Who here likes drama? Sure, we may like to watch it on TV but most of us hate when it's present in our lives. How can we name drama for what it is and then get out of it? In this episode, LCSW Cari Reyes gives us the answers to these burning questions. Cari and Tim talk about Karpman's Drama Triangle, how the roles within it relate to drama and what we can do to get out of it. Check it out!

In this episode, Tim sits down with Dr. Bryan Bushman to talk about how we can effectively communicate with those in our lives including assertive communication and setting appropriate boundaries.

In this episode Tim is joined by clinician Mikenna Giauqe. Mikenna and Tim discuss what core beliefs are, where they come from, how they can effect us and if we can change them if they are unhelpful to us. Check it out!

In this episode Tim is joined by therapist intern Sydney Smith. Sydney has just graduated with her Masters of Social Work and is about to get her own license to do therapy. Tim and Sydney talk about some pros of working with an intern still in school and how years of experience isn't always everything.

Have you ever heard someone say something like "I need my desk organized, I'm so OCD!" Maybe you've even said something like that. In this episode, Tim is joined by Becky Steinfels to discuss Obsessive Compulsive Disorder, what it actually looks like as a diagnosis and treatments often associated with it. Check it out!

Join us in this episode as Tim meets back up with Counseling Center Clinical Director Karen Talbot as they discuss Dialectical Behavior Therapy. What is it? Where does it come from? Why is it one of both Karen and Tim's favorite therapy modalities? Listen to the episode to find out these answers and other valuable information on the subject!

Join us as we continue our conversation on faith crises and transitions from the view point of the family and friends of the person in the transition, a topic that is very close to my heart. In this episode we discuss how we can mourn this loss while still being loving unconditionally and continue to connect with this person we care about. It was a pleasure having these conversations with Maren and I look forward to doing more episodes with her in the future. Check it out!

In this episode Tim is joined by faith specialist Maren Swensen to discuss faith crises and transitions. This will be a two part episode in which part 1 discusses the individual experience and how one can navigate it effectively. Part 2 will focus on how the individual's family and friends can be supportive. Check it out!