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The Counseling Center Podcast

The Counseling Center Podcast

By: Tim Champlin Jon Ahern and the Counseling Center Staff
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About this listen

Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.

© 2025 The Counseling Center Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 16: Assertive Communication and Boundary Setting

    Episode 16: Assertive Communication and Boundary Setting
    Jul 9 2025

    In this episode, Tim sits down with Dr. Bryan Bushman to talk about how we can effectively communicate with those in our lives including assertive communication and setting appropriate boundaries.

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    33 mins
  • Episode 15: Are My Core Beliefs Helping or Hurting Me?

    Episode 15: Are My Core Beliefs Helping or Hurting Me?
    Jun 24 2025

    In this episode Tim is joined by clinician Mikenna Giauqe. Mikenna and Tim discuss what core beliefs are, where they come from, how they can effect us and if we can change them if they are unhelpful to us. Check it out!
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    32 mins
  • Episode 14: Let's Talk About Couples Counseling

    Episode 14: Let's Talk About Couples Counseling
    Jun 9 2025

    Have you ever felt like you and your partner needed some help with your relationship? Couples counseling is an extremely beneficial experience to have with your partner however for many it can feel scary, overwhelming and you may not see the point. In this episode, Tim is joined again with Alena Ericksen to talk about what couples counseling really looks like and how it works. Our hope in this episode is to decrease some unknowns about the process so people can feel encouraged to get this kind of support when needed. Check it out!
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    49 mins

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