Episode 19: Radical Acceptance is Rad
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Episode 19: Radical Acceptance is Rad
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Summary
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In this episode, Tim is joined by LCSW Madeline Claude to discuss the powerful DBT skill of radical acceptance. We discuss what it means to radically accept our reality, how this is valuable and how radical acceptance is not giving up or being apathetic. Madeline shares the process of radical acceptance and gives us a bonus guided meditation we can practice. Check it out!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.