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The Counseling Center Podcast

The Counseling Center Podcast

By: Tim Champlin Jon Ahern and the Counseling Center Staff
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About this listen

Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.

© 2025 The Counseling Center Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 17: Dealing With Drama

    Episode 17: Dealing With Drama
    Aug 8 2025

    Who here likes drama? Sure, we may like to watch it on TV but most of us hate when it's present in our lives. How can we name drama for what it is and then get out of it? In this episode, LCSW Cari Reyes gives us the answers to these burning questions. Cari and Tim talk about Karpman's Drama Triangle, how the roles within it relate to drama and what we can do to get out of it. Check it out!
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    39 mins
  • Episode 16: Assertive Communication and Boundary Setting

    Episode 16: Assertive Communication and Boundary Setting
    Jul 9 2025

    In this episode, Tim sits down with Dr. Bryan Bushman to talk about how we can effectively communicate with those in our lives including assertive communication and setting appropriate boundaries.

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    33 mins
  • Episode 15: Are My Core Beliefs Helping or Hurting Me?

    Episode 15: Are My Core Beliefs Helping or Hurting Me?
    Jun 24 2025

    In this episode Tim is joined by clinician Mikenna Giauqe. Mikenna and Tim discuss what core beliefs are, where they come from, how they can effect us and if we can change them if they are unhelpful to us. Check it out!
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    32 mins
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