What if the plastic bottle in your child's hand could be programming them for obesity? In this eye-opening episode of The First Seven Years, we're joined by Dr. Shilpa Sayana, MD, a board-certified physician specializing in internal medicine, obesity medicine, and functional medicine, and Medical Director of Sayana Medical and Wellness Center in Los Angeles.

We uncover the shocking reality behind childhood obesity statistics—a 300% increase over the last 30-40 years, with rates jumping from 6% to 20% of American children. Dr. Sayana reveals how environmental toxins, endocrine disruptors, and gut health issues are setting our children up for metabolic dysfunction from birth, and shares her personal journey of discovering mold toxicity was causing her daughter's precocious puberty at age 7.

From the 285 industrial toxins found in umbilical cord blood to the obesogenic effects of everyday plastics, phthalates, and household products, this episode exposes the hidden environmental factors driving childhood obesity. Dr. Sayana provides practical, actionable solutions for busy parents—from simple kitchen swaps to supporting your child's detoxification pathways with proper nutrition and targeted supplementation.

Whether you're concerned about early puberty, unexplained weight gain, or simply want to protect your child from environmental toxins, this episode delivers the functional medicine roadmap for raising healthier, hormonally balanced children in our toxic world.

LIKE this video if you found it helpful, COMMENT with your biggest concern about environmental toxins, and SUBSCRIBE for more expert guidance on raising healthy, thriving children.

Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com/ Instagram: https://www.instagram.com/sayanamedical/

Follow Dr. Murray: Website: http://www.drmurrayclarke.com/

Follow Bryce Wylde:

Main Site: https://wyldeonhealth.co Instagram: https://www.instagram.com/wyldeonhealth Facebook: https://www.facebook.com/WyldeonHealth YouTube: https://www.youtube.com/@wyldeabouthealth

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DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

What if the food you put on your child's plate could shape their brain for life? In this transformative episode of The First Seven Years, we're joined by Tana Amen, BSN, RN, a registered nurse, neuroscience nutrition expert, and bestselling author of "The Omni Diet," "The Brain Warrior's Way," and "Relentless Courage of a Scared Child."

We reveal the shocking statistics behind childhood disorders—with autism rates jumping from 1 in 500 to 1 in 36, and ADHD increasing by 300-500% in just 30-40 years.

Tana's personal journey from childhood trauma to helping thousands of families optimize their children's brain development makes this episode both deeply personal and scientifically grounded. She shares practical strategies for busy parents, from grocery store treasure hunts to making nutrition fun rather than a battle.

Follow Tana Amen:

Website: https://tanaamen.com/

Instagram: https://www.instagram.com/tanaamen/

Facebook: https://www.facebook.com/TanaAmenBSNRN/ amenclinics.com+15facebook.com+15facebook.com+15

LinkedIn: https://www.linkedin.com/in/tanaamen

Linktree (all platforms including Apple Podcasts, TikTok, YouTube): https://linktr.ee/TanaAmen amenclinics.com+15linktr.ee+15instagram.com+15

Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

In this essential episode of The First Seven Years, we're joined by Dr. Pedi Mirdamadi: a licensed naturopathic doctor and holistic nutritionist specializing in functional medicine.

Dr. Pedi takes us on a practical journey through the grocery store aisles, revealing the hidden toxins in everyday foods and showing parents exactly what to buy (and what to avoid) for optimal child health. Dr. Pedi's viral social media content has helped thousands of families make healthier choices, and his evidence-based approach makes nutrition simple and actionable.

From the "window diet" dangers to creating toxin-free environments, this episode is packed with immediately implementable strategies for raising healthier children.

Featured Topics:

Smart grocery shopping strategies

Reading ingredient labels

Organic vs. conventional foods

Healthy alternatives to processed foods

Environmental toxin reduction Food sensitivity testing Practical meal planning for families

About Dr. Pedi Mirdamadi: Dr. Pedi is a licensed naturopathic doctor and holistic nutritionist practicing at Oasis Health and Medicine in San Diego, California. His clinical expertise encompasses digestive health, hormonal balance, cardiovascular health, autoimmune conditions, and weight management. He's a certified practitioner through the Institute for Functional Medicine and actively educates families on gut health, toxin elimination, and nutrient optimization during early childhood development.

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/

Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/

DISCLAIMER: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your child's diet, supplements, or health routine. The First Seven Years podcast and its guests do not provide medical diagnosis or treatment recommendations.

Is your child's "bad behavior" actually a sleep problem? Sleep physician Dr. Brown reveals why sleep deprivation is being misdiagnosed as ADHD and how proper sleep can transform your child's health, behavior, and brain development. In this eye-opening episode of The First Seven Years, Dr. Brown shares shocking statistics: 1 in 3 children struggle with sleep issues, and 75% of high schoolers are chronically sleep-deprived. Learn why sleep is not just "rest time" but an active process essential for brain development, emotional regulation, and immune function. You'll discover: • How many hours of sleep children actually need at different ages • Why snoring in children is NEVER normal and what to do about it • The connection between sleep problems and behavioral issues • Practical strategies for establishing healthy sleep routines • How to identify and address common sleep disruptors • Natural approaches to improving sleep quality without medication Dr. Brown explains that sleep is not just a cure for tiredness—it's when your child's brain forms critical connections, processes emotions, and clears toxins. Without adequate sleep, children struggle with impulse control, emotional regulation, and learning—symptoms often mistaken for ADHD or behavioral disorders. Whether you're dealing with bedtime battles, night wakings, or a child who just won't sleep through the night, this episode provides science-backed solutions to help your family get the restorative sleep you all need. LIKE this video if you found it helpful, COMMENT with your biggest sleep challenge, and SUBSCRIBE for more expert guidance on raising healthy, thriving children. Follow Dr. Murray Clarke: Website: http://www.drmurrayclarke.com/ Dr. Funke Afolabi-Brown Instagram (Professional): @restfulsleepmd https://www.instagram.com/restfulsleepmd​ YouTube: Dr. Funke Brown https://www.youtube.com/c/drfunkebrown Website: www.restfulsleepmd.com Bryce Wylde Instagram: @wyldeonhealth https://www.instagram.com/wyldeonhealth​ Website: www.wyldeonhealth.com Facebook: https://www.facebook.com/BryceWylde DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Discover the hidden dangers of Lyme disease and how it affects children with Global Lyme Alliance board member Kenzie Vath. After a decade of misdiagnosis, Kenzie shares her powerful journey and critical information every parent needs to know. In this eye-opening episode of The First Seven Years, we explore:

Why Lyme disease cases have tripled in the last decade with 25% affecting children The truth about diagnosis challenges and why the classic "bull's eye rash" only appears in 50% of cases How to protect your children from tick bites and what to do if you find one The connection between Lyme disease, pregnancy, and maternal health Essential supplements and lifestyle approaches to support immune function Kenzie shares her personal battle with chronic Lyme disease, including her journey through treatment, advocacy work, and how she approached motherhood with this condition. Learn about the Global Lyme Alliance's groundbreaking research and the Lyme Disease Biobank that's advancing diagnostics and treatment.

If your child experiences unexplained fatigue, joint pain, mood changes, or cognitive issues, Lyme disease could be the hidden cause. Don't miss this essential conversation about one of the fastest-growing health concerns for families. 👉 For more expert resources on Lyme disease prevention and treatment, visit the Global Lyme Alliance at https://www.globallymealliance.org/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Is fibromyalgia affecting your child's quality of life? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde converse with Dr. Bruce Gillis, a renowned immunologist and expert in fibromyalgia research, to shed light on this often misunderstood condition in children.

Dr. Gillis, with decades of experience in immunology, discusses the challenges of diagnosing fibromyalgia in young patients and introduces innovative approaches to management.

📌 In this episode, we cover:

• Recognizing symptoms of fibromyalgia in children
• Advancements in diagnostic testing for fibromyalgia
• The role of the immune system in fibromyalgia
• Natural and medical treatment options
• Strategies for supporting children with chronic pain

Dr. Gillis also shares insights into ongoing research and offers hope for families navigating this challenging condition.

🌱 Learn how to:

• Identify early signs of fibromyalgia in your child
• Understand the latest diagnostic tools available
• Explore treatment options to alleviate symptoms
• Support your child’s physical and emotional well-being

Join us for this informative discussion to better understand fibromyalgia in children and discover pathways to effective management.

DISCLAIMER:

The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

Are modern children facing more health challenges than ever before? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde welcome Dr. Michael Murray, a world-renowned naturopathic doctor, to discuss the growing epidemic of childhood health issues—and how parents can take control using natural medicine and nutrition.

Dr. Murray, a pioneer in holistic health, explains the critical role of prenatal and early childhood nutrition, the impact of environmental toxins, and why conditions like allergies, ADHD, and autoimmune diseases have skyrocketed in the last 40 years.

📌 In this episode, we cover:

• The shocking rise of chronic illnesses in children
• How maternal nutrition shapes a child’s lifelong health
• The impact of toxins and environmental pollutants before birth
• Why the gut microbiome is the key to immunity and brain health
• How omega-3s, vitamin D, and iron support childhood development
• The dangers of excess hygiene and antibiotic overuse in kids
• How natural medicine and supplements can prevent and treat common conditions

🌱 Learn how to: ✅ Improve your child’s immune system and gut health naturally ✅ Reduce the risks of ADHD, asthma, and autoimmune disorders ✅ Choose the right prenatal and childhood supplements ✅ Use food as medicine to optimize brain and body growth ✅ Identify harmful environmental toxins and how to avoid them

Join us for this eye-opening conversation on how to give your child the healthiest start in life using science-backed natural medicine!

📢 Don’t forget to like, subscribe, and share this episode with parents, caregivers, and anyone passionate about holistic health for kids! Drop your questions in the comments—we’d love to hear from you!

DISCLAIMER:

The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.

How do omega-3 fatty acids influence your child's growth and cognitive development? In this episode of The First Seven Years, host Dr. Murray Clarke and co-host Bryce Wylde engage with Dr. Kristina Harris Jackson, a leading expert in nutritional sciences, to explore the pivotal role of omega-3s during early childhood.

Dr. Harris Jackson, with a PhD in Nutritional Sciences and a focus on maternal and child health, delves into the science behind omega-3s and offers practical guidance for parents.

📌 In this episode, we cover:

• The significance of DHA and EPA in brain development
• Optimal dietary sources of omega-3s for children
• The impact of omega-3 deficiency on learning and behavior
• Guidelines for omega-3 supplementation
• Balancing omega-3 and omega-6 fatty acids in the diet

Dr. Harris Jackson also shares evidence-based strategies to ensure adequate omega-3 intake, supporting your child's health and development.

🌱 Learn how to:

• Identify omega-3-rich foods suitable for children
• Understand the role of omega-3s in cognitive and physical growth
• Implement dietary changes to enhance omega-3 intake
• Assess the need for and choose appropriate omega-3 supplements

Join us for this insightful discussion to empower your child's developmental journey through optimal nutrition!

DISCLAIMER:

The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years.