” Eventually, Robby Barbaro learned not to eat processed foods and was eating grass-fed beef. During college, he was also a part of a website community discussing diets when somebody suggested watching this animal rights movie. That movie had a significant impact on Robby Barbaro. “That’s how I got to the plant-based world. I started a coaching program wherein the first week was eating purely bananas. It was a profound experience,” shares Robby Barbaro.  He adds, “I was floored by my insulin sensitivity just by eating bananas. Then I began to adopt a low-fat diet. The next week I had bananas and lettuce. It was the beginning of a plant based-diet.” Robby Barbaro reveals that eating a plant-based diet doesn’t deprive you of nutrients. He gets his calories and energy from fruit and minerals from greens and non-starchy vegetables like zucchini, carrots, arugula and many more. He has also erased gluten from his diet. “I felt good, my skin cleared, and allergies are gone. Every time you eat well, you are nourishing every single cell,” Robby Barbaro said.  Importance Of Insulin Robby Barbaro and his Mastering Diabetes coaching partner Cyrus Khambatta both have Type 1 diabetes, and insulin is what keeps them alive. According to Robby Barbaro, the whole teaching point of insulin not being the enemy is something essential to the Mastering Diabetes program. My grandmother passed away at the age of 77 in 1987. Incidentally, she also had Type 1 diabetes. And from what I heard, she was...
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    1 hr and 48 mins
  • 232 How To CURE Heart Disease Using Food, 12 Year Study Proves We Can Prevent and Reverse Cardiovascular Disease, Cholesterol, Heart Attack,

    232 How To CURE Heart Disease Using Food, 12 Year Study Proves We Can Prevent and Reverse Cardiovascular Disease, Cholesterol, Heart Attack,
    Feb 26 2018
    Detailed Show Notes Coming Soon! SIGN UP TO WATCH THE FREE SERIES ITHRIVE! http://learntruehealth.com/ithrive BOOKS: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure: http://amzn.to/2BSeZXu COOKBOOK: The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipe: http://amzn.to/2FxFxwU   Heart Disease  http://learntruehealth.com/heart-disease Heart disease is one of the major diseases that many people are suffering from. Most people resort to medication but my guest today, Dr. Caldwell Esselstyn, will teach us how to reverse heart disease through diet. In fact, he has the longest running track record for success. Early Years Dr. Caldwell Esselstyn was a Yale undergraduate and went to medical school at the Western Reserve University.  He took an internship at the Cleveland Clinic and decided to go into General Surgery. He has been associated with the Cleveland Clinic since 1968. He has also published the most amount of studies over the past 12 years with remarkable results. After his training, Dr. Caldwell Esselstyn went to become an Army surgeon two years after. From the training in Vietnam, he was offered a position in the Department of General Surgery in the Cleveland Clinic. Career Shift Halfway through his stint at the Cleveland Clinic, Dr. Caldwell Esselstyn felt increasingly disillusioned. I was doing a lot of surgeries connected with breast cancer and yet he thought he was doing absolutely nothing to the next unsuspecting victims. “That led me through a bit of global research. In rural Japan in the 1950s, breast cancer was infrequently identified. In the entire nation of Japan in the late 50s, cardiovascular disease was virtually non-existent,” shares Dr. Caldwell Esselstyn.   Twelve-Year Study On Heart Disease Shortly after, Dr. Caldwell Esselstyn embarked on extensive research on everything there is to know about heart disease and how to prevent and reverse it. It was a long process, but ultimately, the study produced significant results on how we can reverse it naturally through diet. “I was active as a surgeon, and I was not a trained psychologist. For the first five years,  I saw every one of these patients every two weeks,” Dr. Caldwell Esselstyn said. “We checked their weight and blood pressure. We saw significant progress. They lost weight, symptoms disappeared, and we reversed the disease.” Significant Findings The study confirmed that coronary artery disease is the leading killer in the United States. But it is rarely found in cultures whose diet primarily include lentils, grains, vegetables, fruit, and legumes. This is why Dr. Caldwell Esselstyn recommends a similar diet to his patients. “The diet I chose was extracted from those nations where the disease is virtually non-existent like Okinawa in Japan, Euro-China, New Guinea, Central Africa and Northern Mexico. Those countries don’t have the cardiovascular disease because they thrive on whole foods nutrition,” said Dr. Caldwell Esselstyn. Dr. Caldwell Esselstyn also says that many experts have agreed that heart disease does not primarily originate from genes nor stress, but rather from nutrition. During the five-year mark of the study, patients who followed a plant-based diet with 10% fat and taking cholesterol-lowering medication showed excellent results. Lipid levels fell, symptoms lessened, and tests showed that their heart disease became stabilized. Some cases even showed a reverse from heart disease. Revision In Diet When you have heart disease, it also injures the endothelial lining of the arteries. It turns out that food containing oils, dairy, fish, meat, chicken, sugar, and caffeine deplete mechanisms that protect the endothelium. Dr. Caldwell Esselstyn also says that the typical Western diet also decreases the production of nitric oxide.  Nitric oxide is an essential part of the equation because it protects our blood vessels.  “We have to have a safe and...
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    1 hr and 13 mins
  • 231 How To Be Healthy Without Willpower, Food Addiction, Overeating, Binging, Obesity, Weight loss, with Ph.D. Psychologist Glenn Livingston

    231 How To Be Healthy Without Willpower, Food Addiction, Overeating, Binging, Obesity, Weight loss, with Ph.D. Psychologist Glenn Livingston
    Feb 21 2018
     http://www.NeverBingeAgain.com   Willpower  http://learntruehealth.com/willpower-stop-bingeing/ Willpower to stop bingeing is something a lot of people struggle with.  Whether you plan to eat healthily or currently maintaining your weight, having the willpower to stay on track is a continuous effort. I’m thrilled that my guest, Dr. Glenn Livingston, is back on the show to teach us how to make sure we maintain the willpower to stop overeating. Former Binge Eater Dr. Glenn Livingston talked extensively about how to stop bingeing on episode 56 of the Learn True Health.  He gave a lot of tips in that episode, so I suggest everyone check it out. For those who have not heard the initial guesting of Dr. Glenn Livingston on my show, you’d be surprised that he was a former binge eater himself. He struggled throughout his younger years when he went to graduate school until he got married. He found it had to exercise to career demands and so his metabolism went down.  Having the willpower to stop eating just didn’t seem possible. Family Of Psychologists Dr. Glenn Livingston comes from a family of psychologists, so he felt it was essential to follow the same path. Seventeen family therapists to be exact! When he got divorced years ago, Dr. Glenn Livingston was admittedly unhappy about that. He sought advice from his mother who was also a psychotherapist. That’s when he was able to trace his bingeing, particularly his love for chocolate. Apparently, because of Dr. Glenn Livingston’s family situation when he was young, he was drawn to chocolate early on and was never really strictly regulated from eating it. That, according to Dr. Glenn Livingston, was the match that lit the fire. Finding The Connection Now that he knew the probable cause of his lack of willpower to stop bingeing, Dr. Glenn Livingston went to psychologists, psychiatrists, and even Overeaters Anonymous to research more about bingeing. He also funded a 40,000-person study between the late 90s and early 2000s. “I got all of these people to take a survey about the food they were bingeing on, their lifestyle, personalities, and digging what the connection was. Then I realized that maybe it was because there was no self-love,” said Dr. Glenn Livingston. In that study, Dr. Glenn Livingston found out that people who overeat on chocolate tend to be lonely. People who had trouble with crunchy, salty things were usually stressed at work. And people who were drawn to eating soft, chewy stuff like bagels and pasta, tend to be stressed at home. “The emotional conversation with my mom led me to believe that I would be cured. I was able to forgive myself,” said Dr. Glenn Livingston. “I forgave my mom, and we became closer. And I feel I became a more soulful person.”  Justifying Emotional Discomfort Dr. Glenn Livingston was able to come to terms that his bingeing originated from a time in his life where his mother did not regulate him from overeating. But his bingeing still didn’t stop. In fact, he found it as a justification to eat even more. “If you have a fire that’s out of control, there are two strategies that you can use. You can try to put out the fire, or you can build a fireplace,” Dr. Glenn Livingston said. “A lot of people won’t have that emotional discomfort in order not to binge. I find that it helps a little, but it doesn’t work that well.”  He adds, “What works better is intervening at the level of that crazy food demon. Learn how to have clarity about how you want food to play in your life and make decisions about food ahead of time.” Understanding Willpower Dr. Glenn Livingston says willpower is a fatigable muscle. And there are only so many right decisions we can make on any given day. This fact has been proven in so many medical studies. “If you tax people mentally with math problems, they have more trouble resisting a marshmallow before and after the math problem,” explains Dr. Glenn Livingston. “Every decision you’re making is taxing the willpower. And that’s why...
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    1 hr and 19 mins
  • 230 Why Fasting Can Cure Disease, Diabetes, Obesity, High Blood Pressure, Autoimmune, Cancer, Cardiovascular, Juicing, Plant Based, Whole Fo

    230 Why Fasting Can Cure Disease, Diabetes, Obesity, High Blood Pressure, Autoimmune, Cancer, Cardiovascular, Juicing, Plant Based, Whole Fo
    Feb 20 2018
    https://learntruehealth.com/ithrive to get the docuseries for free!   Fasting For Healing   http://learntruehealth.com/fasting-for-healing Fasting is a fantastic way to heal naturally from several health conditions. According to my guest today, Dr. Alan Goldhamer, fasting is safe and effective when done right. So read on to learn everything you need to know about this healing method.    Discovering Fasting   Dr. Alan Goldhamer recalls that when he was in 4th grade, his best friend Doug always beat him in basketball.  He wanted to get healthier to beat his best friend, and he happened to find a book about fasting by Herbert Shelton.   Herbert Shelton was  American author, naturopath, alternative medicine advocate, pacifist, and vegetarian. He was also a supporter of and fasting. But Dr. Alan Goldhamer still failed in beating Doug despite his efforts to fast and adopt a plant-based diet. Because apparently, his best friend Doug took the same program.  Pursuing A Medical Degree   As Dr. Alan Goldhamer got older, he met a chiropractor when he was 16 years old. That chiropractor said he had the best job in the world. He further explained that it's because the body did all the healing, the patient did all the work, and all he had to do was take credit for the good results. Since then, Dr. Alan Goldhamer decided that pursuing a medical degree was his calling.   Dr. Alan Goldhamer eventually went to a chiropractic school in Oregon. But he says it didn't give him the background that he wanted, which was to be able to take on certain kinds of treatments and specific conditions.    Due to his desire to learn more, Dr. Alan Goldhamer, later on, went to Pacific College of Osteopathic Medicine in Australia. He did his residency there and worked with hundreds of patients who kept getting well.   TrueNorth Health Center   In 1984, Dr. Alan Goldhamer felt it was time to go back to the United States with his wife who is also a doctor. Together they opened the TrueNorth Health Center. Fast forward today, it's been 33 years since they have been helping people recover their health using diet and lifestyle modification.    He shares that usually when people have diabetes, heart conditions or autoimmune disease, their physician will usually recommend taking 1 to 5 drugs. If you do exactly as you were told, Dr. Alan Goldhamer says those doctors will guarantee you'll never get well. According to him, that's the promise of conventional treatments for health conditions.   Track Record   "We have a program that ends the disease. But only if you also eat well, exercise and go to bed on time," said Dr. Alan Goldhamer. "Our alternative approach can get you healthy enough to eliminate the need for medications."   Most of Dr. Alan Goldhamer's patients were entirely able to remove medications by eliminating the reason why they needed the medication. Dr. Alan Goldhamer says it's really because of a management strategy towards healthy living.   Dr. Alan Goldhamer's patients who have diabetes, autoimmune disease, cancer, obesity and metabolic syndrome have benefited from fasting. The TrueNorth Health Center has also dealt with patients suffering from kidney diseases, although their fasting program is modified.   Furthermore, Dr. Alan Goldhamer also reveals that his team has done a fasting safety study. Hence, they assure everyone that fasting is safe as long as you follow the appropriate protocols.    In Dr. Alan Goldhamer's center, patients are appropriately screened and then undergo a physical exam, lab assessment, and monitoring. The center's patients are also seen twice a day by the center's staff of doctors wherein they evaluate every patient's clinical presentation.   "We had 174 consecutive patients who underwent fasting, and we have seen a wide variety of conditions," said Dr. Alan Goldhamer.   What Is Fasting?   Dr. Alan Goldhamer says that fasting has been around for a long time. Virtually most religious traditions recognize it as an essential...
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    1 hr and 27 mins
  • 229 Fighting For Freedom of Medical Choice, Is Homeopathic Medicine Safe and Effective, FDA, Health Freedom, with The President of Americans

    229 Fighting For Freedom of Medical Choice, Is Homeopathic Medicine Safe and Effective, FDA, Health Freedom, with The President of Americans
    Feb 17 2018
    Save our freedom of choice! Visit and take action: http://HomeopathyChoice.org    Homeopathy Choice http://learntruehealth.com/homeopathy-choice/ Homeopathy Choice is getting famous as one of the top organizations fighting for the protection of homeopathy. But unfortunately, here in the United States, in particular, there is a serious roadblock that may hamper our freedom to use homeopathy. Today’s guest, Paola Brown will elaborate on her fight to make sure homeopathy is a choice that will always be within reach.    Humble Beginnings   Paola Brown is a mother of three who lives on a Texas farm with her family.  She was initially an immigrant when her family moved to the United States from Brazil when she was three years old.    When Paola Brown’s family first moved from Brazil, she recalled that her mother brought a homeopathy kit with her. Her mother knew the family wouldn’t be having regular health insurance since they were a poor immigrant family and her dad was going to school that time.   When her dad graduated, he eventually got a job shortly after.  Relieved that the family was going to get real medical care, Paola Brown’s mother threw away her homeopathy kit thinking there was no need for alternative methods.    Personal Health Issues   Fast forward several years later, Paola Brown developed bladder issues. As soon as she got married, she kept having urinary tract infections and had to take a lot of antibiotics. That eventually opened the door to Paola Brown developing autoimmune diseases like chronic bleeding.    Doctors recommended painkillers and even joining a support group for oncoming addiction. Paola Brown, who was only 25 years old that time, was offended by the recommendation. Because of that, the doctor encouraged her to look for other alternatives which led her back to rediscovering homeopathy.   “I searched for a long time and tried a lot of things that made more sense than homeopathy. But I, later on, went back to what my mom used. It 100% cured my health condition,” said Paola Brown.   Paola Brown says that Cantharis 30 or 200 were essential in her bladder healing. She also used Staphysagria 30. Paola Brown also believes that if only had used Staphysagria for honeymoon cysts when she got married, she most likely wouldn’t have to suffer from the chronic bladder condition for years.    Understanding Homeopathy   Paola Brown explains that homeopathy is a specific paradigm within Natural Medicine. It is commonly found in health food stores. Homeopathy uses ultra-diluted natural substances, but after they are prepared into the homeopathic form, they become entirely non-toxic.   And that’s so interesting about homeopathy. You can use some poisonous substance, dilute it, and it becomes a homeopathic version of that substance.    “There’s a specific process for the diluted solution. It has to be well done and done by a pharmacy,” explains Paola Brown.   I am a firm believer in homeopathy. It’s a safe way to treat many health conditions like migraines and fever.  I even use it to treat my son when he has gas, colic pain or teething pains.   Paola Brown says it is not as easy to learn as essential oils. It takes time, effort and energy. But the effort is worth it because it feels almost like magic when you find the right one.    Recommended For Moms   Paola Brown recommends that moms, in particular, should learn about this specific natural method of healing. She has been teaching homeopathy to moms for several years. And she gained many students, enough to form an organization uplifting the benefits of this natural method.   “We currently have seventy-five volunteers contacting our senators. And we have two main missions,” said Paola Brown. “One is to get the attention of President Donald Trump to talk about the unfair actions on homeopathy of his FDA appointee, Scott Gottlieb and congressmen/women/Senators who sit on the FDA’s oversight committee.”    Homeopathy Choice   In hoping to gain the attention of the...
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    1 hr and 25 mins
  • 228 Safe and Effective Ways to A Strong and Healthy Immune System, Filming a Health Documentary, Real Immunity, Homeoprophylaxis with Cilla

    228 Safe and Effective Ways to A Strong and Healthy Immune System, Filming a Health Documentary, Real Immunity, Homeoprophylaxis with Cilla
    Feb 15 2018
    Sign up to watch the film "Real Immunity" for FREE! www.realimmunity.org Homeoprophylaxis - www.worldwidechoice.org TO WATCH REAL IMMUNITY: CLICK HERE Homeopathy  http://learntruehealth.com/homeopathy/ Homeopathy effectively treats fever and several other conditions. To teach us more about what homeopathy is, I’m so thrilled Cilla Whatcott is again on the show for the third time to explain to us everything you need to know about this amazing method of natural healing. Discovering Homeopathy Cilla Whatcott has guested on episode 137 and episode 155 where she elaborated on how her homeopathy journey started. She describes herself as a classical Homeopath who has four children — three were adopted from Russia, China, and Taiwan, and one is biological. She recalls all three kids had problems like asthma, kidney reflux, and migraines. One of her daughters, in particular, had a vaccine injury and suffered from aseptic meningitis.  So early on, Cilla Whatcott realized that it was ultimately up to her to take care of her kids. A ray of hope happened when Cilla Whatcott’s pediatrician sent her to a Homeopath. Eventually, her children’s health improved considerably. Because of that, Cilla Whatcott decided to study homeopathy. So instead of pursuing a career in dance after applying for a Fullbright scholarship in Europe, she studied in homeopathic school for four years.  “Initial research just led me into vaccine science. Looking at the studies and attending conferences, it was just asking all the deeper questions about vaccines,” said Cilla Whatcott. “After I attended homeopathy school, I discovered homeoprophylaxis and recognized an amazing alternative to educate the immune system.” What A Fever Means Cilla Whatcott has a new video documentary coming out called Real Immunity.  The 2-part documentary one of the topics extensively covered is the subject regarding fever. Among the experts, Cilla Whatcott included in the film is Dr. Debra Gambrell who I have guested on my podcast’s episode 164. I generally know to have a fever is good because it is a distinct signal to warn you that something is going on in your body. Some people deal with fevers by soaking in an ice bath. And some people wrap themselves up to sweat out the heat which was what my father used to do. In my episode with Debra Gambrell, she links fevers to neurological development, and that is a necessary function of development. And when we suppress a fever, we’re inhibiting the brain and all the nerves in the body. Heavy metals in the body also do the same thing. That’s why we end up dealing with memory issues. Cilla Whatcott also shares that Naturopath Dr. Kendra Becker is also in the film. And she gives the cutest example of first-time fever with the baby and how the parents are ready to lose their mind. She narrates that once parents come out of the clinic after 72 hours, they usually look like they walked on fire. “Fever is a natural mechanism that nature put in place, for us to create natural viral antibodies. So when you have a fever, your body is producing national antibodies to fight whatever the infection is. And then provide you with lifelong immunity to that particular virus,” said Cilla Whatcott.  What A Fever Does Cilla Whatcott adds that a fever also resets the gut. A fever resets our system, develops antibodies, and discharges toxins. It is a keynote of that circular process exercising the immune system. It is the basis of building a lifelong immunity. Fever And Drugs To suppress a fever with drugs, Cilla Whatcott says we’re only driving the pathology deeper into the organism. So in the film, Cilla Whatcott featured something she calls the health helix which offers a lot of information and knowledge value about fevers and how to treat it. “If you suppress the fever, discharge, and the symptoms, it is driven deeper into the system, and you see a deeper pathology,” explains Cilla Whatcott. Other Conditions Cilla Whatcott says that another issue is how we...
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    1 hr and 42 mins